Rica y Deliciosa Receta de Crema de Brócoli by yanirauseche

dtube · @yanirauseche · Jul 6 '19 (edited)

$0.38

Rica y Deliciosa Receta de Crema de Brócoli

<center><a href='https://d.tube/#!/v/yanirauseche/uxzykkjf0d2'><img src='https://snap1.d.tube/ipfs/QmUAQUbMXaMPdqaJxL43MgTbfE6HiMxjz9wpCNHZEzgE24'></a></center><hr>

Ingredientes:
2 tazas de Brócoli
3 Zanahorias medianas
1 Papa Grande
2 cucharadas de Ajo porro picado
1 Cebolla
1 Diente de Ajo
3 cucharadas de Harina de Trigo
Mantequilla o Aceite de Girasol
Sal
Pimienta
Comino

Preparación:

Lavar bien todas las verduras y picar la papa, la zanahoria, el ajo porro y colocarlo en una olla con la mitad de agua o un poco menos, agregar una pizca de sal y poner a hervir a fuego alto.

Luego picar la cebolla y el ajo y sofreír con aceite o mantequilla hasta que dore y luego agregar las cucharas de harina de trigo, agregar luego 3 cucharas del agua de las verduras. Retirar del fuego.

Una vez lista las verduras apagar el fuego y colocarlo en la licuadora únicamente las verduras, agregar 1/2 taza del agua de la cocción y añadir el sofrito y licuar. Servir en un plato hondo y disfrutar de esta deliciosa crema muy nutritiva para la salud.

Buen provecho!

@yanirauseche

<hr><a href='https://d.tube/#!/v/yanirauseche/uxzykkjf0d2'> ▶️ DTube</a><br />

👍 diytube, ddaily, onelovedtube, dtubedaily, dtube.forum, adventuroussoul, scolari-ire, evecab, greencross, buttcoins, gabbyg86, steemhelpinghand, fetch, frissonsteemit, mrchef111, hnub, ivar1aldana, mprgraffix, ninolatino, exe8422, froedrix, emiliomorles, jrswab, husaini, phoneinf, achim86, layra, najoh, echowhale, salahchiva, paultarpan, flodner, chrispy99, artakush, turtle-trader, illuminationst8, gamemusic, dugan, r351574nc3, plantbasedmiri, olesia, rscalabrini, joshbillings, yanyanbebe, sistem, humanearl, chronicled, cyberspacegod, onelovecuration, musicvoter, maneki-neko, talalofficial, lostinhappiness, phyowinkoko, dknkyz, zrna, st3llar, sergiomendes, aperterikk, currencycrypto, megalithic, icepee, neopch, neopatriarch, and 81 others

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@emiliomorles · Jul 6 '19

Muy delicioso :)

👍 yanirauseche

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yanirauseche	0 B		17,182,842,622	100%

@gaborockstar · Jul 6 '19

Esto se ve muy rico amiga, casí tomo el avión para Perú a la cocina de mi amiga @yanirauseche.. recibe el apoyo de vdc y onelovedtube por tu contenido. Abrazos

👍 yanirauseche

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@yanirauseche · Jul 7 '19

Gracias mi estimado. De verdad me quedo rico y me encantó. Voy a seguir comiendo esta receta. Aporta energía.

Posted using [Partiko Android](https://partiko.app/referral/yanirauseche)

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@diytube · Jul 7 '19

<center><h2>Thanks for sharing your creative and inspirational video!</h2>
</center>
<div class="pull-right"><img src="https://cdn.steemitimages.com/DQmVSgMZitFgXhnCDGFrhVXcJPMpmeGkhGLzU6YtHzktYn9/diy_icon2_smaller.png"></div>

This post got curated by our fellow curator @tibfox and you received a 100% upvote from our **non-profit** curation service!

**Feel free to check out our channel @diytube to:**
- find more information about the service
- join the curation team and support this initiative
<br>
<center>*This service is part of @theinnerblocks*
Join our discord to get in touch with us:  https://discord.gg/VBp34tz
</center>

👍 yanirauseche

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@neladepablos · Jul 7 '19

Se ve bien rica y nutritiva.

Posted using [Partiko Android](https://partiko.app/referral/neladepablos)

👍 yanirauseche

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