五香酱油焖山猪肉 by sealion2020

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· @sealion2020 · (edited)
$20.88
五香酱油焖山猪肉
嗨,大家好。猪肉是很普通的食材,不过山猪肉就不是到处能找到的食材。山猪肉又称野猪肉,其野味浓郁、肉质鲜嫩香醇、瘦肉率高而脂肪含量却比普通猪肉低一半。山猪肉的煮法自然也跟普通猪肉不一样了。今天我要与大家分享的食谱就是焖山猪肉。

**<h1>∼∼五香酱油焖山猪肉∼∼</h1>**
![IMG_20180411_201438.jpg](https://cdn.steemitimages.com/DQmWbfzGZ3jwqPPXomamvJSU683KP9nFi3rD4e65NATnKpG/IMG_20180411_201438.jpg)

<h2>食材</h2>
_山猪肉 400克
青花椰菜 150克
八角 10克
五香粉 1汤匙
黑酱油 2汤匙
生抽 1汤匙
盐 ½小匙
蒜米 20克
食油 1汤匙
清水 ½杯_

<h2>准备</h2>
1. 在砧板上将山猪肉,切小片状备用。将山猪肉放入沸水中浸泡十分钟左右。然后倒入过滤网拿沥干备用。

2. 在砧板上将蒜米去皮,剁成蒜末备用。

3. 将八角用瓶装捶碎备用。

4. 将花椰菜洗净切小备用。

<h2>煮法</h2>
1. 首先,将油倒入热锅中烧热。然后放入蒜末、八角和五香粉稍微翻炒一下。

2. 等蒜末煎至金黄色,就可以把沥干的山猪肉倒入。翻炒五分钟左右。

3. 然后倒入可以盖过山猪肉面的清水就够了。然后盖上锅盖以中火焖煮。

4. 焖煮两分钟后,就打开锅盖,倒入生抽和一汤匙的黑酱油。用锅铲搅均再盖上锅盖继续焖煮。

5. 每隔两分钟打开锅盖一次,检查水量。等待水量差不多干就好了。时间大概需要十多分钟左右。

6. 开盖后,将其余的黑酱油倒入,在翻炒两分钟左右就可以熄火取上盘子了。
![IMG_20180411_200518.jpg](https://cdn.steemitimages.com/DQmVeQAUGECGDVZJPB2xywiASSSTbMYmwLKcR5YxSF74ruq/IMG_20180411_200518.jpg)

7. 将花椰菜放入蒸锅中以大火蒸7分钟左右。蒸熟后,就可以摆放在山猪肉旁边作为装饰了。

8. 一盘香喷喷的五香山猪肉配西兰花就可以上桌了。
![IMG_20180411_201504.jpg](https://cdn.steemitimages.com/DQmfMmAqre5yFT4w9Qv5k9w1zujgjfh9HMmxYa5Wcjpcg5H/IMG_20180411_201504.jpg)


欢迎尝试!

∼∼@sealion2020∼∼
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 177 others
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@cn-cutie.pie ·
@sealion2020, 写得好好哇~~~ ![img](https://i.imgur.com/nRNxXRx.png)
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@teammalaysia ·
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@pizzapai ·
香喷喷!口水流一地!
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@upme ·
re-sealion2020-5ispbo-20180601t024025241z
You got a 4.05% upvote from @upme thanks to @sealion2020! Send at least 3 SBD or 3 STEEM to get upvote for next round. Delegate STEEM POWER and start earning 100% daily payouts ( no commission ).
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@wf9877 ·
$1.21
这么黑的山猪肉。。。
👍  ,
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@cn-malaysia ·
恭喜你。你已经被 #cn-malaysia 社交团体点赞。欢迎参与我们国内外的所有关于中文的社交活动。欢迎关注 #cn , #cn-31 , #cn-funny, #cn-voice, #cn-reader 与其他 Steem 民交流。

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