Leg up February 18 2020 by smokingfit

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actifit · @smokingfit ·
$0.04
Leg up February 18 2020
Did legs and only legs today, which again I am not too fond of only doing one thing but so be it.

I tried the more vertical leg press again and almost died. It was so close that I could not push the final rep.

Then I did some light squats but was quite tired and did not realize how much the bar would hurt since my shoulders have been stiff and sore all day. In a good kinda I have never trained that muscle way.

Trying to figure out who stole my calves though because I am pretty sure they actually looked like something before but now it like these weirdos with no curve at all. The really strange part is I lifted way more but still I want my curves back. <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>12314</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Gym, Moving Around Office, Weight Lifting</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmcrdacUAEHoeiX9gNVAiiL5iydmJoPve2nXpzszNtJZPb/A-12.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
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vote details (53)
@actifit ·
re-smokingfit-actifit-smokingfit-20200218t204504265z-20200219t095601961z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 49.57 AFIT tokens for your effort in reaching 12314 activity, as well as your user rank and report quality!
You also received an 0.60% upvote via @actifit account. 
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@steemkitten ·
$0.02
I like you
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