My Actifit Activity Log [12.06.2018] #HighFiveFriday by wil.metcalfe

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· @wil.metcalfe · (edited)
$0.37
My Actifit Activity Log [12.06.2018] #HighFiveFriday
![HIGH FIVE FRIDAY.png](https://cdn.steemitimages.com/DQmaw8ur4G9du6Tgaa1EuUwAyd4yzvmaPb1b1zJqmD7UXwF/HIGH%20FIVE%20FRIDAY.png)
# <center>Today Is *#HighFiveFriday!*</center>
___
As you all know by now I've been thinking about how we all can increase engagement and positivity throughout @Actifit and SteemIt. I believe I have hit upon an idea that I would like to try!

On Friday's I will be making a focused effort to read as many @Actifit Activity posts as I possibly can! I'm going to give an upvote and comment with a digital *high-five* on all the posts that inspire and motivate me to LET GO OF THINGS THAT ARE HOLDING ME BACK!

Anyone who, in turn, upvotes and comments with a *high-five* on this post will be entered in a random draw for 5 Steem! That’s 5 for a *high-five*! 

I will be announcing who won this random draw on my next @Actifit Activity post so make sure you check back here!

Here's a list of previous #HighFiveFriday winners!
@arrliinn @practicaleric @crypt-skip @roger5120 @thereikiforest

Please check out these people’s latest @Actifit activity. Give them an upvote and a comment with a digital *high-five* while your at it! In addition, if you want to super charge your own motivational levels, why not give them a follow!

See you bright and early on the @Actifit Discord everyone! 
*wil.metcalfe*

___
P.S. If you havn't checked out the @Actifit Discord Channel yet now's a good time to go ahead and do that! There's lots of health and fitness focused people so its a good place to meet like minded people! I can usually be found hanging out there first thing in the morning so make sure you give me a *High-Five!*
<center>  <a href="https://discord.gg/Ky8KCS">-ACTIFIT DISCORD-</a> </center>
___
<center> <a href="https://steemit.com/introduceyourself/@wil.metcalfe/introduce-yourself-my-beach-ready-story">[MORE ABOUT WIL].</a> </center>
___
<center>#AutomaticWin Step Challenge Winners: 
<a href="https://steemit.com/actifit/@adventureready/the-automaticwin-step-challenge-this-weeks-top-10-winners">1st Step Challenge</a> 
<a href="https://steemit.com/actifit/@adventureready/the-automaticwin-step-challenge-top-10-winners">2nd Step Challenge</a> </center>
___
<center><iframe width="560" height="315" src="https://www.youtube.com/embed/xmyaxH8aPVI" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></center>

___
![AUTOMATIC WIN.jpg](https://cdn.steemitimages.com/DQmbuDM2FVWUzeUjjZ9NePTNuVXDtrpQiQJkxwcFpCAfQFz/AUTOMATIC%20WIN.jpg)
# <center>HOW TO GET AN #AUTOMATICWIN</center>

### STEP 1
Select your activity:
* #AdventureWalk
* #AdventureRun
* #AdventureClimb (Stairs)
* ALL OF THE ABOVE!
### STEP 2
Get 10,000 steps before 10am.
### STEP 3
Take a screen shot of your @Actifit step count for proof of an #AutomaticWin.
### STEP 4
At the end of the day post your proof of activity to the Steem blockchain with the @Actifit app as you normally would.
### STEP 5
Include (along with the #Actifit hashtag) the #AutomaticWin hashtag and the screen capture proof you took when you got your 10,000 steps before 10am to your end of day post using the @Actifit app. 

NOTE: You may also include the #AdventureWalk, #AdventureRun, or @AdventureClimb hashtags (please only use one of these at a time per. post.) depending on what primary activity you did to get your #AutomaticWin! We will use this information to enhance the step statistics we publish during the course of any currently running Step Challenges!
___
### Congratulations! You have achieved an #AutomaticWin! Being intentional with your health means the rest of your day is now officially the bonus round! How sweet is that?! The more #AutomaticWin’s around the world the better all around so make sure you tell your friends all about how you made it happen this morning! 
## <center>💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥</center>
___
** Please note that you will need to follow each of the simple steps above to qualify for an #AutomaticWin. Failure to do so will mean that, although you may have completed plenty of steps for the day an #AutomaticWin must be confirmed by the above parameters.
***If you have further questions please feel free to click over to the #AutomaticWin hashtag where you will find a feed of other peoples posts as examples and inspiration! Should you need more clarity you can always contact @wil.metcalfe here on SteemIt or the @Actifit <a href="https://discord.gg/JsM5fdU"> Discord Channel.</a> </center> 
___
https://static.wixstatic.com/media/d4243b_de0837206a9b47e0bae39ed4159eb12b~mv2.png/v1/fill/w_1188,h_833,al_c,q_85,usm_0.66_1.00_0.01/d4243b_de0837206a9b47e0bae39ed4159eb12b~mv2.webp <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>10417</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmW1VsUNbEjTUKawau4KJQ6agf41p69teEvdGAj1TMXmuc/A-5.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
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@blueeyes8960 ·
It's not quite Friday here yet (11:40pm) but let me your first HIGH FIVE!!

Posted using [Partiko Android](https://steemit.com/@partiko-android)
👍  ,
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@arrliinn ·
Happy Friday @wil.metcalfe!High five! 👐

Posted using [Partiko Android](https://steemit.com/@partiko-android)
👍  ,
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@runridefly ·
Way to push through #actifit10k and way to support the #actifitters this Friday. I still have 2 hours before the midnight hour, so I will try to increase my @actifit activity count.  #runridefly is pumped up and all jacked on Mountain Dew.  #SteemOnDude from @runridefly

Posted using [Partiko iOS](https://steemit.com/@partiko-ios)
👍  ,
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@banjjakism ·
$0.02
Keep going! :)
👍  ,
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@gomdory ·
곰돌이가 @banjjakism님의 소중한 댓글에 $0.017을 보팅해서 $0.006을 살려드리고 가요. 곰돌이가 지금까지 총 1867번 $24.553을 보팅해서 $23.071을 구했습니다.  @gomdory 곰도뤼~
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@practicaleric ·
Happy high five Friday Wil, it is actually my favourite day of the week. Am having a lovely day so far. I got an automaticwin already and I will be out stepping later on this evening 👍😁

Posted using [Partiko Android](https://steemit.com/@partiko-android)
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vote details (2)
@moderndayhippie · (edited)
Its early friday morning and I already saw your post, so HIGH-FIVE @wil.metcalfe!  I always look forward to seeing these posts on friday :)

Unfortunately my foot has been hurting for a few days (It feels like a shin splint but in my foot?) so I had to skip my walks and runs for a few days to let it heal, hence no actifit post yesterday so I know I can't qualify for your high-five challenge but thats ok, I still wanted to show my support ;)

I am still trying to stay active with doing core/upper body workouts while I am recovering, because something is better than nothing right?  Unfortunately I had no real way to get that added to my activity on actifit so I didn't even hit 5k steps yesterday  :(

Anyhow, just wanted to say thanks for encouraging people to be more healthy and continue positive engagement!
👍  ,
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@roger5120 ·
TGIF! Happy Friday everyone and a BIG High-Five to all Actifitters.🙌👍🏃🏽‍♂️🏃‍♀️

Posted using [Partiko iOS](https://steemit.com/@partiko-ios)
👍  
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@actifit ·
re-wilmetcalfe-actifit-wil-metcalfe-20181207t052536387z-20181207t195207979z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 64.5 AFIT tokens for your effort in reaching 10417 activity, as well as your user rank and report quality!
You also received an 5.94% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-android) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
👍  
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