Eyes are the most important part of the body, without which nothing in the world is good for you. The eyes of a small camera are the most important part of the body, which makes people look beautiful in beauty, because with these very precious eyes, they can see beautiful scenes of nature.

**Take care of these easy tips for monsoon seasons.**

The reason for the lack of eyesight is the lack of vitamin A in the food, which makes the eyes weak, from the earliest time, keep reading for a long time, sitting on a computer on a computer, or watching television, going into the eyes of the dirt in the air. For reasons too the eye is weak.

**8 Benefits of Honey for Eyes**

From time to time, if eyes are taken care of, then problems can arise to a great extent. To keep your body healthy, keeping your eyes healthy is very important. Let's know how you can keep your eyes healthy.

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**These are symptoms of weak eyes**

If your eyes started to appear blurred, then you should do a checkup.

If your muscles are feeling stressed, then this is the symptom.

If you have irritation in your eyes.

If water is coming out from the eyes then this is also a problem.

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**Keep eyes safe like this**

Make eye cleaning

Be careful of your eyes. Eyewitness surgery, eye irritation, itching, eyes getting red, yellowing, swelling, blurred problems, eyes should be cleaned regularly to protect eyes from these problems. You should wash the eyes very well with cold water 3-4 times a day. Such you can keep your eyes safe.

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**Keep checking**

You should make eye checkups from time to time, patients of diabetes should periodically check eyes, because diabetes has a negative effect on the eyes and blindness may also occur if you have long-term diabetes.

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**Eat nutritious foods**

We should eat nutritious food in the food, like green sago vegetable and Vitamin A rich milk, butter, carrot, tomato, papaya, eggs, pure ghee etc. should be consumed, drinking 8 to 9 glasses of water every day. Is proven to be very beneficial.

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**Gold is very important**

Our eyes work every day and at this time there is a time of mobile and computer, so it is the perfect time to pay attention to your eyes.

The way our body is tired of working and needs rest, eyes also need rest as well. To give relief to the eyes, we should take eight hours of sleep in every condition.

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**Keep such eyes safe**

Eating papaya daily increases the eyesight.

Eat apple marmalade, and after that eat the milk, doing so makes the eyes light faster.

Consumption of fruits and vegetables daily increases the power of eyes.

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**Drink juice**

Every day, carrot juice is added to increase the viscosity of eyes.

The consumption of apples and the juice of its juice increases the speed of the eyes.

Earned eyes early in the morning by walking barefoot on the park grass.

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**Take care of eyes**

Use goggles or UV protective lens glasses in the eyes.

Consumption of fruits and vegetables daily increases the power of eyes.

Do not constantly watch on the screen while working on a computer. After 20 minutes remove the eyes from the screen, doing so makes eyes feel relaxed.

Keep blinking eyelids at least 10 to 12 times in 1 minute. Doing so does not let the eyes remain rigid.

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