Desafio 31 Dias Keto!👊🏻 - Dia 1 by tixinhacapitinha

31diasketo · @tixinhacapitinha · Jul 13 '19 (edited)

$0.44

Desafio 31 Dias Keto!👊🏻 - Dia 1

![](https://steemitimages.com/0x0/https://d1vof77qrk4l5q.cloudfront.net/img/0bd90eff9a714000898de87f4fff96548178384e.jpg)

Iniciei o desafio #31diasketo no Instagram onde tenho de publicar uma foto de uma refeição cetogenica que eu faça ao longo do dia!

[https://www.instagram.com/p/Bzx2V4_AmY6/?igshid=lnt8jciacmnb](https://www.instagram.com/p/Bzx2V4_AmY6/?igshid=lnt8jciacmnb)

Decidi partilhar aqui no steem também! ☺️

Pode ser que inspire mais alguém a seguir este estilo alimentar fantástico!

Não dói... E é delicioso! 😋

Refeição do dia:

**Almoço**

_Entremeada no forno e Couve salteada!_

Se já segues esta “dieta” ou decidires experimentar não hesites e partilha também a tua refeição, usa a tag #31diasketo! 😉

💪🏻Keto Life Style👊🏻

![](https://cdn.steemitimages.com/DQmVyPXr64hehstFbrua4DubuXXJCoJidcuSoDJJBuSEkWa/banner_estatico.png)

---

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![](https://cdn.steemitimages.com/DQmVmsWokdAuGHFL9Na1na16gmDCh5BwNmdUcca95KEty8a/Signature-Tixinhacapitinha.gif)

Posted using [Partiko iOS](https://partiko.app/referral/tixinhacapitinha)

👍 edprivat, prc, steemitportugal, brazine, aleister, matheusggr, trincowski, charlie777pt, sbi2, myfreebtc, pardinus, tixinhacapitinha, psos, coyotelation, isaandrich, a-quarius, jagoe, isabelpereira, casberp, leticiachiantia, riscadox, steemean, tcapit, guzman, hranhuk, helgapn, pedromrmourato, mafaldation, coiotes, doze, imagemvirtual, munhenhos, goldenage, tmarisco, bolachasmonster, onze, pedrocanella, zpedro, kamarguita, robertoueti, duarte9sousa, maryfeijo15, maxjoy, mynotsofitlife, joaohazim, marcoteixeira, morph, clauzinha, monstershunter, treze, maiconmm, lyee, neliacordeiro, caboverde, bitcoincoimbra, jsantana, gordonrose, cristinh0, armpcm, kryptonauta, alinequeiroz, enlighted, anomaly, menkarbit, and 11 others
👎 camillesteemer

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@trincowski · Jul 11 '19

Hmmmm... entremeada não é o meu prato favorito. E couves também não! Acho que ia ficar de jejum, com isso! ☺️

properties (22)

@tixinhacapitinha · Jul 11 '19

Jejum também é bom! 😛

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@steemitportugal · Jul 11 '19

re-tixinhacapitinha-desafio-31-dias-keto-dia-1-yo46psei-20190711t171650756z

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@kamarguita · Jul 11 '19 (edited)

Também não como entremeado, mas couve eu adoro! Mudaria por outro tipo de carne.😋

properties (22)

@tixinhacapitinha · Jul 12 '19

Sim nesta alimentação pode-se comer todo o tipo de carne, sobretudo a mais “gordinha” por isso a entremeada é uma boa opção, mas claro que há muitas outras boas alternativas! 🙂

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