My Actifit Report Card: February 5 2020 by self-track

View this thread on steempeak.com
· @self-track ·
$0.03
My Actifit Report Card: February 5 2020
Walked up to the gym and bashed out a few intervals - 400 metre ones on the treadmill...

6 intvs 

2* 15.5 KPH
2* 16 KPH
1× 16.5 KPH
1* 17 KPH.

All 400s. 

Very pleased with later!<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>1268</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Running</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmRDW8jdYmE37tXvM6xPxuNnzNQnUJWSDnxVYyRJEHyc9H/A-14.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , ,
properties (23)
post_id84,109,439
authorself-track
permlinkactifit-self-track-20200205t193050957z
categoryactifit
json_metadata"{"community":["actifit"],"step_count":["1268"],"activity_type":["Running"],"tags":["actifit","sportstalk"],"heightUnit":["cm"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["0915f385-64c5-40da-9c36-4908309c378av0.4.0"],"dataTrackingSource":["Device Tracking"],"detailedActivity":["1000213|10151055|"],"yesterdayReport":["1"],"activityDate":["20200204"],"image":["https:\/\/cdn.steemitimages.com\/DQmRDW8jdYmE37tXvM6xPxuNnzNQnUJWSDnxVYyRJEHyc9H\/A-14.png"],"appType":"Android","actiCrVal":"4efbbf5c97b802a364ddb79d0010f7ee37e05d5792ea9018c3df4c26b012df8ac305b3b0c2d078f190171769db2e7222d1358a58115c42e96b1d23e5d1dd22a5","app":"actifit\/0.6.2"}"
created2020-02-05 19:30:51
last_update2020-02-05 19:30:51
depth0
children0
net_rshares184,195,843,903
last_payout2020-02-12 19:30:51
cashout_time1969-12-31 23:59:59
total_payout_value0.014 SBD
curator_payout_value0.012 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,090
author_reputation6,277,370,726,158
root_title"My Actifit Report Card: February 5 2020"
beneficiaries
0.
accountactifit.pay
weight500
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (23)