Walking by writemore

View this thread on steempeak.com
· @writemore ·
$44.27
Walking
<html>
<p>There are many ways to exercise and I agree that you should start with simple exercises and &nbsp;then as time goes, do more complicated exercises. However, you don't have to do complicated or difficult exercises. There are simple yet very effective ways of exercising that you can manage to do daily. On of these exercises is walking.</p>
<p>Walking is something we all do in our everyday lives. Walking and having the ability to walk is a great blessing. We should not take this for granted, walking is helpful with everything that we do. Besides for that, walking has a various amount of other benefits for us too.&nbsp;</p>
<p>First of all, walking is great for weight loss and maintaining toned legs. It helps us to develop muscle and is great for our physical appearance. It strengthens your joints and bones and keeps you active which is helpful for avoiding laziness and increasing your energy levels.&nbsp;</p>
<p>It is helpful in maintaining a healthy heart and reducing high blood pressure. It helps with blood flow which is great for your whole body and organs. It also reduces the risk of getting injuries. It increases your metabolism. Walking also improves your mood.&nbsp;</p>
<p>I love a good walk. I like to walk just before it gets dark. I normally walk between 4pm or 5pm. I definitely see a difference in my overall well being as well as my mood. When I walk, I feel good, I feel healthy, I feel positive and I most certainly see an impact in my health.&nbsp;</p>
<p><img src="https://i.imgsafe.org/58/5811fabdcc.jpeg" width="275" height="183"/><a href="https://i.imgsafe.org/58/5811fabdcc.jpeg">Image source&nbsp;</a></p>
</html>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 459 others
properties (23)
post_id65,750,159
authorwritemore
permlinkwalking
categorylife
json_metadata{"app":"steemit\/0.1","tags":["life","health","education","exercise","lifestyle"],"image":["https:\/\/i.imgsafe.org\/58\/5811fabdcc.jpeg"],"format":"html","links":["https:\/\/i.imgsafe.org\/58\/5811fabdcc.jpeg"]}
created2018-11-09 12:45:33
last_update2018-11-09 12:45:33
depth0
children1
net_rshares48,104,686,449,889
last_payout2018-11-16 12:45:33
cashout_time1969-12-31 23:59:59
total_payout_value33.686 SBD
curator_payout_value10.581 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,661
author_reputation97,974,061,291,674
root_titleWalking
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (523)
@emperorofnaps ·
re-writemore-walking-20181111t202910424z
You got a 22.01% upvote from @emperorofnaps courtesy of @writemore!

Want to promote your posts too? Send 0.05+ SBD or STEEM to @emperorofnaps to receive a share of a full upvote every 2.4 hours...Then go relax and take a nap!
properties (22)
post_id65,872,542
authoremperorofnaps
permlinkre-writemore-walking-20181111t202910424z
categorylife
json_metadata{"app":"postpromoter\/2.1.0"}
created2018-11-11 20:29:09
last_update2018-11-11 20:29:09
depth1
children0
net_rshares0
last_payout2018-11-18 20:29:09
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length227
author_reputation-5,370,317,963
root_titleWalking
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000