1 year ago had my green (kale) smoothie made in a small mason jar blender, having this for breakfast, dried mangoes as a snack and a salad for dinner. I was keeping it super simple as a raw vegan back then... now I'm all gourmet and stuff 😂 ![image](https://img.esteem.ws/7gl4qxs4z1.jpg) Today, made I made watermelon juice without a juicer and the process is super simple! All you do is scoop watermelon into a blender (I used a vitamin), then once blended you strain it through a nut milk/sprouting bag.. and that's it! :) ![image](https://img.esteem.ws/iy1qbxpfdd.jpg) Watermelon juice is such a great way to start the day as it's super hydrating, and full of nutrients and it's so satiating on a hot day! It's a must try :)
post_id | 4,809,677 | ||||||
---|---|---|---|---|---|---|---|
author | therawfoodie | ||||||
permlink | 1-year-ago-vs-now-raw-vegan-fruitarian-2017623t115636529z | ||||||
category | vegan | ||||||
json_metadata | "{"format": "markdown+html", "community": "esteem", "links": [], "app": "esteem/1.4.5", "tags": ["vegan", "fruitarian", "raw", "recipe", "food"], "image": ["https://img.esteem.ws/7gl4qxs4z1.jpg"]}" | ||||||
created | 2017-06-23 15:56:39 | ||||||
last_update | 2017-06-23 15:56:39 | ||||||
depth | 0 | ||||||
children | 5 | ||||||
net_rshares | 306,830,566,233 | ||||||
last_payout | 2017-06-30 15:56:39 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 3.152 SBD | ||||||
curator_payout_value | 0.372 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 735 | ||||||
author_reputation | 5,356,595,953,365 | ||||||
root_title | "1 year ago VS now - RAW VEGAN FRUITARIAN! 🌱🍉" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||
percent_steem_dollars | 10,000 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
steem-id | 0 | 5,877,409,945 | 1% | ||
teamsteem | 0 | 187,472,143,755 | 1% | ||
lauralemons | 0 | 271,395,236 | 0.4% | ||
good-karma | 0 | 99,881,286,290 | 0.1% | ||
thedomhussein | 0 | 0 | 100% | ||
cultura.bitcoin | 0 | 429,575,998 | 100% | ||
mysteem | 0 | 84,097,040 | 0.1% | ||
lamech-m | 0 | 199,562,366 | 1% | ||
demo | 0 | 161,921,155 | 0.1% | ||
feruz | 0 | 1,519,640,384 | 0.1% | ||
thegame | 0 | 73,101,567 | 0.1% | ||
steembets | 0 | 88,188,022 | 0.1% | ||
steemland.com | 0 | 73,913,892 | 0.1% | ||
esteemapp | 0 | 438,829,600 | 0.1% | ||
steemprentice | 0 | 1,266,927,782 | 0.3% | ||
meysam | 0 | 727,307,190 | 0.05% | ||
bounties | 0 | 172,446,524 | 0.1% | ||
steempoll | 0 | 167,398,874 | 0.1% | ||
tipping | 0 | 152,132,505 | 0.1% | ||
beng05 | 0 | 54,706,052 | 1% | ||
dynamiceye | 0 | 4,967,197,016 | 100% | ||
vegetarianbaker | 0 | 1,857,642,641 | 100% | ||
arthurbiz | 0 | 893,742,399 | 100% |
What is your favorite recipe for morning smoothie?) upvoted by the way) 👋
post_id | 4,809,961 |
---|---|
author | arthurbiz |
permlink | re-therawfoodie-1-year-ago-vs-now-raw-vegan-fruitarian-2017623t115636529z-20170623t155907979z |
category | vegan |
json_metadata | "{"app": "steemit/0.1", "tags": ["vegan"]}" |
created | 2017-06-23 15:59:09 |
last_update | 2017-06-23 15:59:09 |
depth | 1 |
children | 2 |
net_rshares | 15,248,419,188 |
last_payout | 2017-06-30 15:59:09 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.166 SBD |
curator_payout_value | 0.014 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 73 |
author_reputation | 4,761,872,663 |
root_title | "1 year ago VS now - RAW VEGAN FRUITARIAN! 🌱🍉" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
therawfoodie | 0 | 15,248,419,188 | 100% |
Thank you! :) my favourite smoothie recipe is 2 frozen bananas and 1 fresh banana, spinach or kale or some kind of greens I have on hand, with some kind of herb powder (I like morninga, or whatever you have but not necessary), frozen berries, vanilla bean powder, maple syrup or agave nectar and a bit of homemade almond milk! (Almonds blended with water and strained through nut milk bag!)
post_id | 4,810,970 | ||||||
---|---|---|---|---|---|---|---|
author | therawfoodie | ||||||
permlink | re-arthurbiz-2017623t12842622z | ||||||
category | vegan | ||||||
json_metadata | "{"app": "esteem/1.4.5", "format": "markdown+html", "community": "esteem", "tags": "vegan"}" | ||||||
created | 2017-06-23 16:08:42 | ||||||
last_update | 2017-06-23 16:08:42 | ||||||
depth | 2 | ||||||
children | 1 | ||||||
net_rshares | 0 | ||||||
last_payout | 2017-06-30 16:08:42 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.000 SBD | ||||||
curator_payout_value | 0.000 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 390 | ||||||
author_reputation | 5,356,595,953,365 | ||||||
root_title | "1 year ago VS now - RAW VEGAN FRUITARIAN! 🌱🍉" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||
percent_steem_dollars | 10,000 |
I also like to add mint and dates, hamp seeds as well)
post_id | 4,811,328 |
---|---|
author | arthurbiz |
permlink | re-therawfoodie-re-arthurbiz-2017623t12842622z-20170623t161153609z |
category | vegan |
json_metadata | "{"app": "steemit/0.1", "tags": ["vegan"]}" |
created | 2017-06-23 16:11:54 |
last_update | 2017-06-23 16:11:54 |
depth | 3 |
children | 0 |
net_rshares | 14,790,966,613 |
last_payout | 2017-06-30 16:11:54 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.132 SBD |
curator_payout_value | 0.042 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 55 |
author_reputation | 4,761,872,663 |
root_title | "1 year ago VS now - RAW VEGAN FRUITARIAN! 🌱🍉" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
therawfoodie | 0 | 14,790,966,613 | 100% |
I don't strain my watermelon juice. :) I like the pulp :)
post_id | 4,845,744 |
---|---|
author | vegetarianbaker |
permlink | re-therawfoodie-1-year-ago-vs-now-raw-vegan-fruitarian-2017623t115636529z-20170623t215841151z |
category | vegan |
json_metadata | "{"app": "steemit/0.1", "tags": ["vegan"]}" |
created | 2017-06-23 21:58:42 |
last_update | 2017-06-23 21:58:42 |
depth | 1 |
children | 0 |
net_rshares | 14,943,450,804 |
last_payout | 2017-06-30 21:58:42 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.130 SBD |
curator_payout_value | 0.042 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 57 |
author_reputation | 5,102,438,487,496 |
root_title | "1 year ago VS now - RAW VEGAN FRUITARIAN! 🌱🍉" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
therawfoodie | 0 | 14,943,450,804 | 100% |
Recommend reading <a href="https://steemit.com/introduceyourself/@realm/raw-food-and-the-psych-ward-two-cents-3">RAW Food and the Psych Ward</a>. Think it will talk to you :)
post_id | 5,182,926 |
---|---|
author | realm |
permlink | re-therawfoodie-1-year-ago-vs-now-raw-vegan-fruitarian-2017623t115636529z-20170626t180730853z |
category | vegan |
json_metadata | "{"app": "steemit/0.1", "links": ["https://steemit.com/introduceyourself/@realm/raw-food-and-the-psych-ward-two-cents-3"], "tags": ["vegan"]}" |
created | 2017-06-26 18:07:30 |
last_update | 2017-06-26 18:07:30 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2017-07-03 18:07:30 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 174 |
author_reputation | 194,984,459,975 |
root_title | "1 year ago VS now - RAW VEGAN FRUITARIAN! 🌱🍉" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |