Join me in correcting my short sighted (myopic) vision the NATURAL way & together let us make a film which changes the world! by samstonehill

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· @samstonehill · (edited)
$5.48
Join me in correcting my short sighted (myopic) vision the NATURAL way & together let us make a film which changes the world!

![Screen Shot 20190612 at 15.47.38.png](https://files.steempeak.com/file/steempeak/samstonehill/KZ7ET5is-Screen20Shot202019-06-1220at2015.47.38.png)

This Summer I am going to begin the process of eyesight correction so that I never need to wear glasses or contact lenses again.  And no, I won't be doing it with laser surgery.  I will be doing it the natural way which has, for many reasons, not found its way into the mainstream.

I have been putting this off for a long time (with the 'not enough time' excuse) but on this occasion I am stuck (without a vehicle) in an isolated location in the UK till October (due to an awesome film project I am working on) so with none of the usual family distractions and a job which requires 20/20 vision (coz I'm flying drones), there is a strong sense that the Universe is speaking to me in this moment... 

## <center>NOW IS THE TIME TO GET THIS DONE!</center>

<center>https://steemitimages.com/DQmV5dV28tju9Y5wH8sZbXP4hBP8k3F7cJLoWbK9EjLDqnS/9.gif</center>


![Screen Shot 20190612 at 18.02.34.png](https://files.steempeak.com/file/steempeak/samstonehill/oo20o9zA-Screen20Shot202019-06-1220at2018.02.34.png)

Like it or lump it, I'm here for the Summer so I might as well make the best of this and do all those things I've been meaning to do ever since this happened:

https://youtu.be/0YQ-E8ts8A4

## The rabbit hole goes deep

This post is a lengthy one, but if you really want to throw those glasses away forever your success will be much more likely if you understand the bigger picture.

You can always bookmark this post to digest at your own pace later.

<center>Also, keep an eye out for the #naturalvisioncorrection tag which will be used more and more as this movement grows, not just by me but also by all those other people who are having success with this</center>

<center>https://steemitimages.com/DQmQF3qjcX8XAdDMeAJLwZs3vkRQDDhCPufYFx9vp2qB4UR/2.gif</center>


[![Screen Shot 20190613 at 10.25.26.png](https://files.steempeak.com/file/steempeak/samstonehill/dNIyztDb-Screen20Shot202019-06-1320at2010.25.26.png)](https://endmyopia.org/end-myopia-home/)

## <center>Why doesn't everyone know this already?</center>

## πŸ’²MoneyπŸ’²
Yep, the endless trails of deception disguised as celebrated advances in human ingenuity always lead back to this word.  

The massive industry which profits from our deteriorating vision (young & old alike) does not want us to know that our eyesight can be corrected permanently.  

For your information, there is really just one company behind the optician/glasses/lenses industry and most likely you've never heard of it.  Better for business that you see these brands as being disconnected.

# [Luxottica](https://en.wikipedia.org/wiki/Luxottica)

Buy any of these brands and the money goes to Luxottica who have total dominance over this marketplace, giving them the right to manipulate prices and ultimately do whatever they like.
[![Screen Shot 20190613 at 13.34.15.png](https://files.steempeak.com/file/steempeak/samstonehill/0KHRTgJe-Screen20Shot202019-06-1320at2013.34.15.png)](Luxottica)

## The truth is often hard to see with CLARITY

Mention the idea of natural vision correction to an eye doctor and they will tell you about the 1920 Bates Method, claiming its effectiveness to be inconclusive.  And to a certain extent they are right.  But there have been many more publications since then.

Please understand it is not their fault, for their selective education does not include learning about the thousands of people currently fixing their vision and throwing away their corrective lenses forever.  If you don't believe me, join the 13,000 people in this FB group and have a chat with them about their success with this: https://www.facebook.com/groups/endmyopia/

Here you can see my personal copy of the 1920 book which was groundbreaking for its time.
https://files.steempeak.com/file/steempeak/samstonehill/WfzMT092-Screen20Shot202019-06-1220at2016.02.32.png

A more recent publication (which I highly recommend) moves way beyond that which has come before:

[![freedownloadpdftakeoffyourglassesandseeamindbodyapproachtoexpandingyoureyesight1638.jpg](https://files.steempeak.com/file/steempeak/samstonehill/ySitI0Zc-free-download-pdf-take-off-your-glasses-and-see-a-mindbody-approach-to-expanding-your-eyesight-1-638.jpg)](https://www.slideshare.net/monof63/free-download-pdf-take-off-your-glasses-and-see-a-mindbody-approach-to-expanding-your-eyesight)
<center>hit image to get to the free download</center>

<center>https://steemitimages.com/DQmeXK5TEWwcFKJRAVKxuBwpFiePeSy5rSeJWbsVNxrpGco/5.gif</center>


## End Myopia Facebook group

<center>![Screen Shot 20190613 at 13.19.02.png](https://files.steempeak.com/file/steempeak/samstonehill/Y0FbgWSc-Screen20Shot202019-06-1320at2013.19.02.png)</center>

Link [here](https://www.facebook.com/groups/endmyopia/)

It is run by Jake Steiner who (without any qualifications in this field) has helped countless people for free over the last 20 years.  People only pay him if they want personal skype sessions, but in truth these are not needed as the instructions are simple & logical.  He hands out his knowledge for free as a kind of 'fuck you' to the glasses industry, while at the same time openly admits he has invested heavily into the glasses industry!  

Because let's face it, he is just one man and...

## REPEAT BUSINESS IS THE ORDER OF THE DAY

I used to be a great customer.
![IMG_4200.jpg](https://files.steempeak.com/file/steempeak/samstonehill/p3MZybb7-IMG_4200.jpg)
I threw these Ray Bans away in disgust when I learned the truth three years ago!

## Now is the time for us to come together

I would love as many of you as possible to join me on this mission.  There must be so many of you who would benefit from this?  

Glasses & contacts are a pain in the arse, right?  

And most importantly, working as a team has a much more powerful energy to it... 

<center>https://steemitimages.com/DQmeMbUC7MzrmAyH8dh34uQNcKRSRM3VVnFcmGydyX8h35T/15.gif</center>


## <center>So let's do this people!</center>

And I will never have to look like this again ;)

![Photo on 12062019 at 15.36.jpg](https://files.steempeak.com/file/steempeak/samstonehill/4Hl2TbDo-Photo20on2012-06-201920at2015.36.jpg)
<center>my first pair of glasses from the 1980s</center>

## Where do we go from here?

I enthusiastically began a Facebook group when I first delved into this subject three years ago but wasn't much good at maintaining it.
[![14086337_10209613189059879_5356503733077162888_o.jpg](https://files.steempeak.com/file/steempeak/samstonehill/rky4BCcT-14086337_10209613189059879_5356503733077162888_o.jpg)](https://www.facebook.com/groups/1089107784505862/)
<center>[link to the group here](https://www.facebook.com/groups/1089107784505862/)</center>


It is in fact likely to take longer than 60 days but the amount of effort involved is minimal compared to the methods I outline in [my current films on this subject](https://www.youtube.com/watch?v=omCNm6-yiZY&list=PLqX-TWGEim2glZdEYmbUC-1ciSDaDHpC8&index=1), while the information contained in the films is still very useful to know and will ultimately help you move forward faster.

I think where we go from here is to a group.

Perhaps a Discord group?

Or a Whaleshares Pod?

https://steemitimages.com/DQmTNRD5d1ECwqw3e9nY4N5oERNqAhvCt9J9CtPxyQCo2TJ/18.gif



For now let's just focus on the basics here in this post:

## STEP ONE is the power of belief
My last eye test was in Bali three years ago.  In this film I demonstrate how it was possible to improve my vision without doing anything at all except throwing away my glasses and believing for the first time in my life that such a thing was even possible.

https://youtu.be/Rb3D9EU2LWk

## STEP TWO: Take control of your prescription

Jake's [website](https://endmyopia.org/end-myopia-home/) & [facebook group](https://www.facebook.com/groups/endmyopia/) make this really simple.  Just hit the link below and following his instructions you can figure out your exact prescription (in that particular moment):

https://endmyopia.org/focal-calculator/calc.html

## No optician needed!

The power an optician holds over you is that they make you believe you cannot measure your own prescription at home with great accuracy, which could not be further from the truth.  

On the contrary, the way opticians measure our vision (in a single session, usually in a windowless or artificially lit room) is far from an accurate measurement of our optimal visual ability.  

<center>https://steemitimages.com/DQmT8mpPoErwrw63WDgSZaDb4uFNoJhSDNXJuJqqaq8FsGC/6.gif</center>


## <center>Our vision is in a constant state of flux</center>

- Are you tired or fresh?  

- What is the time of day?

- What is your mood?

- Are you hungry?  

- What is the lighting in the room?  

- What is your belief system relating to your vision?

All of these things make a huge difference so measuring your prescription at home multiple times over the course of a week is the best way to find your true prescription, creating an average from the results.

## The 'legal' obligations of an optician

[![istockphoto186228830612x612.jpg](https://files.steempeak.com/file/steempeak/samstonehill/bNRwedfE-istockphoto-186228830-612x612.jpg)](https://www.istockphoto.com/gb/photos/happy-optician-standing-in-optical-store?assettype=image&sort=mostpopular&mediatype=photography&phrase=happy%20optician%20standing%20in%20optical%20store)

Yesterday I booked an eye test at my local optician and had one simple question for them:

*"Once you have tested my eyes and given me my prescription can I order my glasses to have a weaker prescription than this?"*

The woman seemed very confused by my question and had to go and check with the manager.  The answer came back as a resounding no.  Due to 'legal reasons' the only way I can buy glasses is with the exact prescription they give me.

## Keep the gravy train rolling...
This cunning little trick means they can prescribe glasses which are ever so slightly too strong.  Just as one would expect given their method of gauging our optimal vision in a non optimal situation.

I am speaking in basic terms here but wearing glasses which are slightly too strong will slowly push your eyesight further from where it should be, ultimately meaning that you will be a customer for the rest of your life, constantly having to increase the strength of your pricey lenses & fancy new frames.

[![Screen Shot 20190613 at 13.58.34.png](https://files.steempeak.com/file/steempeak/samstonehill/Teth5a08-Screen20Shot202019-06-1320at2013.58.34.png)](https://endmyopia.org/end-myopia-home/)

If they were to prescribe you glasses which are slightly too weak, your eyes over time would return to perfect vision.  At which point there would be no further need for glasses or lenses, assuming you maintained some healthy eye habits after that to prevent the same thing happening again.

I will go into these healthy eye habits in future posts, always using the #naturalvisioncorrection tag

## What's the solution to all this madness?
Measure your prescription at home and order your glasses online.  

[![Screen Shot 20190612 at 17.42.46.png](https://files.steempeak.com/file/steempeak/samstonehill/6i4T1YmA-Screen20Shot202019-06-1220at2017.42.46.png)](https://www.directsight.co.uk/glasses?sortby=price_asc&gclid=Cj0KCQjwxYLoBRCxARIsAEf16-tez98N0OyP1m7j7WgDwnAclAIYKf2sKk9c4LGRT3rFDtPXqpK5IkEaAshTEALw_wcB)

I found [this site](https://www.directsight.co.uk/glasses?sortby=price_asc&gclid=Cj0KCQjwxYLoBRCxARIsAEf16-tez98N0OyP1m7j7WgDwnAclAIYKf2sKk9c4LGRT3rFDtPXqpK5IkEaAshTEALw_wcB) where the frames are pretty cheep and will let you know cost of the lenses once I place my orders.

<center>I'm thinking the Jagger?  What do you think?</center>

<center>https://steemitimages.com/DQmZKoziGbnUWqW4DQ5DFqDEdViJX3ZUu7n7EK7p7F96BM3/3.gif</center>


## Join me on this DECENTRALISED VISION mission!

If you are shortsighted (myopic) and would like return to your natural state of 20:20 vision, just comment beneath or PM me on discord: samstonehill#3438

Let us use this decentralised world to create an awesome group which cannot be censored, deleted or silenced, posting our successes & supporting each other as we go.

## Join me on this FILM mission!

To join me in fixing your eyes you don't have to be a part of the film.  I completely respect the option for anonymity.  Personally however I will be documenting every part of this journey so that others may see what I am doing and follow in my footsteps.

The more people we can get involved shooting their results on their home cameras, the more likely we are to validate the truth of it in the minds of others.

I will cover the details of how all this is going to work at a later date.  

https://steemitimages.com/DQmZCo76MUSeg8WNYUqr9UMGig3kufJWfENY337KfSbpoJC/17.gif


If you are super excited about this like I am and keen to move ahead immediately it would be useful for you to watch the [vision series](https://www.youtube.com/playlist?list=PLqX-TWGEim2glZdEYmbUC-1ciSDaDHpC8) I made in Bali.  The information is sound but now that I am familiar with the techniques of Jake Steiner, there will be more films & info coming soon.

https://youtu.be/SF4FMKZV-n8

<center>https://steemitimages.com/DQmZKoziGbnUWqW4DQ5DFqDEdViJX3ZUu7n7EK7p7F96BM3/3.gif</center>

## 5 days till kick-off

I must wait till the 18th June for my UK eye test so that I may know what prescription they think I am.  

Because I am new to the area they also asked that I bring my passport to prove my identity. Honestly, what kind of a world are we living in now?

"SHOW ME YOUR PAPERS if you want to spend your money here!"

Once I have spent 30mins with their ineffective vision measurement system (which will cost me Β£35) I will go home and measure in 2mins what my ACTUAL prescription is.

# And finally, the solution you have been waiting for...

MORE GLASSES!

As crazy as this sounds, this is the most effective and least time consuming way to get back our perfect vision.  I have already mentioned that the key is taking control of our prescription and by making each pair slightly weaker we will need multiple pairs to get back to 20:20

It is somewhat frustrating and slightly ironic to to be giving your money to the very people who have been robbing us for generations!  But it must be done.

<center>Breathe deep and know that all is well.</center>

<center>https://steemitimages.com/DQmUbNdwwHqkEp2AfL9XQhTUkicHT4s8qGfqHeAvtBvGcAx/30.gif</center>


## Perfect vision awaits you.

To give you an example my diopter is around -2.  

To get back to 20:20 I am intending to buy six sets of different lenses.  Don't forget, you can keep the same frames if you like and change only the lenses.

Each pair of lenses will be slightly weaker than the next, slowly coaxing your eyes in the right direction.

See how it works now?

Once perfect vision is achieved there are a few other things you will need to learn about if you would like to keep it perfect.  But that my friends, is that.

Who knows, when our finished film goes viral we may just change the world!

It's good to dream ;)

# I wouldn't normally say this but PLEASE RESTEEM so that others may have a chance at throwing away their glasses/lenses too!

<center>https://steemitimages.com/DQmVqgGSwAz7AWk12PB2B2uiwMiHcAH2tE2R1Q8nHZoHzr3/33.gif</center>

Finally, a big thanks to all the cool colourful animated dividers I discovered today from @scrooger which can be found [here](https://steemit.com/steemit/@scrooger/animated-text-dividers-simply-copy-and-paste-gif-dividers).  It has been a long time since I enjoyed spicing up one of my posts with so much colour & movement.

![gradient banner.png](https://steemitimages.com/DQmXwfq4SPpCVRYhctoCQkBuzeEXzegSeYxG4JcAhXkbiiL/gradient%20banner.png)

## <center>Who is @samstonehill?</center>
<center>He was a London based filmmaker until he sold everything and set out on a barefoot journey around the world, currently based in the south of France.

<center>He is travelling with his partner & two children and with no bank account he has been living on STEEM & crypto for over a year.</center> 

![old banner.jpg](https://cdn.steemitimages.com/DQmZET7y5AS8n2nrRy9JrNjiFgdcVnNvfRBBU3D9EoZdECE/old%20banner.jpg)


### All content created for this account is 100% original (unless otherwise stated), produced by @samstonehill who invites you to use & share freely as you wish.

## Sam is the creator of:

The [Aspiring Steemit Whales & Dolphins group on Facebook](https://www.facebook.com/groups/1281526168558106/) which seeks to help newcomers make the transition from Facebook to Steemit, providing them with detailed notes and personal assistance with their posts... resteeming them when he can.</center>

![Screen Shot 2017-09-03 at 19.44.43.png](https://steemitimages.com/DQmekvbAvJhF4CTdLm5p9HXGqEFQFfFcf9wnjpQkhi8pBAC/Screen%20Shot%202017-09-03%20at%2019.44.43.png)

https://steemitimages.com/DQmV5dV28tju9Y5wH8sZbXP4hBP8k3F7cJLoWbK9EjLDqnS/9.gif


<center>Here is a list of Steemit Witness I have voted for & recommend you do the same:
 @teamsteem @timcliff @jesta @good-karma @someguy123 @blocktrades @pfunk @klye @krnel @blueorgy @ausbitbank @thecryptodrive @ura-soul @pharesim</center>

<center>Without them our beloved Steemship would not fly.</center>

<center>Learn what this means [HERE](https://steemit.com/witness/@teamsteem/what-are-steem-witnesses-and-why-you-should-support-them) and place your vote [HERE](https://steemit.com/~witnesses)</center>


![imageedit_1_5527523249.png](https://files.steempeak.com/file/steempeak/samstonehill/S0hfyhB6-imageedit_1_5527523249.png)

<center>https://steemitimages.com/DQmYzdTtjpMpg1nbjpjA7LpvTHVQCgbzgjefWmrPCbjgMDw/sam%20restee%20.gif</center>

<center>All non original photo sources can be found by clicking on the image</center>
πŸ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 122 others
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vote details (186)
@thatkidsblack ·
$0.02
Honestly, this feels like someone shilling me a coin, but in any event, one would have to convince you to join any cause. I must admit my rather gullible nature led me to believe in STEEM, and I still do, because I affirmed my convictions. I will bookmark this, to digest at my own pace -- an excellent suggestion -- but I cannot hide my doubt. Theoretically, this is very sound, but could a college kid from the States apply this and return to a world free of glasses? I guess I could be... dubious about that. Do I have anything to lose? 
πŸ‘  ,
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@samstonehill ·
The doubt is natural. I had to read two books before I believed it.

You have two choices now:

1. Hold on to your doubt, sit back and watch the rest of us do it.  (assuming there will be others!)

2. Let go of the doubt and join me!  The only cost will be the glasses themselves.  My mission today will be to find the cheapest possible way to do this and will share my results when I have them.

You have nothing to lose except the cost of these lenses.  

And FYI, you made the right choice believing in STEEM ;) 

Just keep HODLing.  You'll see.





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@trucklife-family ·
$0.04
I stopped wearing my glasses years ago, I am short sighted, I always felt like they made my eyes lazy and ultimately my eyesight would get worst. I would love to reverse the damage, I need more time to look at your videos not sure If I can invest in glasses though, I will dm you, much love Sam xxxx
πŸ‘  ,
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@samstonehill ·
The videos will help understand the bigger picture but the real trick is the glasses.  I will find the cheapest way to get this done and let everyone know.  If you can't afford it I will pay!  I mean that.

I want us to be able to see the clarity of the stars and the moon again!  Can you imagine how beautiful it is going to be?
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@mattclarke ·
$0.02
My 9 year old son has myopia. We opted for the rigid, overnight lenses. Put them in at night, take them out in the morning, sleep through the discomfort. They appear to be doing an incredible job, although they weren't cheap. The whole thing cost us around $1500 so far.
He'll need some new ones every couple of years, that'll be another $700. 
If it gets him to adulthood with minimal deterioration it'll be money well spent.   
πŸ‘  
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@samstonehill ·
$0.04
I had never heard of this till now.  Thank you for explaining.  I looked it up and have just spent the last 20mins taking it all in.  Amazing how things have progressed over the years.

I was comforted to see that "Once lenses wear is stopped, the cornea will return to normal over a period of about a month."

https://www.centralvisionopticians.co.uk/dont-fit-short-sighted-myopic-child-ortho-k-sleep-lenses-read-warning/

However, doing something so unnatural to such a sensitive part of the body is likely to have other effects, perhaps yet to be discovered, knowing this system hasn't been available for too many years.  

And, as is the way with our modern medical system, you are treating the symptom and not the cause, which is of course, better for business.

Has he had myopia all his life?
πŸ‘  
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@mattclarke ·
He was fine at all his 4 yo check-ups, then we picked it up when he was around 7. 
Got him glasses, which were fine at 6 month checkup, then very much inadequate at the 12 month mark.
Looking at our options, the optometrist said a lot of what you're saying; that compensating for the problem makes it worse, which is a real insidious trap. 
Glasses focus the image everywhere, even on the sides of the eyeball, stimulating growth there and exacerbating the problem. 
I followed most of what he was saying, but its all quite new to me.
He said the rigid ones only focus the image on the back of the eye, slowing the progress of the problematic direction of growth.
I figure if we take the long term approach and get him to 21 with as little correction needed as possible, not only will there be better options available when he's stopped growing, they'll need to be less drastic (whichever direction he chooses to go).
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@riverflows ·
$0.02
Great idea. I hope people join in. Resteeming on Nat Med and my personal account. If you want a channel in Natural Medicine we can do that no problem. 

I have fine vision - gets a bit hard to read tiny print when I'm tired these days, but refuse to get glasses. IT'S JUST COZ I'M TIRED AND THE PRINT IS TINY. And I'm not paying 80 bucks to get a test to tell me i need 500 dollar glasses. As I told my husband this morning. I'll do eye yoga instead - keep 'em strong. :P

![image.png](https://files.steempeak.com/file/steempeak/riverflows/raLdZOvn-image.png)

xxx 
πŸ‘  
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@samstonehill · (edited)
That's a fab idea creating a channel within NaturalMedicine.  Let's try and keep it all in one place.  Although for now it looks like it will just be me!

Inner and outer vision are of course intimately connected, so your perfect eyesight speaks volumes ;)

Keep doing what you're doing!
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@cmplxty · (edited)
Funny thing is is I’ve had the same philosophy as far as glasses getting stronger; it’s intuitive that it’s bad to keep going up! I always told them no I don’t want a stronger prescription. I’ve had the same prescription for almost 20 years. I’m assuming your method works the same for people who are far sighted?

I have heard about a Qi Gong method of reversing eye sight damage as well, I knew an older Chinese guy who reversed his eyes back to normal as well.

We stopped buying those expensive glasses and just buy cheap 10-15$ ones online now. 
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@samstonehill ·
What site do you use for these cheap ones?  Am still searching....

Also, there was another important post made today:
https://steempeak.com/naturalvisioncorrection/@samstonehill/the-natural-vision-correction-project-begins-in-association-with-naturalmedicine

Hope you find the time to read... and watch the film ;)
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@minismallholding ·
I recently have been thinking about taking the route of buying weaker glasses myself. A few years ago I went to the optician and her actual have me a weaker prescription, because, he said, my sight had settled. I kept that prescription for a while until my last visit and they upped the prescription. It took me ages to adjust and I'm having problems focusing properly now as well. I daren't go back, because the chances are they'll just up it again. The guy who dropped my prescription back and even warned against my daughter wearing hers too often our she'd speed up the degeneration, wasn't there for long. 

I'm a little dubious as my daughter has tried not upgrading hers and they've become next to useless, so we relented and had  her retested and them strengthened. I don't think it will hurt for me to take a step back, however.

Posted using [Partiko Android](https://partiko.app/referral/minismallholding)
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@samstonehill · (edited)
The weaker prescription was the way to go once your eyes had 'settled'.  But why then the move to increase the prescription? Which as you say, took time for you to adjust.  Sounds like the eyes were straining.

The key here is taking control of the prescription and the magic spell they hold over us is making us believe they are the only ones who can accurately measure it with their fancy machines.  I will teach you in the next film how we can do this at home with zero budget.

Here is an updated post from this morning with my first film of many:

https://steemit.com/naturalvisioncorrection/@samstonehill/the-natural-vision-correction-project-begins-in-association-with-naturalmedicine

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@khufu ·
My eyesight has been in a steady decline for about 10 years (I'm in my early 50's), I'm convinced it's largely due to artificial lighting and the fixed focal distance when viewing computer monitors. My dog ripped a gash through the cornea  with his claw in one eye a few years ago which didn't help much either.

I only use glasses if it's absolutely necessary, I have one of Baxters earlier books and everything he said made perfect sense about glasses having a progressive  weakening effect. As you stated eyesight is a variable thing which changes under different conditions and sometimes I can read fine print without glasses. Reading under artificial lighting always seems to be the worst for me.

Does the method you will be using rely on eye exercises and pinhole readers etc or do the eye exercises come from the progressively weaker glasses?

The concept seems like weightlifting in a sense, any muscle group responds to progressively making the exercises more challenging over time and focusing is in many ways a muscular response. 

A few drops of castor oil in each eye before bed seems to be helping me too.
πŸ‘  
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@samstonehill · (edited)
It is my absolute pleasure to answer your questions here but in future let's move this to discord where others will be more likely to see them, making my life a little less repetitive ;) 

> I'm convinced it's largely due to artificial lighting and the fixed focal distance when viewing computer monitors

YES. Fixed focal distance is the main cause.  Begins in school for obvious reasons.  Best remedy is just to keep the eyes moving.  Put a sign on the edge of your screen reminding you to look out of that window!  Ignore what the boss or teacher says ;)

> Reading under artificial lighting always seems to be the worst for me.

YES. Sit next to window during daylight or by an open fire at night.  NATURAL is always best.  Also, use a bookmark which says the following: "LOOK UP NOW and put me 5 pages ahead"  

Download an app called Flux: https://justgetflux.com
This will change the colour temperature of your screens as the colour of the day changes.  Important stuff for regulating hormones.  

Use distance as your friend.  Find the place in your house/work where you can see the furthest distance.  Spend time there!  Go for walks in nature.  CONSCIOUSLY look around at the foreground & distance.  Keep the eye movement flowing.  This is the best ;)

> Does the method you will be using rely on eye exercises and pinhole readers etc or do the eye exercises come from the progressively weaker glasses?

NO.  Exercises work to an extent but they are not really needed.  The progressively weaker lenses will be enough.  

> The concept seems like weightlifting in a sense, any muscle group responds to progressively making the exercises more challenging over time and focusing is in many ways a muscular response.

The concept is indeed similar.  We have been making our eyes lazy with these glasses & contact lenses.  And the strong prescriptions are making them more lazy!  With weaker prescriptions, the eyes have to work a little bit to see the clarity... and therefore will change over time.  

This will be the hardest part for me as I am accustomed to never wearing glasses and now I must wear them all the time!  

Well... perhaps for one year till they are 20:20 again ;)

> A few drops of castor oil in each eye before bed seems to be helping me too.

Have heard good things about this but never tried or looked into it.

Please check my latest post & film on this subject... and I look forward to chatting in the Discord group!

https://steemit.com/naturalvisioncorrection/@samstonehill/the-natural-vision-correction-project-begins-in-association-with-naturalmedicine

πŸ‘  
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@helpiecake ·
Hello! 

This post has been manually curated, resteemed
and gifted with some virtually delicious cake
from the @helpiecake curation team!  
 

Much love to you from all of us at @helpie!
Keep up the great work! 

<a href="http://steemit.com/@helpie">
![helpiecake](https://cdn.steemitimages.com/DQmcurLbNH1bZa6VjbXZM7rnLjGivJaGZucs2BNyGXXtTxt/helpiecake-white-chocolate-raspberry-truffle.png)
</a>


Manually curated by @vibesforlife.
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@samstonehill ·
As always, deeply grateful for your cake & curation ;)

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@vibesforlife ·
This post is amazing amazinggggggg.
I am one with glassess so yes i am gonna read it all over and over again. Watch the vidoes, research more and much more.
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@samstonehill · (edited)
Are you a member of the Natural Medicine discord group?

See if this link works if not: https://discordapp.com/invite/TYdy96E

...and look for the vision-recovery feed where I will be able to better keep up with everyone :)
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@vibesforlife ·
Oh yes I am there, saw the channel too :) will be in touch there ;)
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@kendra19 · (edited)
I'm  on my early stage of having a poor eyesight but I don't  like wearing glasses because it will limit my mobility it's  difficult when you're  not used to to it, your article gives me hope to regain good eyesight again thanks for letting us know the possibilities.
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@samstonehill ·
Are you a member of the Natural Medicine discord group?

See if this link works if not: https://discordapp.com/invite/TYdy96E

...and look for the vision-recovery feed where I will be able to better keep up with everyone :)
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@kendra19 ·
No, not yet but I will try to join on that link.
Thank you

Posted using [Partiko Android](https://partiko.app/referral/kendra19)
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@viking-ventures ·
I've never had glasses, but I'm beginning to develop age-related vision issues. When I talked to my mother about it, *her* mother started needing glasses in her forties too. 
I'm not quite ready to accept this, so although I can't do the *whole* thing with you since there are no lenses to deal with in my case, I am definitely going to pay attention - and join the Facebook group too, because I'm sure it's easier to correct *now* than to wait a few more years until I really *do* need glasses... 
πŸ‘  
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@samstonehill ·
"Age related vision" is a magic spell they use on us so that we expect it.

Absolutely, easier to deal with this now before it gets really bad.  

Just like my receding hairline!  

Which by the way is looking great these days ;) 

![Photo on 12062019 at 15.36.jpg](https://files.steempeak.com/file/steempeak/samstonehill/Od0QvoBX-Photo20on2012-06-201920at2015.36.jpg)

There's just something off about my 'style' which I can't quite put my finger on ;) 

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@viking-ventures ·
lol - glad to hear/see the hairline is improving!

Nah, I didn't need someone to use the buzzword on me... I started noticing the unpleasant changes a couple of years ago. I'm not going down without a fight, for sure! So, I'm doing *more* reading (book, not computer), to try to exercise my eyes at the close range stuff. Of course, I do a lot of reading/writing at the screen, and I'm sure that's one of the biggest  causes today. Knowing the genetic part is important, but it's not going to make me give up!

I've only *just* seen that they approved my request to join the FB group, so I'll have to do some reading - but after the urgent and critical things for today have been accomplished.
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@porters ·
$0.04
Love this movement to get rid of glasses!
I had a set of glasses that I onlyoccassionally pull out when I'm driving in the city and need to read signs. I can't stand wearing them other times for they make me dizzy when I wear them walking or use them to see in the distance but then want to look at something close up.
I'll not invest in another pair of glasses but I do want better vision and have downloaded the book you mentioned and will be watching your videos and following the #naturalvisioncorrection tag and channel in Natural Medicine discord.
Good luck with your better vision and film!
Thanks for sharing!
Resteemed to get the word out!
πŸ‘  ,
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@samstonehill · (edited)
Thanks for sharing your story... and for the resteem ;)

Unfortunately, the simplest way to get this job done is to buy more glasses.  There are other ways of course, but I'm seeking simplicity.

The Buddhist monks would spend a few weeks meditating and fasting, using the process described below for a few mins a day.

![a6c6b0afb4b28a88a8b424b0c6c00fcd.jpg](https://files.steempeak.com/file/steempeak/samstonehill/HG72DuoX-a6c6b0afb4b28a88a8b424b0c6c00fcd.jpg)

This fixes ALL eye defects.

If we were all just Buddhist monks... it would be easy ;)

Forgot to say, there is a new post & film on this subject, made today.  You may enjoy:  https://steempeak.com/naturalvisioncorrection/@samstonehill/join-me-in-correcting-my-short-sighted-myopic-vision-the-natural-way-and-together-let-us-make-a-film-which-changes-world
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@rebeccabe ·
What a great post.. I am not surprised at anything anymore.  I did not know one company owns the eyeglass industry, yet not surprised.

I only use glasses for reading.  I agree with you.
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@samstonehill ·
I exaggerated a little when I said it's all Luxottica but they certainly rule the roost in this arena.

Some opticians/retailers are starting to stand up against them.  But they don't stand much chance and usually get bought out in the end.

Hope you feel inclined to share this post with those who you think might benefit from this knowledge/project.

A new post and film was made today:   https://steemit.com/naturalvisioncorrection/@samstonehill/the-natural-vision-correction-project-begins-in-association-with-naturalmedicine
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@joeylim · (edited)
$0.25
I'm all in! I really wanted to do this but I wish to have more resources/guides on how to do so. (: i'll go join the discord group too! ((:

(May I have the link please? The link I saw in the other comments has expired. THANK YOU.)
πŸ‘  ,
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@samstonehill ·
There is a new post today with all links, a film and lots of new info.  Great to have you with me!!!

https://steempeak.com/naturalvisioncorrection/@samstonehill/the-natural-vision-correction-project-begins-in-association-with-naturalmedicine
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@movingman ·
Only just got round to reading the last part and finally replying!

I first heard about this a few months back and still wonder where I can physically go buy a eye test chart, even just to look at it for 10 mins each day retrains your eyes after time- and thats all I really wanted to start doing and now I read all this! Im not on facebook etc, but thats cool so many people are in that group! Hope to catch your blogs
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@samstonehill · (edited)
Looking at the eye chart regularly will help.  But there is so much more to this story...

I wrote another post today (with film!) which you may enjoy:

https://steemit.com/naturalvisioncorrection/@samstonehill/the-natural-vision-correction-project-begins-in-association-with-naturalmedicine

Still need to find the cheapest way to buy lenses online....

Money is the biggest stumbling block for most people it seems.
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