Emotional Stability, Depsite the Wild Volatilty - Crypto + Mind and Body Reflection by worldclassplayer

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· @worldclassplayer ·
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Emotional Stability, Depsite the Wild Volatilty - Crypto + Mind and Body Reflection
![volatility.jpg](https://steemitimages.com/DQmSWDHrkqaQBvXdLAt5LhKDpijHYyre1bsJa9RpVy9VgSc/volatility.jpg)

Volatility. Seeing some wild swings with my Crypto over the years has been an unexpectedly deep Mind and Body self-reflection.  When I first bought bitcoin almost 3 years ago, I panic sold my whole lot. I watched the price dip for a bit and was out so fast.  I was upset I didn't get out at the top. This pattern repeated itself a few times.  I realized I was going to have to change. I couldn't live my best life if I was so easily triggered by an up or down on the bitcoin price. I realized that this extended to other areas of my life. I realized how tightly wound i was.  I realized how when I wasn't tightly wound, i was compensating with being too loose.  Like, deep down unconsciously I was trying to protect myself from being to seriously uptight.  Playing a sort of see saw way of being. 

So what supported me in creating change?

Realizing the ridiculousness of my mood swings. Yes, Definitely.  But it was something else that i did which really supported me in substantiating my living and making better decisions.

Self-Forgiveness. 

I started forgiving myself for my mood swings. I realized that every time i was triggered by an event....that the event was showcasing points to me internally that I was seeing externally. And my relationship with these external events, things and people were all a reflection of different parts of myself.

Self-Forgiveness has been a real live living change for me. And it's so fascinating because it's such a simple application. What's fascinating about self-forgiveness is that before I ever dared apply it for myself....my thinking was, that I needed someone else to forgive me ...and that i had to ask for forgiveness...but it was wrong to speak forgiveness to myself for myself.

This empowered me to take authority for myself as the author and the greatest authority of my life. 

Each is the Author and the Ultimate Authority of Life. One and Equal, and we all share the playground.

Cheers and Best Regards!


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