''The emotion that can break your heart is sometimes the very one that heals it.'' ![37376163_347823039085053_2825633145515147264_n.jpg](https://cdn.steemitimages.com/DQmaHcmBHetk9z2L8BPJx2utbQzmGcfMRxcCL29LKtQQuMG/37376163_347823039085053_2825633145515147264_n.jpg) When I first started my wordpress a couple of years ago, one of the first posts I published was named ''Turn your scars into stars''. I loved the name so much that I secretly told myself that this is how I would name the first book I'd publish one day. While I do not consider myself any close from being ready to write one, hopefully in a couple of decades, I will.😉 I am proud of my scars, as I think they have a story to tell. They also serve as a reminder that I am stronger than I ever thought I could be. I love to make the analogy of scars compared with the moon. A moon is full of craters and holes, yet it has always been associated as a symbol of beauty. This is why I believe that our scars are beautiful in their own way. ![38544422_1890397551265285_5143752275067404288_n.jpg](https://cdn.steemitimages.com/DQmQAvXKUp8kZHHWnVkh5dyKZ3TJVn733QowJYsrQ6e21rU/38544422_1890397551265285_5143752275067404288_n.jpg) ''Becoming friends with your mind'' What a beautiful goal we should strive to aim for. The tricky part that comes with having a human mind, is that it does not come with an instruction book. We do not have the choice, but to tell ourselves stories in order to live, and in order to create meaning for the world around us. Unfortunately, telling ourselves stories is not the safest foundation to stand on, as many of them appear to be false. On a different note, recently, I've read a book which is called ''Dodging energy vampires: an empath's guide to evading relationships that drain you and restoring your health and power'' by Christiane Northrup, M.D. Here's an interesting passage that illustrates the power of core beliefs: ''The wounds you experience in childhood shape your entire life - most of the time without you realizing it. They form the belief system from which you operate, and the vast majority of these beliefs are not even conscious. About 90% of them - and the subsequent behaviors that come from them - are programmed into us before the age of seven. These all operate below the radar, influencing our biology and circumstances automatically.'' It's fascinating enough to take into account that most of these beliefs that stem from our childhood, create our internal monologue, that little radio inside our mind that never stops analysing everything that goes on. Our brain is so powerful in all its different layers, that it can make us connect instantly to our memories as well as our unconscious mental patterns. Our unconscious mind is so much more powerful than our conscious mind. It is always in advance of our conscious mind. It is not for nothing that we call it the storage library, as it literally stores every experience that has happened to us in our life. ''Transforming trauma into story'' is another important part of healing from tragedy. I believe that each one of us will experience tragedy at least once in our lifetime. As much as some traumatic experiences can cause a suffering so profound that words can't be strong enough to explain, trauma can also serve as a powerful transformation for growth and development. I believe in not being affraid of speaking out and sharing our story. That is one lesson I would have told to my younger self. You never know how many people your story will be able to help, even save, one day. ![38480808_196735387861868_3701614269817683968_n.jpg](https://cdn.steemitimages.com/DQmQ4VuYb3YqdvPZTcSU4ycPKw9EdqyTJXDzxxS71WRFNzH/38480808_196735387861868_3701614269817683968_n.jpg) One of the twelve steps of AA goes like this: ''Made a searching and fearless moral inventory of ourselves'' I believe that human suffering is one of the most efficient ways to create change within ourselves. Nevertheless, it does not mean that the more we suffer, the more we change. Finding growth through pain is a deliberate choice, meaning that we have to actively want to heal ourselves, and use the pain to grow out of it. Not every one necessarily chooses to do so. I have someone in my life who experienced a lot of suffering during his lifetime, but always kept everything within. He would never write, cry or talk about what he would feel while going through some difficult life trials. It is extremely unfortunate as it led this person to express uncontrollable anger. However, anger is most of the time a secondary emotion. People who operate like this end up filling their inner self with so much toxicity, that they end up becoming poisonous human beings. It breaks my heart, but in the end, it all comes down to choice. In Chip Conley's book called ''Emotional equations - simple truths for creating happiness+sucess'' , he mentions something which I found interesting: ''Years ago, a wise therapist told me that she defined dysfunction as the distance between your public image and your private reality.'' Gentle reminder 💓 ![38661932_2142982992639322_8090304963466493952_n.jpg](https://cdn.steemitimages.com/DQmY7JR5XYfuLh2Ld52JqkLQqwDn5rVgozKW5cgTPSkGRzT/38661932_2142982992639322_8090304963466493952_n.jpg) I would like to know what is your biggest lesson that life has taught you? On this note, I hope that each one of you feels rejuvenated and ready for the new week! Love you all, happy monday! 🌠 💗
post_id | 58,902,503 |
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author | steemityourway |
permlink | turn-your-scars-into-stars |
category | life |
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I don't know where to start. I can say that you are absolutly ready to write a book. But particularly, this article is another treasure you are giving. I can take some paragraphs of it to show some reasoning to a friend who needs them. I have even saved a complete copy and thank you for your deep reflections. Congratulations is little to aknowlege what you do. ![sufrimiento-lifeder-9.jpg](https://cdn.steemitimages.com/DQmPqQunwwZvEArdxYb24vXaYuWz22mVA53MpnsiC3hxgJC/sufrimiento-lifeder-9.jpg) Sincerely.-
post_id | 58,914,367 |
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author | nexonal |
permlink | re-steemityourway-turn-your-scars-into-stars-20180806t171023728z |
category | life |
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Wow... @nexonal I don't even know where to start. 💖 This is hands down the kindest and most beautiful feedback I have ever received. 💝 You made my day x a billion! No words can thank you enough for saying all of these sweet things to me! 💕 You have such a kind and beautiful soul, that I know!! A wise friend once told me: ''I think you have to write a book before you are ready to write one.'' And I think there is so much truth to it. Most people we know of today did things when they thought they were not ready. Thank you so so much again for your kindness! It means so much! 💜 💜
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permlink | re-nexonal-re-steemityourway-turn-your-scars-into-stars-20180806t174903385z |
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Thank you again. You're great!
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Great work on this article, i loved it. Every experience of ones life has made them the person they are in this very moment. Each moment of pleasure or pain, happiness and sadness, gain or loss, culminates in the essence of the self, it all makes us who we are. While it is a harsh reality we must face and at times endure, we can not appreciate something unless we know what it is to be without. The sensation of wanting can drive us to search for better in our lives and being without is what makes it so incredible when we find what is congruent with the self. Scars can be a reminder of the past being tragic or a reinforcement of resilience and strength, it comes down to how we perceive them. It is up to us to make sure we practice self care when interacting with these thought processes and move towards a healthy relationship with the self. I wrote a poem a while back about zippers as an analogy for scars ,which may be of interest to you [Zippers](https://steemit.com/poetry/@mfxae86/zippers-cope-original-poetry). Your post was upvoted by the Copes Upvote Initiative. My account was delegated 5000SP for one month by [Make a Minnow](https://steemit.com/@msp-makeaminnow) on the [P.A.L Network](https://discord.gg/wSEHkgE). This has increased my voting power to more than 10 times what it normally is, with some assistance of my Superfriends over on [Helpie]( https://steemit.com/@helpie) the Copes Upvote Initiative was created for a limited time, please check out the programs which made this possible and for your chance to be selected to have 5000SP delegated to you. Much love in your direction ~ Cope
post_id | 58,964,961 |
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author | mfxae86 |
permlink | re-steemityourway-turn-your-scars-into-stars-20180807t051045140z |
category | life |
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created | 2018-08-07 05:10:45 |
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Thank you very much mister Cope ! You phrased this better than I ever could!😍💖 Sending much love in your direction as well! Will definitely check that poem out! :) xx
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permlink | re-mfxae86-re-steemityourway-turn-your-scars-into-stars-20180807t153001490z |
category | life |
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Coolies @steemityourway :) yeah let me know what you think bout that poem, and feel free o drop into the PAL discord for a chat on air on MSP Waves, the Pirate shows (thats where im at), in the chats space or DM, im a bit of a fixture round them parts these days :) we definitely on the same frequency, again much love.
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category | life |
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Look pretty. Do you have 1.00+ for me..??? I already gave you follow and vote
post_id | 59,003,854 |
---|---|
author | anon9 |
permlink | re-steemityourway-turn-your-scars-into-stars-20180807t143620915z |
category | life |
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> Look pretty. Do you have 1.00+ for me..??? I already gave you follow and vote. Please do not do this or else you will NEVER have a Rep above 25. EDIT it with some productive Comment that ADDS to Discussion and I will give you a full Upvote as per the Dolphin Support Initiative ;)
post_id | 59,036,558 |
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permlink | re-anon9-re-steemityourway-turn-your-scars-into-stars-20180807t212629550z |
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nexonal | 0 | 565,670,297 | 100% |
Yah. I understand. I never do this again. Thanks for supporting advice
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permlink | re-robertandrew-re-anon9-re-steemityourway-turn-your-scars-into-stars-20180808t133536310z |
category | life |
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Thanks Robert.
post_id | 59,132,231 |
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author | nexonal |
permlink | re-robertandrew-re-anon9-re-steemityourway-turn-your-scars-into-stars-20180808t202818466z |
category | life |
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robertandrew | 0 | 51,448,660,051 | 100% |
> I would like to know what is your biggest lesson that life has taught you? .... "Don't believe everything your Brain says". The phrase is in a book called "You are not your Brain ". It's about Mindfulness and Meditation. And really rings so true in my Life and many peoples' lives :) Btw, I really liked this blog post soooo much and most of the participants and their Comments. ![dolphin.gif](https://cdn.steemitimages.com/DQmR7KNn99ntNC64ExxyzNAtDK52c8m6nMjjqCnRQsX9NhT/dolphin.gif) #### What is the Dolphin Support Initiative ?? Check it out here ===>[Dolphin Support Initiative](https://steemit.com/dolphinsupportinitiative/@robertandrew/dolphin-support-initiative-i-am-implementing-this-and-you-are-probably-asking-what-the-hell-it-is)
post_id | 59,036,421 |
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author | robertandrew |
permlink | re-steemityourway-turn-your-scars-into-stars-20180807t212417205z |
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created | 2018-08-07 21:24:18 |
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That little dolphin swimming around is so cute!!!💙π¬😍 Thank you so much for your kind words, and the book suggestion by the way! The tittle does sound familiar! See you around Robert Andrew 😚
post_id | 59,097,958 |
---|---|
author | steemityourway |
permlink | re-robertandrew-re-steemityourway-turn-your-scars-into-stars-20180808t124707404z |
category | life |
json_metadata | {"tags":["life"],"app":"steemit\/0.1"} |
created | 2018-08-08 12:47:09 |
last_update | 2018-08-08 12:47:09 |
depth | 2 |
children | 0 |
net_rshares | 80,568,188,967 |
last_payout | 2018-08-15 12:47:09 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.098 SBD |
curator_payout_value | 0.014 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 214 |
author_reputation | 74,511,314,002,547 |
root_title | "Turn Your Scars Into Stars" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
robertandrew | 0 | 80,568,188,967 | 100% |
Loved this! Iβm surprised Iβve only just come across your account on here. Iβm following now and looking forward to moreπ
post_id | 59,040,334 |
---|---|
author | geneeverett |
permlink | re-steemityourway-turn-your-scars-into-stars-20180807t222500429z |
category | life |
json_metadata | {"tags":["life"],"app":"steemit\/0.1"} |
created | 2018-08-07 22:25:00 |
last_update | 2018-08-07 22:25:00 |
depth | 1 |
children | 1 |
net_rshares | 104,791,290,949 |
last_payout | 2018-08-14 22:25:00 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.114 SBD |
curator_payout_value | 0.036 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 122 |
author_reputation | 11,452,199,077,076 |
root_title | "Turn Your Scars Into Stars" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
geneeverett | 0 | 16,101,745,574 | 48% | ||
steemityourway | 0 | 14,665,836,608 | 100% | ||
robertandrew | 0 | 73,770,787,057 | 100% | ||
artgirlnyc | 0 | 252,921,710 | 100% |
You are such a sweetheart! Thank you so much Gene!💜💜
post_id | 59,097,667 |
---|---|
author | steemityourway |
permlink | re-geneeverett-re-steemityourway-turn-your-scars-into-stars-20180808t124323530z |
category | life |
json_metadata | {"tags":["life"],"app":"steemit\/0.1"} |
created | 2018-08-08 12:43:24 |
last_update | 2018-08-08 12:43:24 |
depth | 2 |
children | 0 |
net_rshares | 115,188,890,326 |
last_payout | 2018-08-15 12:43:24 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.132 SBD |
curator_payout_value | 0.029 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 68 |
author_reputation | 74,511,314,002,547 |
root_title | "Turn Your Scars Into Stars" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
geneeverett | 0 | 38,503,505,646 | 100% | ||
robertandrew | 0 | 76,685,384,680 | 100% |
Just found you thanks to seeing GeneEverett post about ya β€οΈ Good stuff Following now
post_id | 59,113,907 |
---|---|
author | artgirlnyc |
permlink | re-steemityourway-turn-your-scars-into-stars-20180808t155606438z |
category | life |
json_metadata | {"app":"steemit\/0.1","tags":["life"]} |
created | 2018-08-08 15:56:06 |
last_update | 2018-08-08 15:56:06 |
depth | 1 |
children | 1 |
net_rshares | 44,662,720,675 |
last_payout | 2018-08-15 15:56:06 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.046 SBD |
curator_payout_value | 0.013 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 86 |
author_reputation | 9,722,496,103,749 |
root_title | "Turn Your Scars Into Stars" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
geneeverett | 0 | 30,803,428,500 | 100% | ||
steemityourway | 0 | 13,859,292,175 | 100% |
Awwwww you both are so sweet!!!😍 Thank you so much bella! 💖 @artgirlnyc
post_id | 59,130,109 |
---|---|
author | steemityourway |
permlink | re-artgirlnyc-re-steemityourway-turn-your-scars-into-stars-20180808t192514679z |
category | life |
json_metadata | {"app":"steemit\/0.1","users":["artgirlnyc"],"tags":["life"]} |
created | 2018-08-08 19:25:15 |
last_update | 2018-08-08 19:25:15 |
depth | 2 |
children | 0 |
net_rshares | 28,703,194,738 |
last_payout | 2018-08-15 19:25:15 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.029 SBD |
curator_payout_value | 0.008 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 87 |
author_reputation | 74,511,314,002,547 |
root_title | "Turn Your Scars Into Stars" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
geneeverett | 0 | 28,703,194,738 | 100% |