My Actifit Report Card: October 14 2018 and a 10k race by shazza

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· @shazza · (edited)
$0.47
My Actifit Report Card: October 14 2018 and a 10k race
![C5ED2266-BDD6-47FC-A517-361762D610DF.jpeg](https://cdn.steemitimages.com/DQmWLqLxMNA2xup6qaQyfccJ95KAiRiB9G15H6MV1tYsZtj/C5ED2266-BDD6-47FC-A517-361762D610DF.jpeg)

I haven’t posted for a while as I haven’t done much this week due to family commitments but today I ran in one of my local 10k races. It was a flat course but the weather was a bit warm for my liking. I was happy with my time though, more about that tomorrow when I get round to writing my weekly report.



<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>14119</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Running</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmRDW8jdYmE37tXvM6xPxuNnzNQnUJWSDnxVYyRJEHyc9H/A-14.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
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vote details (29)
@slayerkm ·
Well done on the race :) x
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@toofasteddie ·
Well done @shazza ! I run as well a 10k today...Waiting for that post!

Posted using [Partiko iOS](https://steemit.com/@partiko-ios)
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@actifit ·
re-shazza-actifit-shazza-20181014t211131082z-20181015t050126796z
Congrats on providing **Proof of Activity** via your Actifit report!
You have accordingly been rewarded 38.5 AFIT tokens for your effort in reaching 14119 activity, as well as your user rank and report quality!
You also received an 3.55% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-android) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
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vote details (2)
@runningproject ·
*No need to be a masochist to run well... but a bit of pain could make you stronger. ;)*
@amico

https://media.giphy.com/media/YPpPWapFpOavS/giphy.gif

*Resteemed by @runningproject*
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@steevc ·
Well done on the race. Life can get in the way, but we runners have to keep doing what we do.
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@shazza ·
$0.02
Yes very true xx
👍  
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