<center><a href='https://d.tube/#!/v/samstonehill/1n7jwmi1'><img src='https://ipfs.io/ipfs/QmeKiATYGAUCkF3PbxXkpt1NtUsp8ZRasUQ99rfavTukTf'></a></center><hr>

I created this meditation for myself to do every morning, shortly after waking.  The intention behind it is to stop my receding hairline and re-grow the bits which have already disappeared.  It may seem barmy to you but having had some experience with this already, I can assure you it is very effective if practiced daily.

Rather than make an audio file I felt like creating a film for this mediation, a collection of my drone, time-lapse & underwater shots from around Indonesia.  

![snap (5).jpg](https://cdn.steemitimages.com/DQmTLABmro1aWUN9X8pAG1iXEv8CCH3eF1R1GUnHLdodULE/snap%20(5).jpg)



It is my belief that affirmations are made much more powerful by creating them ourselves, by using our instinct and intuition to guide us.  

I am a Reiki practitioner and hands-on healer.  Further to this, I have been told that my voice has a healing quality to it. Therefore, I encourage you to open your mind and have a listen.  Even if you don't want to re-grow your hair ;)

![snap (4).jpg](https://cdn.steemitimages.com/DQmScst2xRwABgr57VW7XQjnMqddYyBhufkYQMJ8CJ2ENaF/snap%20(4).jpg)

Perhaps you will find some ideas of your own?  There are few of us who don't have some aspect of our lives we would like to improve upon.

Please wear headphones when you listen and sit in a comfortable position in a calm room.  Do this daily and you will see results within a few months.  It's also a very peaceful start to the day, which is only ever going to be a good thing.

Here are a few of the other shots from my film:

![snap (8).jpg](https://cdn.steemitimages.com/DQmVnss5WJpWntSHi7ciDeuA8A353y7XHfUekq51bPKhRPF/snap%20(8).jpg)

![snap (6).jpg](https://cdn.steemitimages.com/DQmPz3CUk3AecG5L9zyrWGv56WUDCZJCVSDuvAsvnzztedX/snap%20(6).jpg)

![snap (11).jpg](https://cdn.steemitimages.com/DQmb4QVHNu9JjqFz7MbBapQsiz8xUy43nFtcTophERDXEe3/snap%20(11).jpg)

![snap (12).jpg](https://cdn.steemitimages.com/DQmT2uH5XpNCY2ewKg2tWY2iga138VF36BT5DeAFbw7XDPD/snap%20(12).jpg)

![snap (7).jpg](https://cdn.steemitimages.com/DQmXcRQMXeKCbPWEGVQhysfPWv9pdSJkhcUVMNqr978Qp7v/snap%20(7).jpg)

![snap (13).jpg](https://cdn.steemitimages.com/DQmbA4AUPkb9LbeQg1hYLWUriG9saaqh5FZgKN7xyG1u5tK/snap%20(13).jpg)

![snap (15).jpg](https://cdn.steemitimages.com/DQmU8YpAMmho6SU5Fqs5iKa4xLBU5KbDmZx6ieLLLG4Xs4S/snap%20(15).jpg)

![snap (14).jpg](https://cdn.steemitimages.com/DQmXeqWhisQtvmvzg5hUtdCBBBKv64CyMGmLLS5dZZKjTmx/snap%20(14).jpg)

Even if you're not at all interested in the mediation, I am pretty sure you will still enjoy the imagery.  Indonesia is a truly stunning country.

#### Here is a list of the affirmations I have used in the film:

I am in full control of my hair growth

My body and my mind are intimately connected

I picture myself as I would like to be and I feel content with what I see

When I am free from conflict within myself my body can be as it was meant to be

I love the way my hair looks

I love the way my hair makes me feel

My hair is so beautiful

My scalp is in peak health

My hair is strong & healthy

My follicles are strong & healthy

The cells of my hair are strong & healthy

My hair is returning naturally

Nutrition and blood are always flowing to my scalp

I can regrow my hair easily

New hair is growing 

Each day my hair becomes healthier & healthier

My hair is thick, full, alive, and abundant

My hair is an extension of my inner vitality

I love to run my fingers through my hair

I love the way my hair feels

I love looking at myself in the mirror

I feels amazing to see new hair growing on my scalp

When i touch my hair I touch it lovingly

When I touch my scalp there is an energy which flows from my hands

The growth of my hair reflects the growth of my mind

I am my own source of strength

I am multi dimensional 

I am always improving

I am always evolving

I am present in the appreciation of this moment

I am loving the process of my expansion

I am right where I need to be



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## <center>Who is @samstonehill?</center>
<center>He was a London based filmmaker until he sold everything and set out on a barefoot journey around the world, currently based in the south of France.

<center>He is travelling with his partner & two children and with no bank account he has been living on STEEM & crypto for over a year.</center> 

![old banner.jpg](https://cdn.steemitimages.com/DQmZET7y5AS8n2nrRy9JrNjiFgdcVnNvfRBBU3D9EoZdECE/old%20banner.jpg)


### All content created for this account is 100% original (unless otherwise stated), produced by @samstonehill who invites you to use & share freely as you wish.

## Sam is the creator of:

@steemshop where you can buy or sell anything you like using your steemit wallet

@steemmasters which provides [FREE TUTORIALS](https://dtube.video/c/the#!/c/steemmasters), personal training & resteeming services. Website [HERE](https://sammystonehill.wixsite.com/steemmasters)
*Contact me directly on steem.chat if you want to know more about this*

@steemholidays which encourages resort owners to offer holiday packages in Steem or SBD

@steemtv which aims to provide the best in decentralised films, exclusive to Steemit & DTube

The dailyquotes tag initiative designed to encourage steemians to share their most life changing quotes with the community on a daily basis.

The [Aspiring Steemit Whales & Dolphins group on Facebook](https://www.facebook.com/groups/1281526168558106/) which seeks to help newcomers make the transition from Facebook to Steemit, providing them with detailed notes and personal assistance with their posts... resteeming them when he can.</center>

![Screen Shot 2017-09-03 at 19.44.43.png](https://steemitimages.com/DQmekvbAvJhF4CTdLm5p9HXGqEFQFfFcf9wnjpQkhi8pBAC/Screen%20Shot%202017-09-03%20at%2019.44.43.png)

---

<center>Here is a list of Steemit Witness I have voted for & recommend you do the same:
 @teamsteem @timcliff @jesta @good-karma @someguy123 @blocktrades @pfunk @klye @krnel @blueorgy @ausbitbank @thecryptodrive @ura-soul @pharesim</center>

<center>Without them our beloved Steemship would not fly.</center>

<center>Learn what this means [HERE](https://steemit.com/witness/@teamsteem/what-are-steem-witnesses-and-why-you-should-support-them) and place your vote [HERE](https://steemit.com/~witnesses)</center>


![imageedit_1_5527523249.png](https://files.steempeak.com/file/steempeak/samstonehill/S0hfyhB6-imageedit_1_5527523249.png)

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<center>All non original photo sources can be found by clicking on the image</center>