The climate and geographic location of the salt harvesting region play a significant role in the quality and combination of minerals.
The Mediterranean Sea, the Atlantic Ocean and the North Sea are the most widespread marine salt collection centers. Since antiquity it has been used for seasoning and treatment.
The sea salt contains fluoride, which is useful for the health of the teeth. Fluoride helps to protect teeth from acid damage and prevents the development of caries. Regular rinsing and gargle with cool salty sea salt help to relieve mouth wounds, gum bleeding, ulcers and sore throat pain.

Sea salt contains an abundance of minerals and studies show that its anti-inflammatory effect is due to the presence of high magnesium content. The mineral helps to eliminate toxins and improves blood circulation.

Sea salt finds another use in the cosmetics industry in the manufacture of scrub and other skin care products such as antiperspirants and deodorants. Exfoliation helps with removing dead skin particles, toning skin tissues, stimulating peripheral circulation and encouraging skin renewal. That's why you can also use it to make home body peels.
Consumption of sea salt acts alkaline to the body. In this way, it helps to balance the level of acidity in the body. It can also strengthen the immune system.
Sea salt also contains good amounts of vitamins and especially vitamin C. Together with the minerals it improves cell metabolism, vitamin C acts as a powerful antioxidant and eliminates most of the free radicals.
Another advantage of sea salt is that it is a natural remedy for treating oily hair and dandruff. It can absorb excess sebum, leaving hair smooth and beautiful. Also, this type of salt can provide enough nutrients for hair follicles.
Sea salt contains sulfur that helps in the cleansing and treatment of skin diseases such as dermatitis and acne scars.
Immersion of the tired legs in a warm sea salt solution helps to relax the muscles and relieve the tension in the legs.

Another advantage of salt-water consumption is that it helps naturally to balance blood sugar levels.
If you have a bath, do a home spa therapy with sea salt. Marine salt baths have a soothing effect, reducing stress and ensuring a comfortable sleep.

If you suffer from muscle cramps, you can help again with sea salt. It not only reduces the discomfort but also helps to increase muscle strength. Basic minerals such as magnesium and potassium have therapeutic and rejuvenating properties, making sea salts a natural remedy for pain relief.

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