Don't judge by how it looks i am a home cook total rookie not Gordon Ramsay ![image](https://img.esteem.ws/1869ouid12.jpg) Here's what you will need 2 whole eggs Half chopped onion Half tomato Chopped chillies Salt as per your taste 10 ml skimmed milk (this is what makes it creamy ) 1 table spoon flour 1 table spoon olive oil method Crack eggs in a bowl put all the ingredients you can put cream instead on milk but it will add on extra calories Whisk the mixture for 2 minutes make it frothy Now heat a non stick pan in low flame put olive oil and pour your mixture cook from one side until it's ready to flip over and cook it for as long as u want but don't cook for much long it will make it dry Macro's Protien 13g Carbs 4g Fat 15g Enjoy ![image](https://img.esteem.ws/af6i940hxc.gif)
post_id | 4,897,232 | ||||||
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author | satfit | ||||||
permlink | creamy-omellete-looks-wack-2017624t15315913z | ||||||
category | tasty | ||||||
json_metadata | "{"format": "markdown+html", "community": "esteem", "links": [], "app": "esteem/1.4.5", "tags": ["tasty", "health", "recipe", "photography", "weed"], "image": ["https://img.esteem.ws/1869ouid12.jpg"]}" | ||||||
created | 2017-06-24 09:33:21 | ||||||
last_update | 2017-06-24 09:35:12 | ||||||
depth | 0 | ||||||
children | 0 | ||||||
net_rshares | 189,311,698,220 | ||||||
last_payout | 2017-07-01 09:33:21 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 1.956 SBD | ||||||
curator_payout_value | 0.124 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 806 | ||||||
author_reputation | 2,000,373,585,325 | ||||||
root_title | "Creamy Omellete (looks wack)" | ||||||
beneficiaries |
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max_accepted_payout | 1,000,000.000 SBD | ||||||
percent_steem_dollars | 10,000 | ||||||
author_curate_reward | "" |
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