Lentils are mixed with lukewarm water every morning and drinks these benefits by sam99

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· @sam99 ·
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Lentils are mixed with lukewarm water every morning and drinks these benefits
Honey has been used in our country as a natural medicine for centuries. Most of us know only that by drinking only hot water in the morning, we benefit and many people know that using honey makes our skin bright.

But do you know that if the honey is mixed with hot water then its nutrient intensity increases. Yes, by mixing honey and hot water, we feel refreshed throughout the day and our health is also perfectly fine.

**The benefits of drinking cumin seeds and honey are done by drinking it.**

If we talk about all diet experts, they believe that honey is more effective than the rest of the food items, so that our hair and our skin are always fit and you will always look young.

Instead of using honey like this, use it with hot water so that you can take advantage of it as much as possible.

We are going to tell you the benefits of using honey with hot water every morning in this article. Let's know

**Decrease the weight with honey with warm water...**

<center>![water001.jpg](https://steemitimages.com/DQmQWpQX4ErHeYK2ndtGcffXyXFXbDgK8vyq49JZ5LQgsnC/water001.jpg)</center>

**1: Losing weight:**

You lose weight by drinking honey water because 100 grams of honey contains 305 calories, which does not make you feel hungry for long and your fat is low.

<center>![water002.jpg](https://steemitimages.com/DQmegLXCVozuhCDANa6UmBNnf69pdkiEt5pfykNd2sv1cTy/water002.jpg)</center>

**2: Hazma is fine:**

Honey is very good for our digestive system. There are antiseptic and antibacterial properties in which we do not have stomach problems.

<center>![water003.jpg](https://steemitimages.com/DQmTskDd658iAFCXcqTdCtpQVxa4k6hNrb3zY2Hatudr76L/water003.jpg)</center>

**3: Increasing Resistance Capacity:**

There are lots of enzymes, vitamins and minerals in honey. It protects our body system from harmful bacteria and increases the ability to fight diseases. Due to being a good antioxidant, it always keeps our skin fresh, which enhances it.

<center>![water004.jpg](https://steemitimages.com/DQmZSne9juvYR6YdbF4kMBzCSnMNsrc1Jm5uqvNfmJeMQgh/water004.jpg)</center>

**4: Allergy prevention:**

By using honey and hot water, bacteria do not accumulate in any part of your body so that you do not have allergic related problems.

<center>![water005.jpg](https://steemitimages.com/DQmRUtaW9oXcK82SAAnF8LZ532treEULUWWwsAH43iAyQcP/water005.jpg)</center>

**5: Get instant energy:**

By consuming daily honey and hot water, you get energized, so that you feel refreshed and fit all day long.

<center>![water006.jpg](https://steemitimages.com/DQmNpTCsB7qecT4RimbdTBQj77bZEoE3rNx3fZNMDBfZQfu/water006.jpg)</center>

**6: Getting comfort in cough:**

Hot water and honey gives you relief from cough and throat irritation. If you use it daily, then this problem will gradually decrease.

<center>![water007.jpg](https://steemitimages.com/DQmRbKKH2rY8K1b7Hf825qRu8aKdJ89NhcUY2CEc5xKPRhy/water007.jpg)</center>

**7: Keeping the heart healthy:**

Drinking honey contains less cholesterol levels, so that your blood pressure is low and you do not have heart-related diseases.

<center>![all-the-best-scraps.gif](https://steemitimages.com/DQmd216LUiATuu55KnQcH7z5TSoizmFVq27zj5u1rcpzRzZ/all-the-best-scraps.gif)</center>


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<em>Again,![images.png](https://steemitimages.com/DQmeJXgNNrqb8pym9ykicAhKeycmzJ63irx3kyBKgxnhEY5/images.png)for your support, you have been wonderful to me and hope in your vote.
**With respect,**</em>![g-gif-update (1).gif](https://steemitimages.com/DQmPiZa7PaVRhcxNDK356SyTKBJ9zn5FctyM4KVNxfDeCRs/g-gif-update%20(1).gif)
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properties (23)
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