My Actifit Report Card: January 14 2020 by thelogicaldude

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actifit · @thelogicaldude ·
$0.03
My Actifit Report Card: January 14 2020
Actually got way more steps than this says because I took the dog on a long walk and didn’t take the phone. Needed to be unplugged for a while. I did however go hit the gym and got 30 minutes in the bike, lifted some weights and got a nice hydrotherapy massage. I use that time to get some meditation in as well as what I Lomé to call active meditation when I am out on my nature walks. 

Anyway, hope everyone had a great Tuesday! 

Be cool, be real, and abide! <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>6205</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity,Cycling,Weight Lifting,Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
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vote details (22)
@silvertop · 
A good @actifit step day my friend!!! Have you looked into a Fitbit, then you could leave your phone at home!!😀
👍  
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@thelogicaldude · 
Yeah I have been debating the Apple Watch Or a Fitbit for a while. I need to just keep my phone with me because I also missed some great stock video opportunities.
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@silvertop · 
Thats very true have you looked into Robbinhood for your phone??
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@actifit ·
re-thelogicaldude-actifit-thelogicaldude-20200115t020722496z-20200115t133828911z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 37.625 AFIT tokens for your effort in reaching 6205 activity, as well as your user rank and report quality!
You also received an 0.38% upvote via @actifit account. 
The following boosts were applied to your post:
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Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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