Viewing a response to: @fitinfun/re-saramiller-re-fitinfun-re-saramiller-yoga-2-0-flow-video-20170729t040433062z
You're welcome! And congratulations, that's quite an accomplishment. I too have witnessed the miracles of stretching and/or yoga :) It's pretty incredible what a difference it makes in quality of life. Conscious breathing is another thing that drastically improves existence, and it's the most accessible upgrade too -- you're already always breathing, all the time! Just keep remembering to breathe meaningfully :) The song "Hallelujah" has been in my head for many days, and there's a line in the song that says "and every breath we drew was hallelujah" -- could you imagine what it must feel like to really use your breath so profoundly?? OMG it changes everything!!
post_id | 8,617,451 |
---|---|
author | saramiller |
permlink | re-fitinfun-re-saramiller-re-fitinfun-re-saramiller-yoga-2-0-flow-video-20170729t080318590z |
category | yoga |
json_metadata | "{"app": "steemit/0.1", "tags": ["yoga"]}" |
created | 2017-07-29 08:03:18 |
last_update | 2017-07-29 08:03:18 |
depth | 4 |
children | 1 |
net_rshares | 17,935,765,335 |
last_payout | 2017-08-05 08:03:18 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.050 SBD |
curator_payout_value | 0.016 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 672 |
author_reputation | 239,883,291,901,948 |
root_title | "Yoga 2.0 - Flow Video" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
quinneaker | 0 | 17,935,765,335 | 10% |
You are so right. I don't notice when I stop, but I sure notice when I start back up again. The weight loss set me on this social media path trying to help others ergh. Unintended consequences :)
post_id | 8,621,515 |
---|---|
author | fitinfun |
permlink | re-saramiller-re-fitinfun-re-saramiller-re-fitinfun-re-saramiller-yoga-2-0-flow-video-20170729t092119240z |
category | yoga |
json_metadata | "{"app": "steemit/0.1", "tags": ["yoga"]}" |
created | 2017-07-29 09:21:21 |
last_update | 2017-07-29 09:21:21 |
depth | 5 |
children | 0 |
net_rshares | 8,792,506,654 |
last_payout | 2017-08-05 09:21:21 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.024 SBD |
curator_payout_value | 0.007 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 196 |
author_reputation | 155,676,200,050,373 |
root_title | "Yoga 2.0 - Flow Video" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
saramiller | 0 | 8,792,506,654 | 1% |