El chef fitness recomienda hoy: trucha frita by vidafitnessfeliz

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fitness · @vidafitnessfeliz ·
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El chef fitness recomienda hoy: trucha frita
<img src="https://img.whaleshares.io/wls-img/vidafitnessfeliz/37310d1878c3f5f960237d1008135295e03e6ce0.jpeg" alt="IMG_20190916_151017.jpg" /><br/>

Hola amigos el día de hoy el chef fitness recomienda este plato trucha frita, es un plato que te mantendrá activo y ayudara a. Consumir menos calorias

Que piensas te.gustaría probar convoca y el chef guiness irá para prepararte esta receta y deleites tu paladar
<img src="https://img.whaleshares.io/wls-img/vidafitnessfeliz/6f2c527fa792f36a948d4d016a6f6b4882d58cb7.jpeg" alt="IMG_20190915_124724.jpg" /><br/>


Para terminar te animo a que me sigas en mi blog para que seas unos de los primeros en leer mi contenido:

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<em>Te invitamos ha hacer amigos con otros bloggers de diferentes paises uniéndote a la comunidad <a href="https://whaleshares.io/created/sparta">#sparta</a> en <a href="https://discord.gg/g2exaed" target="_blank" rel="nofollow noopener">discord </a>un lugar de bloggeros de contenido original:</em> <a href="https://discord.gg/g2exaed" target="_blank" rel="nofollow noopener">clik aqui</a>
<a href="https://discord.gg/g2exaed" target="_blank" rel="nofollow noopener"><img src="https://img.whaleshares.io/wls-img/vidafitnessfeliz/349dc5c07f1968911105846b22509b92e84eaf4a.jpeg" alt="porda fit.png.jpg" /><br/></a>


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<center><em><strong>Enlaces de Interes</strong></em></center>&nbsp;
<ol>
 <li><center><a href="https://brave.com/vid256" target="_blank" rel="nofollow noopener">Brave te ahorra tiempo en navegar, es 30 veces mas rapido en comparacion google grome o firafox, bloquea la publicidad y es seguro porque elimina los cookies rastreadores, descargalo y compruebalo en tu celular o pc</a></center>
<center><a href="https://brave.com/vid256" target="_blank" rel="nofollow noopener"><img src="https://img.whaleshares.io/wls-img/vidafitnessfeliz/664abd03720a46f5bd03f57005d6154a3702cf1b.png" alt="brave_horiz.png" /><br/>
</a></center></li>
 <li><center><a href="https://www.presearch.org/signup?rid=1079091" target="_blank" rel="nofollow noopener">Presearch es un buscador web es decir te paga por navegar en tu pc o laptop, decargalo aqui:</a></center></li>
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 <li><a href="https://app.boid.com/u/vidafitness" target="_blank" rel="nofollow noopener">https://app.boid.com/u/vidafitness</a> Es una aplicacion que procesa datos en 2do plano en tu pc O LAPTOP y por ello ganas <a href="https://app.boid.com/u/vidafitness" target="_blank" rel="nofollow noopener">Boid</a> en la blockchain de eos mas detalle aqui: <a href="https://whaleshares.io/@vidafitnessfeliz/unete-a-boid-hoy-mismo-y-gana" target="_blank" rel="nofollow noopener">https://whaleshares.io/@vidafitnessfeliz/unete-a-boid-hoy-mismo-y-gana</a></li>
 <li><a href="https://trustdice.win/?ref=vidafitnessf" target="_blank" rel="nofollow noopener">https://trustdice.win/?ref=vidafitnessf</a> Reclame gratis BTC, EOS, TXT, TPT, MEETONE, TRYBE, NDX todos los días. Y gana más al jugar juegos justamente justos de Dice &amp; Crash, con pagos rápidos y características de Auto-bet. mas detalle aqui:
<a href="https://whaleshares.io/@vidafitnessfeliz/gana-eos-o-tokens-cada-6-horas-gratis" target="_blank" rel="nofollow noopener">https://whaleshares.io/@vidafitnessfeliz/gana-eos-o-tokens-cada-6-horas-gratis</a></li>
 <li>Oye, acabo de descargar murmullo y es increíble! Revisa la aplicación en playstore en <a href="https://bit.ly/2VgciFd" target="_blank" rel="nofollow noopener">https://bit.ly/2VgciFd</a> o itunes en https://apple.co/2VOm8yk. ¡Usa "vidafitnessf" como código de referencia y obtén murmullos! mas detalle aqui:
<a href="https://whaleshares.io/@vidafitnessfeliz/unete-a-murmur-es-mejor-que-twitter" target="_blank" rel="nofollow noopener">https://whaleshares.io/@vidafitnessfeliz/unete-a-murmur-es-mejor-que-twitter</a></li>
 <li>Le permite chatear de forma segura y realizar transacciones con sus amigos y familiares <a href="https://my.sense.chat/vidafitnessf" target="_blank" rel="nofollow noopener">https://my.sense.chat/vidafitnessf</a></li>
</ol>
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<center><strong><em>Te invito a que te conectes en mis redes sociales, te espero</em></strong></center>
<blockquote><a href="https://whaleshares.io/@vidafitnessfeliz" target="_blank" rel="nofollow noopener"><img src="https://img.whaleshares.io/wls-img/vidafitnessfeliz/8d04cbc2eb3def758fb3b055309b07e24a32d0cf.png" alt="8d04cbc2eb3def758fb3b055309b07e24a32d0cf.png" /><br/></a> <a href="https://steemit.com/@vidafitnessfeliz" target="_blank" rel="nofollow noopener"><img src="https://img.whaleshares.io/wls-img/vidafitnessfeliz/211ff498ed2abebc0c1a2f68bb3a64cfab10ebc9.png" alt="211ff498ed2abebc0c1a2f68bb3a64cfab10ebc9.png" /><br/></a> <a href="https://scorum.com/en-us/profile/@fitness.life" target="_blank" rel="nofollow noopener"><img src="https://img.whaleshares.io/wls-img/vidafitnessfeliz/6d901068ac6dfebd6f9c9fcbd0e19a197bd5c02e.png" alt="scorum.png" /><br/></a> <a href="https://www.instagram.com/vida.fitness.feliz/?hl=es-la" target="_blank" rel="nofollow noopener"><img src="https://img.whaleshares.io/wls-img/vidafitnessfeliz/c5c10329a5c8ca201df7385e33af8e5efc65cdd8.png" alt="c5c10329a5c8ca201df7385e33af8e5efc65cdd8.png" /><br/></a> <a href="https://twitter.com/vidafitnesfeliz" target="_blank" rel="nofollow noopener"><img src="https://img.whaleshares.io/wls-img/vidafitnessfeliz/17800383c6b74c6e2550e49544eacad5eeb78d9d.png" alt="17800383c6b74c6e2550e49544eacad5eeb78d9d.png" /><br/></a> <a href="https://www.youtube.com/channel/UCaH0bc_NR913RfY1eUlWO4Q" target="_blank" rel="nofollow noopener"><img src="https://img.whaleshares.io/wls-img/vidafitnessfeliz/2c62146e07feea7ff6e8ab717738a8ac5107f81e.png" alt="2c62146e07feea7ff6e8ab717738a8ac5107f81e.png" /><br/></a> <a href="https://www.facebook.com/vidafitnessfeliz/?ref=settings" target="_blank" rel="nofollow noopener"><img src="https://img.whaleshares.io/wls-img/vidafitnessfeliz/33268f6ab563d4347164df1ec6188a230f66e9dd.png" alt="33268f6ab563d4347164df1ec6188a230f66e9dd.png" /><br/></a> <a href="https://t.me/Vidafitnessfeliz" target="_blank" rel="nofollow noopener"><img src="https://img.whaleshares.io/wls-img/vidafitnessfeliz/ab9e26d79026fe2d5cd2b61480b24c904047a861.png" alt="telegram.png" /><br/></a> <a href="https://discord.gg/g2exaed" target="_blank" rel="nofollow noopener"><img src="https://img.whaleshares.io/wls-img/vidafitnessfeliz/381d997df0519b80d4b7bdfe2befd47dd424bb34.png" alt="discord.png" /><br/></a>

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</blockquote> <br /><center><hr/><em>Posted from my blog with <a href='https://wordpress.org/plugins/steempress/'>SteemPress</a> : https://vidafitnessfeliz.000webhostapp.com/2019/09/el-chef-fitness-recomienda-hoy-trucha-frita </em><hr/></center>
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@steemitboard · 
Congratulations @vidafitnessfeliz! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://steemitimages.com/60x70/http://steemitboard.com/@vidafitnessfeliz/posts.png?201909230519"></td><td>You published more than 500 posts. Your next target is to reach 550 posts.</td></tr>
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To support your work, I also upvoted your post!


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