Come alimentare la tua motivazione quando ti senti annoiato o esaurito? by saltyfish

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· @saltyfish ·
Come alimentare la tua motivazione quando ti senti annoiato o esaurito?
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Ciao, Steemians!

Costruire motivazione e incentivi è una cosa, mantenerla tutta un'altra.

Quando ci sentiamo annoiati o esausti, non significa necessariamente che non abbiamo incentivi o che la nostra mentalità è in qualche modo compromessa.

La spiegazione è piuttosto semplice; tendiamo ad annoiarci facilmente e anche con le cose che amiamo, è normale sentirsi senza energia.

<img src="https://steemitimages.com/p/qjrE4yyfw5pEPvDbJDzhdNXM7mjt1tbr2kM3X28F6SraZfqz9mgdL12yMmaK9wxNnF16H9aic4FzdQ3u6LAPSEcZ5Er9Ua29uEvGEMcX2FexRfg7BDRdwx9k?format=match&mode=fit&width=640">
<a href="https://unsplash.com/photos/C5vBBUkyBss" rel="noopener" title="This link will take you away from steemit.com">img src</a>

Ci sono due metodi d'oro che possono immediatamente ed efficacemente aumentare il tuo incentivo e alleviare il tuo stato di noia.

1 - Usa la curiosità per alimentare l'incentivo!

Immagina di dover leggere un libro per imparare un argomento particolare. Non è solo il fatto che devi leggerlo, immaginiamo che tu voglia davvero leggerlo.

Ma semplicemente manchi l'energia e l'incentivo a farlo.

Un metodo potente per ottenere quella quantità necessaria di motivazione è attraverso la curiosità.

Porsi una domanda a cui puoi rispondere solo se leggi quel libro.

La domanda e la tua curiosità di conoscere la risposta ti daranno l'energia e l'incentivo necessari per leggere il libro.

Se osservi da vicino, capirai che la società moderna e l'intero marketing ruotano attorno a questo singolo argomento di interesse: la curiosità.

<img src="https://steemitimages.com/p/qjrE4yyfw5pEPvDbJDzhdNXM7mjt1tbr2kM3X28F6SraZk44DQzutm9W2PNWojnk1JEvHsKMwhgRYT6yXBaj4mBKPNkkvmGJHW4KHdYUGs9nCPESv1HVHu6v?format=match&mode=fit&width=640">
<a href="https://unsplash.com/photos/8mj-o2H5PKE" rel="noopener" title="This link will take you away from steemit.com">img src</a>

2 - Usa premi e premi gratificanti!

Uno dei modi più efficaci per ottenere qualcosa è la motivazione che deriva dall'impostare un premio o una ricompensa.

Ad esempio, hai uno show televisivo preferito che intendi binge-watch, ma l'enorme quantità di carico di lavoro non ti consente di andare avanti.

Una cosa che puoi fare è impostare le scadenze e le pietre miliari per quell'attività.

Dopo aver eseguito ogni attività nel tempo appropriato, puoi ricompensarti con un episodio.

Questo non solo allevia la tua noia; in realtà ti darà incentivi per occuparti del lavoro.

<img src="https://steemitimages.com/p/qjrE4yyfw5pEPvDbJDzhdNXM7mjt1tbr2kM3X28F6SraZm96Bmcn7uXMSgF4mxHNc1FgCvCrtUoUfCoRneHmJ9eEeXDSbv5PZCPPvuPD7MbozSrkrjkbez86?format=match&mode=fit&width=640">
<a href="https://unsplash.com/photos/betmVWGYcLY" rel="noopener" title="This link will take you away from steemit.com">img src</a>

Prendi sul serio la noia e non incolpare te stesso se ti senti annoiato o sfinito. Può succedere al meglio di noi.

Quello che puoi fare è implementare metodi che si prenderanno cura della tua noia e risparmiare tempo prezioso dallo spreco.

Quale modo migliore per farlo se non aumentare la tua curiosità o premiarti per l'eccellente lavoro che fai quotidianamente?

UN GRANDE ABBRACCIO!!!

<a href="https://steemit.com/mindset/@chbartist/how-to-fuel-your-motivation-when-you-are-feeling-bored-or-exhausted" rel="noopener" title="This link will take you away from steemit.com">Source by chbartist</a>

@saltyfish
<a href="mailto:sutajano@icloud.com?Subject=" target="_top">Email:</a>
<a href="https://api.whatsapp.com/send?phone=628161410911">Whatsapp:</a>
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