Last run of the year by steevc

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· @steevc · (edited)
$2.23
Last run of the year
View this post on Hive: [Last run of the year](https://peakd.com/@steevc/xhst-activity-1577790778)

***

Steem is no longer decentralised and may steal your funds. Use Hive instead.
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👎  , ,
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vote details (182)
@exhaust ·
$0.02
Last run of the year - XHST Review
You have uploaded 72 running activities, and 24 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

 - [Morning run: Fast running with slow podcasts](https://xhaust.me/activities/1082) - 7.203km @ 5:40 min/km pace.
 - [Evening run: After dark](https://xhaust.me/activities/2183) - 6.586km @ 5:42 min/km pace.
 - [parkrun: Still not quite there](https://xhaust.me/activities/1599) - 7.191km @ 5:42 min/km pace.
 - [Lunchtime run: Cutting it short](https://xhaust.me/activities/1511) - 7.191km @ 5:42 min/km pace.
 - [Lunchtime run: 30, 20,10](https://xhaust.me/activities/1980) - 6.699km @ 5:44 min/km pace.

Over these 24 similar activities, you have travelled approximately 170.59 kms at an average pace of roughly 6:04 min/km!
Your latest run was at a pace of approximately 5.867min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!
👍  
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vote details (1)
@beerlover ·
<div class='pull-right'>https://cdn.steemitimages.com/DQmaHThyECGhEx8tSfHZbiMFRNYjJ35K92cDgiJjkzBUaJo/One%20sip%20of%20BEER%20for%20you.gif<p><sup><a href='https://steem-engine.com/?p=market&t=BEER'>View or trade </a> <code>BEER</code>.</sup></p></div><center><br><br> <p> Hey @steevc, here is a little bit of <code>BEER</code> from @exhaust for you. Enjoy it!</p> </center><div></div>
👍  
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vote details (1)
@steem-plus ·
SteemPlus upvote
Hi, @steevc!

You just got a **5.72%** upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in [here](https://steemit.com/@steem-plus) to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
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@steem-ua ·
#### Hi @steevc!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your **UA** account score is currently 5.945 which ranks you at **#355** across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 78 contributions, your post is ranked at **#35**.
##### Evaluation of your UA score:

* You've built up a nice network.
* The readers like your work!
* Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!


**Feel free to join our [@steem-ua Discord server](https://discord.gg/KpBNYGz)**
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@runningproject ·
$0.02
*Nothing can stop a consistent Runner*.
@runningproject

![](https://media.giphy.com/media/1wrAKfXTXq3PSfpTVG/giphy.gif)

Resteemed by @runningproject

...and enjoy a good recovery !BEER .
👍  
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@beerlover ·
<div class='pull-right'>https://cdn.steemitimages.com/DQmaHThyECGhEx8tSfHZbiMFRNYjJ35K92cDgiJjkzBUaJo/One%20sip%20of%20BEER%20for%20you.gif<p><sup><a href='https://steem-engine.com/?p=market&t=BEER'>View or trade </a> <code>BEER</code>.</sup></p></div><center><br> <p> Hey @steevc, here is a little bit of <code>BEER</code> from @runningproject for you. Enjoy it!</p> <p>Learn how to <a href='https://steemit.com/beer/@beerlover/what-is-proof-of-stake-with-beer'>earn FREE BEER each day </a> by staking.</p> </center><div></div>
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@bozz ·
$0.03
Sounds like it was a very productive and exciting year for you!  Congrats on the personal bests and the other achievements.  Now that I have started exercising, my goal for the coming year is to lose a clothing size or two.  I'd also like my weight to be down next time I visit the doctor.  Being in the 240's would be a real accomplishment for me.
👍  
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@steevc ·
I hope you can achieve your goals. We have the find the right balance of health and just enjoying life. I still want to eat tasty food, but the exercise helps keep my weight down. 
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@bozz ·
For sure, I have no intention of giving up tasty food which is why I need to starting doing something more to mitigate that.
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