My Actifit Report Card: May 19 2020 by tjayhas

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· @tjayhas · (edited)
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My Actifit Report Card: May 19 2020
오늘은 유난히 아침부터 회의가 계속되어, 오후 쯤 되니 진이 빠져 업무가 집중이 안될 정도였습니다.  더구나 최근 귀찮아서 근력 운동을 며칠 안했더니, 컨디션도 좋지 않습니다.


![IMG-3807.jpg](https://cdn.steemitimages.com/DQmSJcF5mB5gYCnZ22wNSSoLeBioJP2UfX3L31ms1Ly3hdV/IMG-3807.jpg)


그래서 오늘은 8시쯤, 일을 멈추고, 운동을 해야지 했는데, 계속 왔다 갔다만 하다보니 어느새 8시, 9시가 넘어갑니다. 
 
보통 컨디션이 안 좋거나 정말 운동하기 싫어도, 어떻하든 Gym에만 가면,  운동이 되고, 컨디션도 회복이 되는데, 집에서는.... 

 
![IMG-3803.jpg](https://cdn.steemitimages.com/DQmYgjDzU6X2Uj5sqGfMyhzhUCFTxFfg8ZnsTSN9XxoJ4Bg/IMG-3803.jpg)


회사라도 출근하면, 회사 짐에서 운동을 할 수 있을 것도 같은데, 이 또한 언제가 될지모르겠습니다. 얼릉 가이드 라인이 확정되고, shutdown이 풀려 재택에서만이라도 벗어났으면 합니다.

아무쪼록, 많이 걷고, 건강한 하루되시길..  

<center><a href="https://www.steemzzang.com">![zzanbanner.jpg](https://cdn.steemitimages.com/DQmNRsTCCtzVe8AiEsCEYm35cTAzqeMMLuPCBRuJTiRJqeo/zzanbanner.jpg)</a> 
<sub>[스팀짱오픈카톡방 바로가기](ttps://open.kakao.com/o/gY8uabub)</sub></center>

<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>1824</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity,House Chores</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmY67NW9SgDEsLo2nsAw4nYcddrTjp4aHNLyogKvGuVMMH/A-9.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
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