10,000 Steps Challenge - January 21, 2019 by vallesleoruther

fitness · @vallesleoruther · Jan 21 '19

$0.14

10,000 Steps Challenge - January 21, 2019

# New Year Grind

I cant believe it is 21 days now have passed since the new year, entering another week, a great result I got 7k steps for today.
 
# 10,000 Steps Challenge
<center>

![Screenshot_20190121-213041.jpg](https://cdn.steemitimages.com/DQmfQUc3n5GnbacSQ5uytzo6sMHwynX5cWPYu1YcBuDEXzp/Screenshot_20190121-213041.jpg)

## Daily Stats:
Number of Steps: 7,532
Distance: 5.29KM
Calories Burned: 279Kcal

![Screenshot_20190121-213045.jpg](https://cdn.steemitimages.com/DQmW8Rj4iaXuTieRoRH4sqCPJE2Sb3SRT1qRdWND8BQB8tj/Screenshot_20190121-213045.jpg)

## Weekly Stats:
Number of Steps: 7,532
Distance: 5.29KM
Calories Burned: 279Kcal

![Screenshot_20190121-213050.jpg](https://cdn.steemitimages.com/DQmP2NVGKVXQ9JDrkjLDkGYGX6zxx9GweCWbvmVzM7Nkfcq/Screenshot_20190121-213050.jpg)

## Monthly Stats:
Number of Steps: 109,355
Distance: 77.15KM
Calories Burned: 4054Kcal

![Screenshot_20190121-213053.jpg](https://cdn.steemitimages.com/DQmYBDDEWBrF7RZiuSt2qbE7B4iUuz923dUdM6PPZTiM5LG/Screenshot_20190121-213053.jpg)

## Yearly Stats:
Number of Steps: 109,355
Distance: 77.15KM
Calories Burned: 4054Kcal

## Run Tracking
Distance: 8.54KM
Burned: 627CAL
Duration: 1 hour 38 minutes

No runs for today, that brings in a total of 8 runs, 62.87KM, 4550 Calories burned, with a duration of 12 hours 9 minutes

https://steemitimages.com/0x0/https://ipfs.busy.org/ipfs/QmbmQVaCjxYG9uvJVQhr44TY4h8VMn3tSSyxQzRv3DQkr7

Thank you very much, catch the next update again tomorrow!

</center>

👍 qurator, vallesleoruther, steem-plus, cejero021, afterglow, jon24jon24, alyjane, yadamaniart, powerupsteem, php-ph, bohol, redheadpei, jayna, busy.org, nwjordan, skycae, emdesan, theleapingkoala, verhp11, rsmartt777

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voter	rshares	pct
busy.org	277,593,815	1.25%
yadamaniart	602,588,823	1.4%
jayna	393,305,797	0.42%
vallesleoruther	81,436,066,227	100%
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afterglow	4,354,762,843	100%
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skycae	221,754,507	1.96%
php-ph	485,181,041	90%
bohol	471,271,575	90%
nwjordan	252,781,597	2.1%
verhp11	72,995,201	1%
redheadpei	402,128,984	5%
powerupsteem	488,499,567	99%
rsmartt777	40,374,697	90%

@alyjane · Jan 21 '19

$0.03

Nice 7k steps today keep it up :)

👍 vallesleoruther

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properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
vallesleoruther	0 B		78,240,945,101	100%

@steem-plus · Jan 21 '19

SteemPlus upvote

Hi, @vallesleoruther!

You just got a **1.96%** upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
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properties (22)

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