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<center><strong></strong> Cover image by @sidalim88, using public domain image.<a href="https://pixabay.com/es/photos/inspiraci%c3%b3n-motivaci%c3%b3n-la-vida-1514296/" rel="noopener" title="This link will take you away from  steemit.com"> Source: </a></center>
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<div class="text-justify"> Hello dear readers who make life in this prestigious platform. I will begin to develop this topic by posing a question: Have you ever felt unwilling to perform your routine activities? Particularly I am going through that stage of my life, where I do not want or have the slightest interest to do something proactive in my life.</div>
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<div class="text-justify"> But then I think with a cool head and who is going to do the household activities or even worse who is going to take care of or feed my children and husband. At this point I particularly lose my motivation, since they are my reason for living and my great inspiration to grow every day as a person.</div>
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<div class="text-justify"> Motivation is the internal action that helps you to continue with an activity or task until you achieve your goals. In life there are two types of motivation: intrinsic and extrinsic.</div>
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<div class="text-justify"> Extrinsic or controlled motivation depends basically on external factors, such as the obligation to perform a job, in other words, doing things for monetary interest or fear of dismissal. At this point, when we say that we ran out of motivation, we are referring to not having the desire to perform these activities.</div>
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<div class="text-justify"> The intrinsic or autonomous motivation is the one that depends on yourself, your discipline and the desire to be the best at what you do, it is when we do things because it comes from the heart, it is totally the opposite of the previous described.</div>
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<div class="text-justify"> In this sense, the development of certain tasks in our life will always go hand in hand with the motivation we have, so we must establish certain incentives to make these activities more enjoyable.</div>
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<center><img src="https://images.hive.blog/DQmZjV6YTzMMRF98sGu94UFgKuKwanBmiSWL5yQ22A8pPc2/recompensa.jpg"/></center>
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<center><strong></strong> Public domain image.<a href="https://pixabay.com/es/photos/tazas-premios-trofeo-premio-taza-4278774/" rel="noopener" title="This link will take you away from steemit.com"> Extracted from: </a></center>
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<div class="text-justify"> For example, as I mentioned before, my greatest motivation is the pleasurable enjoyment of my family, so when I do not want to get up early to perform my household activities I think that I will not be able to attend them properly when they get up because I will be busy with my activities, that is when I jump out of my bed and go with all my heart to develop my routine chores.</div>
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<div class="text-justify"> In the case of my work (teaching) I always try to give the best of myself and therefore I demand the same from my students, so how can I demand something from my students that I am not giving myself, that would be unethical. However, I can not deny that there are days when I honestly do not feel like going to work, but the thought that I am contributing to the formation of the future of Venezuela, also motivates me and here I will be emphasis, I develop my work by vocation and not for the profits that my work can generate, since it is no secret how poorly paid we are.</div>
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<center><img src="https://images.hive.blog/DQmbteDxCHfhxWb7MUt5fCYuW8pFUgWxBqhmDDZU7bqraTg/Imagen3.jpg"/></center>
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<div class="text-justify"> Perhaps using a type of reward to regain motivation is not the most appropriate at all times, but it does make the process a little less time consuming and helps you have fun.</div>
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<div class="text-justify"> The important thing at all times is to find a way to be motivated, either by the effect of a reward or for personal reasons, in this way we do not leave aside our daily life activities and enjoy them even if they are not to our total liking.</div>
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<div class="text-justify"> What intrinsic or extrinsic factors motivate you to keep going every day? I would like to read your comments in the corresponding section.</div>
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<center><h2><strong> MATERIAL CONSULTED </strong></h2></center>
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<div class="text-justify"><strong></strong> Naranjo  Pereira, María  Luisa. (2009). Motivation: theoretical perspectives and some considerations of its importance in the educational field..<a href="https://www.redalyc.org/pdf/440/44012058010.pdf" rel="noopener" title="This link will take you away from steemit.com"> Fuente: </a></div>

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<div class="text-justify"><strong></strong> Carrillo, Mariana.(2009). Motivation and learning.<a href="https://www.redalyc.org/pdf/4677/467746249004.pdf" rel="noopener" title="This link will take you away from steemit.com"> Fuente: </a></div>
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<div class="text-justify"><strong></strong> Department of health psychology. (2009). Motivation and emotion.<a href="https://rua.ua.es/dspace/bitstream/10045/12917/9/Tema%209.%20Motivaci%C3%B3n%20y%20Emoci%C3%B3n..pdf" rel="noopener" title="This link will take you away from steemit.com"> Fuente: </a></div>

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