Why is 'steel cut' oatmeal supposedly 'better' for you? by vivianlaniyan

food · @vivianlaniyan · Jan 5 '19

$0.24

Why is 'steel cut' oatmeal supposedly 'better' for you?

<a href="https://musing.io/q/kumo/p36ul9jsw">View the original post on Musing.io</a><br /><p>The great benefits of the steel cut oats really exceeds the actual benefits of the rolled oats simply because of the actual way they are actually processed...</p><p>it is a known fact that the  Steel cut oatmeals  are usually dense and also  chewy which was as an actual result of it being really passed through the sharp steel blades that definitely cuts them into various thin slices and that actually helps to really retain more fiber and retain more protein...</p>

👍 musing, uyobong, fyrstikken, ireakari, kazeemoo, gadafii, egbedawoman, musiwapasiwa, clintonclinton, koyemimo, mayonakanodoa, madamewedu, perunimalaga, adetoluhas, kamson, onigaa, raise-me-up

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@steemitboard · Jan 5 '19

Congratulations @vivianlaniyan! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td>https://steemitimages.com/60x70/http://steemitboard.com/@vivianlaniyan/voted.png?201901051231</td><td>You received more than 100 upvotes. Your next target is to reach 250 upvotes.</td></tr>
</table>

<sub>_[Click here to view your Board](https://steemitboard.com/@vivianlaniyan)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>



> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!

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@partiko · Jan 18 '19

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