Win the war against distraction by stach

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· @stach ·
$37.53
Win the war against distraction
<center>https://cdn.pixabay.com/photo/2017/08/29/19/59/girl-2694705__340.jpg [pixabay](https://cdn.pixabay.com/photo/2017/08/29/19/59/girl-2694705__340.jpg)</center> I've been really enjoying all the feedback, comments, suggestions and discussion from you lately, and I want to talk about one of the sporadic themes that keeps getting brought up. What's one of the biggest/gigantic limiting factors keeping your potential trapped up? It's simply your ability to focus. 
Imagine you are a genius, but you're only awake for just 3 hours a day. How much could you literally accomplish? 
Being plagued by distractions basically lowers you down to this state. A recent study from the University of California calculated that it took people an average of 30 minutes to get back to work after an interruption. How many interruptions do you come across each day? 
## At the end of the day, it all boils down to some simple principles: 
* If you can't concentrate, you can't get things done 
* If you can't get things done, you'll have no input for your goals 
* If you have no input towards your goals, you'll have no output! No results. 
## Here's another outlook on it: 
* The longer it takes you to get things done, the slower your progress 
* The slower your progress, the less momentum you'll have 
* The slower your progress, the more opportunities for obstacles and confrontation awaiting for you.

This usually leads down to the same familiar path: loss of motivation, lethargy, drowsiness, wanting to give up. At this level, will you be leaning completely on your willpower to push on? 
Come to think of it, procrastination is not the root problem... it's just one of the more eminent symptoms. And it's no wonder that we all face this progeny!At some level, life shouldn't work like that. 
## Focus is a fundamental building block towards any success. However, the ability to stay focused is not a one-size-fits-all, one-trick-pony answer. You've got to have a system that empowers you. Think of it like an arms race. It's a battle against the **Forces of Distraction.** 
For decades, distractions have been upgrading themselves. They're becoming more and more advanced and countless. We're basically outnumbered. So it's time to start equipping yourself! We've abandoned our defenses against distraction for too long. 
Our defenses are blunted and outdated. You've got to equip yourself with the right tools and support to be back in step with their level.
****
**<center>Authored by @Oghie</center>**
*****
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****
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@tts ·
To listen to the audio version of this article click on the play image.
[![](https://s18.postimg.org/51o0kpijd/play200x46.png)](http://ec2-52-72-169-104.compute-1.amazonaws.com/stach__win-the-war-against-distraction.mp3)
Brought to you by [@tts](https://steemit.com/tts/@tts/introduction). If you find it useful please consider upvote this reply.
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@gvincentjosephm ·
This is a good read. It's good that you've enjoyed reading comments and discussion because only few do that.
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@oghie ·
Yeah that's what makes us @stach unique. Thanks for the feedback
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@tabithaa ·
It is also important you differentiate between movement and progress. You might continue to move and not making progress and you make progress and keep moving.
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@oghie ·
Thanks for the feedback
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@dee-y ·
Determination for me is the best goal driven strategy against distraction. If you want it, you go get it. Nothing comes for nothing. You cannot plant maize and expect to reap cassava, impossible. It's what you give that you take. So one must be displined in determining one's goals and following through on them.
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@oghie ·
Exactly!!! Nothing goes for nothing. Thanks for the feedback
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@cyntibellar ·
Wow!!! Thumbs up to the writer for this brilliant article.

> If you can't concentrate, you can't get things done.

Basically, the key to success is concentration/focus. Most of us are distracted from minor things that most times deprive us from the good coming our way.
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@oghie ·
This are the kind of comments that makes one to work hard more. Thanks a mill @cyntibellar for the kind words, and am delighted this added something unique to you. Steem on!
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@annemariemay ·
I really appreciate that you take the time to answer questions that your followers have! I wish more people did this! 

I agree that focus is the limiting factor to our success and I love that you made that sleep analogy! "Imagine you are a genius, but you're only awake for just 3 hours a day. How much could you literally accomplish?" 

And you are right, you couldn't accomplish much! Staying on task is something that can be leaned with a little practice. Every person is different and the ways they stay engaged can differ. Try a few different techniques to find out what works for you, whether that is a game, or tricking your mind to stay on task, there is something for everyone! Finding out what helps you to stay focused will make all the difference when you are trying to be successful! 

Instead of being that genius that is only awake 3 hours a day, be that genius that is awake and focused 12 hours a day! It just may change your life! :)

Amazing post! :)

Follow and an upvote from me!
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@oghie ·
Thanks for the feedback and follow @annemariemay, Am glad this  article added something unique to you. Feel free to always check on our posts on  @stach, and also join our discord channel and meet more intelligent and vibrant steemians there. Thanks again.
👍  
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vote details (1)
@annemariemay ·
Will do! I have been meaning to set up a discord account! :)
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@adejoke16 ·
$0.03
.... Just what i needed to read.
Thank you for sharing.
👍  
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vote details (1)
@oghie ·
wow!!! Am glad it was useful to you.
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@adejoke16 ·
💜💜
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@normalbro ·
I love the last paragraph. Especially ***distractions have been upgrading themselves.***
This is true in so many ways. Our defenses are indeed outdated.
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@oghie ·
That's the point!!! Thanks for the feedback.
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@vwovwe ·
Wow,  this is it.  Perfect timing.  Thanks for sharing
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@oghie ·
Thanks for the feedback
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