Honest Food is Good for You by valued-customer

science · @valued-customer · Mar 23 '20 (edited)

$9.65

Honest Food is Good for You

View this post on Hive: [Honest Food is Good for You](https://hive.blog/@valued-customer/honest-food-is-good-for-you)

👍 canadian-coconut, fyrstikken, mars9, ggrpg, theblindsquirl, fiveboringgames, valued-customer, bestofreddit, tvulgaris, nature.sauvage, gbonikz, steemitboard

`post_id`	3,780,057
`author`	valued-customer
`permlink`	honest-food-is-good-for-you
`category`	science
`json_metadata`	"{"app":"pruner","message":"See you on the other side!"}"
`created`	2017-06-11 21:11:51
`last_update`	2020-03-23 03:19:30
`depth`	0
`children`	10
`net_rshares`	2,089,741,103,385
`last_payout`	2017-06-18 21:11:51
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	7.310 SBD
`curator_payout_value`	2.343 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	117
`author_reputation`	48,231,784,822,393
`root_title`	"Honest Food is Good for You"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

properties (23)vote details (12)

voter	rshares	pct
fyrstikken	109,204,922,556	0.05%
fiveboringgames	1,500,856,361	4%
gbonikz	88,004,579	100%
nature.sauvage	101,422,263	100%
canadian-coconut	1,969,770,253,429	51%
bestofreddit	197,406,654	3.6%
steemitboard	84,092,851	5%
mars9	2,814,500,248	40%
tvulgaris	175,272,669	100%
valued-customer	1,173,014,645	100%
theblindsquirl	2,202,578,954	100%
ggrpg	2,428,778,176	100%

@fitchick · Jun 11 '17

I agree - as a bodybuilder with a high nutritional understanding, I always tell clients, choose foods that will "fuel your engine!"  :)

👍 ggrpg, valued-customer

`post_id`	3,780,132
`author`	fitchick
`permlink`	re-valued-customer-honest-food-is-good-for-you-20170611t211330708z
`category`	science
`json_metadata`	"{"app": "steemit/0.1", "tags": ["science"]}"
`created`	2017-06-11 21:13:30
`last_update`	2017-06-11 21:13:30
`depth`	1
`children`	1
`net_rshares`	3,601,792,821
`last_payout`	2017-06-18 21:13:30
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	135
`author_reputation`	112,489,273,284
`root_title`	"Honest Food is Good for You"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

properties (23)vote details (2)

voter	weight	wgt%	rshares	pct	time
valued-customer	0 B		1,173,014,645	100%
ggrpg	0 B		2,428,778,176	100%

@ggrpg · Jun 12 '17

Sure, but most people won't know what really fuel their engine.

properties (22)

`post_id`	3,789,175
`author`	ggrpg
`permlink`	re-fitchick-re-valued-customer-honest-food-is-good-for-you-20170612t012444389z
`category`	science
`json_metadata`	"{"app": "steemit/0.1", "tags": ["science"]}"
`created`	2017-06-12 01:24:45
`last_update`	2017-06-12 01:24:45
`depth`	2
`children`	0
`net_rshares`	0
`last_payout`	2017-06-19 01:24:45
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	63
`author_reputation`	19,749,475,012
`root_title`	"Honest Food is Good for You"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000

@uglysweater · Jun 11 '17

I totally agree with you. We are whole milk drinkers and whole fat eaters!

👍 valued-customer

`post_id`	3,780,254
`author`	uglysweater
`permlink`	re-valued-customer-honest-food-is-good-for-you-20170611t211640371z
`category`	science
`json_metadata`	"{"app": "steemit/0.1", "tags": ["science"]}"
`created`	2017-06-11 21:16:42
`last_update`	2017-06-11 21:16:42
`depth`	1
`children`	0
`net_rshares`	1,141,311,546
`last_payout`	2017-06-18 21:16:42
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	74
`author_reputation`	26,437,611,857,490
`root_title`	"Honest Food is Good for You"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
valued-customer	0 B		1,141,311,546	100%

@mars9 · Jun 11 '17

$0.04

Post is awesome

👍 mars9, fiveboringgames, valued-customer, tohamy7, mahaelsayed

`post_id`	3,780,878
`author`	mars9
`permlink`	re-valued-customer-honest-food-is-good-for-you-20170611t213253976z
`category`	science
`json_metadata`	"{"app": "steemit/0.1", "tags": ["science"]}"
`created`	2017-06-11 21:32:54
`last_update`	2017-06-11 21:32:54
`depth`	1
`children`	0
`net_rshares`	12,359,662,442
`last_payout`	2017-06-18 21:32:54
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.032 SBD
`curator_payout_value`	0.004 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	15
`author_reputation`	26,573,235,992,720
`root_title`	"Honest Food is Good for You"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

properties (23)vote details (5)

voter	rshares	pct
fiveboringgames	3,001,712,722	10%
tohamy7	865,330,362	100%
mahaelsayed	737,139,658	100%
mars9	6,582,465,055	100%
valued-customer	1,173,014,645	100%

@steemitboard · Jun 11 '17

Congratulations @valued-customer! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/voted.png)](http://steemitboard.com/@valued-customer) Award for the number of upvotes received

Click on any badge to view your own Board of Honnor on SteemitBoard.
For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard)

If you no longer want to receive notifications, reply to this comment with the word `STOP`

By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!

👍 valued-customer

`post_id`	3,781,729
`author`	steemitboard
`permlink`	steemitboard-notify-valued-customer-20170611t235457000z
`category`	science
`json_metadata`	"{"image": ["https://steemitboard.com/img/notifications.png"]}"
`created`	2017-06-11 21:54:57
`last_update`	2017-06-11 21:54:57
`depth`	1
`children`	0
`net_rshares`	1,141,311,546
`last_payout`	2017-06-18 21:54:57
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	708
`author_reputation`	38,705,954,145,809
`root_title`	"Honest Food is Good for You"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
valued-customer	0 B		1,141,311,546	100%

@ggrpg · Jun 12 '17

I try to change my eat habits and don't think any milk is health for us. Fat on the other hand is really health and the best source of energy for our body and mind. The problem is that you can't use fat as fuel if your body is using carbo instead. You need to force it to change to fat-fueled mode. This has been used to treat refractory childhood seizures for over 80 years.

👍 valued-customer

`post_id`	3,789,295
`author`	ggrpg
`permlink`	re-valued-customer-honest-food-is-good-for-you-20170612t012744408z
`category`	science
`json_metadata`	"{"app": "steemit/0.1", "tags": ["science"]}"
`created`	2017-06-12 01:27:45
`last_update`	2017-06-12 01:27:45
`depth`	1
`children`	3
`net_rshares`	1,141,311,546
`last_payout`	2017-06-19 01:27:45
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	375
`author_reputation`	19,749,475,012
`root_title`	"Honest Food is Good for You"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
valued-customer	0 B		1,141,311,546	100%

@valued-customer · Jun 12 '17

I was unaware of the relationship between fat and carbs.  I do know that people have metabolic differences that are significant in determining what is the best diet or course of action to undertake to best attain good health.

I strongly recommend each of us pay attention to our health, secure such expert assistance as we are able, and stick to natural and traditional sources of sustenance people are known to have historically require and thrive on.

Thank you for adding to my understanding.

👍 ggrpg

`post_id`	3,790,385
`author`	valued-customer
`permlink`	re-ggrpg-re-valued-customer-honest-food-is-good-for-you-20170612t015531492z
`category`	science
`json_metadata`	"{"app": "steemit/0.1", "tags": ["science"]}"
`created`	2017-06-12 01:55:33
`last_update`	2017-06-12 01:55:33
`depth`	2
`children`	2
`net_rshares`	2,380,202,612
`last_payout`	2017-06-19 01:55:33
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	496
`author_reputation`	48,231,784,822,393
`root_title`	"Honest Food is Good for You"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
ggrpg	0 B		2,380,202,612	100%

@ggrpg · Jun 12 '17

I've been researching and doing experiment myself for 2 years now. The hard part is the discipline to keep doing it but I try to at least stabilish a goal. The benefits I've acquire are basic more energy thoughrout the day and stronger immune system. 
My main goal with all this is to get sick less and sleep less. I will write some of my experiences soon this week to share with the community.

👍 valued-customer

`post_id`	3,790,533
`author`	ggrpg
`permlink`	re-valued-customer-re-ggrpg-re-valued-customer-honest-food-is-good-for-you-20170612t015938531z
`category`	science
`json_metadata`	"{"app": "steemit/0.1", "tags": ["science"]}"
`created`	2017-06-12 01:59:39
`last_update`	2017-06-12 01:59:39
`depth`	3
`children`	1
`net_rshares`	1,109,608,448
`last_payout`	2017-06-19 01:59:39
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	394
`author_reputation`	19,749,475,012
`root_title`	"Honest Food is Good for You"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
valued-customer	0 B		1,109,608,448	100%

1 reply

@theblindsquirl · Jun 16 '17

I don't remember the source but I read an online article recently (maybe mercola.com?) that pointed out the illogic of people wanting unprocessed food *and* gluten free i.e. probably the most highly processed type of food there is.

That's what you get when you follow trends but don't take the responsibility to do the research yourself.

Hello, ever hear of the internet?

Upvoted and resteemed

👍 valued-customer

`post_id`	4,131,594
`author`	theblindsquirl
`permlink`	re-valued-customer-honest-food-is-good-for-you-20170616t152839943z
`category`	science
`json_metadata`	"{"app": "steemit/0.1", "tags": ["science"]}"
`created`	2017-06-16 15:28:42
`last_update`	2017-06-16 15:28:42
`depth`	1
`children`	0
`net_rshares`	808,018,736
`last_payout`	2017-06-23 15:28:42
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	396
`author_reputation`	3,640,081,530,758
`root_title`	"Honest Food is Good for You"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
valued-customer	0 B		808,018,736	100%