<center><h1>Monday Morning </h1> Today is like most days, I make a coffee, I sort the washing, I make packed lunches and did some ironing. This is all before breakfast. Breakfast - Black coffee,porridge, chocolate milkshake and a banana ![111AD738-42BB-4588-B50F-524643AA64A4.jpeg](https://steemitimages.com/DQmUGDJeJx5qhmyMCRhmbHc8rEqFjgNdF583cEYSskJSUHN/111AD738-42BB-4588-B50F-524643AA64A4.jpeg) After eating I edited my vlog from Saturday ready to upload. Click the link below to watch. https://steemit.com/dtube/@shazza/1ve12e3s I ate lunch on the go at work. Lunch - cheese and ham roll, satsuma and a bottle of lucozade sport ![5B79AFD0-A8BB-437C-A020-ED784D3143E9.jpeg](https://steemitimages.com/DQmcriuzVNnfqJCvrNxUJ36VRvFhGCksBdy9uzUp1WU4daK/5B79AFD0-A8BB-437C-A020-ED784D3143E9.jpeg) After work I nibbled on a couple of biscuits and drank a mug of fruit tea before I needed to cook dinner. Dinner - chicken korma, white rice and naan bread ![DF763930-C62D-4BC0-863E-A08691019617.jpeg](https://steemitimages.com/DQmQrTbPkdKwYstoWF1JTzQFdDvTsXv3T6LXBGBbLVpvEQR/DF763930-C62D-4BC0-863E-A08691019617.jpeg) I did an hour power yoga class in the evening so that burnt a few calories but when I got home I pigged out on doritos and salsa dip. ![2096B397-2240-4948-99C8-8AF9CA53075C.jpeg](https://steemitimages.com/DQmciuQnr5CiCfBg2qPo4CT4ZbgvmmQX7juAijrVRPH4ofB/2096B397-2240-4948-99C8-8AF9CA53075C.jpeg) So here’s the info from my fitness pal ![81BF9183-A872-4310-AD9E-7E861B4A814A.png](https://steemitimages.com/DQmUrwHuVYdy5mTgoE2tEvcz67gHehKN9TNksNGuz2dnNCH/81BF9183-A872-4310-AD9E-7E861B4A814A.png) ![5E715ECB-AAA7-4443-9A61-F7F88C9C7BBE.png](https://steemitimages.com/DQmU3dkikujfxp52RcjLF8L2h1uEBvqDQZhv27RE1qS2KYu/5E715ECB-AAA7-4443-9A61-F7F88C9C7BBE.png) Thanks for looking Happy reading peeps 🖤</center>
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<b>World of Photography Beta V1.0</b><br><a href="https://steemit.com/introduceyourself/@photocontests/readme">>Learn more here<</a><br><br> Thank you for participating in #foodphotography, the weekly selection will be released on <b>Tuesday</b>.<br><br> You have earned <b>5.30 XP</b> for sharing your photo! <br><table><tr><td><b>Daily Stats</b><br>Daily photos: 1/2 <br> Daily comments: 0/5<br>Multiplier: 1.06<br><sub>Server time: 23:13:21</sub></td><td><b>Account Level: 0</b><br>Total XP: 51.45/100.00<br>Total Photos: 10<br>Total comments: 0<br> Total contest wins: 0</td></tr></table>When you reach level 1 you will start receiving up to two daily upvotes<br><br> <b>Follow:</b> @photocontests<br><b>Join the Discord channel:</b> <a href="https://discord.gg/2pmd5Dr">click!</a><br><b>Play and win SBD: </b>@fairlotto<br><b>Developed and sponsored by:</b> @juliank
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