Arkadaşlar merhaba. Yavaş yavaş eski tempomu yakalamaya çalışıyorum. Ramazan ayında vücudum su kaybediyor ama yememi kontrol altına alamadığım için sanırım kilo alıyorum. Daha fazla su içmeli ve daha az yemeliyim. İnşallah Ramazan bitmeden bünyem bu duruma alışır. Herkese sağlıklı bir gün dilerim.<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>6262</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Walking</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
| post_id | 85,871,971 | ||||||
|---|---|---|---|---|---|---|---|
| author | yusufyusuf | ||||||
| permlink | actifit-yusufyusuf-20200502t184002601z | ||||||
| category | hive-193552 | ||||||
| json_metadata | {"community":["hive-193552"],"step_count":["6262"],"activity_type":["Walking"],"users":["actifit"],"tags":["hive-193552","actifit","tr","planet","partiko","zzan","walking","sportstalk"],"heightUnit":["cm"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["836864d5-05b4-4173-a1cc-de6d6ff5fe20v0.6.2"],"detailedActivity":["11302|11456|121510|12307|124510|130038|13155|13303|140091|14154|14304|144515|150077|151516|15303|1545154|160032|16152|163022|164510|17006|17157|1730227|17451980|1800618|181515|18305|18458|190019|19155|193027|194528|20301828|2045852|2100108|21151|213017|"],"activityDate":["20200502"],"image":["https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"appType":"Android","actiCrVal":"a5781a9f11580f98ec6b7d92e8b5d4bd0fa7952b9881c020b9597bfc393e222face11c13df8c83e776822729864bba97cf36cdb225be313bcf6eab506897c056","app":"actifit\/0.6.2"} | ||||||
| created | 2020-05-02 18:40:06 | ||||||
| last_update | 2020-05-02 18:40:06 | ||||||
| depth | 0 | ||||||
| children | 0 | ||||||
| net_rshares | 495,831,522,523 | ||||||
| last_payout | 2020-05-09 18:40:06 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 0.056 SBD | ||||||
| curator_payout_value | 0.056 SBD | ||||||
| pending_payout_value | 0.000 SBD | ||||||
| promoted | 0.000 SBD | ||||||
| body_length | 1,206 | ||||||
| author_reputation | 26,370,059,584,861 | ||||||
| root_title | "My Actifit Report Card: May 2 2020" | ||||||
| beneficiaries |
| ||||||
| max_accepted_payout | 1,000,000.000 SBD | ||||||
| percent_steem_dollars | 10,000 | ||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| coininstant | 0 | 341,610,980,441 | 100% | ||
| techken | 0 | 325,994,235 | 1.5% | ||
| steinhammer | 0 | 180,055,366 | 20% | ||
| baycan | 0 | 4,193,833,020 | 50% | ||
| sudefteri | 0 | 6,716,325,671 | 50% | ||
| pelin | 0 | 799,820,619 | 100% | ||
| soteyapanbot | 0 | 101,778,472,084 | 99% | ||
| kahvesizlik | 0 | 1,200,204,490 | 100% | ||
| salimbur | 0 | 25,087,557,985 | 100% | ||
| tahirozgen | 0 | 3,863,911,039 | 20% | ||
| ozgurcinarli | 0 | 4,956,184,067 | 100% | ||
| yusufyusuf | 0 | 1,520,372,256 | 100% | ||
| cocukgelisimi | 0 | 1,077,020,803 | 100% | ||
| crownbee | 0 | 1,294,404,127 | 15% | ||
| iktisat | 0 | 623,542,787 | 100% | ||
| vira-sports | 0 | 602,843,533 | 100% |