<center><img src="https://kirbiecravings.com/wp-content/uploads/2018/06/cheesy-cauliflower-fritters-7.jpg" alt="Shared From DLIKE" /></center><br><p>Cauliflowers contain an impressive list of nutrients and plant compounds that are essential for good health and to reduce the risk of several diseases such as cancer and heart disease. A cup of raw cauliflower contains Vitamin C at a whopping 77% of the RDI. It also contains Vitamin K at 20% of the RDI for every cup of raw cauliflower.&nbsp;</p><p>Besides it has a fair amount of Vitamin B6, Folate, Pantothenic Acid, Potassium, Manganese, Magnesium and Phosphorous. To top all that, it is also fairly rich in fiber and antioxidants.</p><p>With all that added benefits that comes along with it, you should be striving to include it in your meals whenever possible. This article which gives the many ways in which to include it as a side dish is a good starting point.&nbsp;</p><br><center><br><a href="https://dlike.io/post/@tasty.buzz/cauliflower-side-dishes">Shared On DLIKE</a><hr><br><a href="https://dlike.io/"><img src="https://dlike.io/images/dlike-logo.jpg"></a></center>