Our age should not be an impediment to practicing sports, since the more time and effort they invest in preserving and increasing their ability to move, the more they will enjoy greater independence and social life.  There are various studies that show that when a Person. We walk at a light pace, with energy and energy three days a week, approximately for half an hour, slightly improves the mineral density of our column.
| post_id | 8,383,820 | ||||||
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| author | zuyaruhe | ||||||
| permlink | sports-that-must-practice-older-age-2017726t142157305z | ||||||
| category | writing | ||||||
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| endaksi1 | 0 | 150,261,512 | 1% | ||
| cloh76 | 0 | 209,182,476 | 0.2% | ||
| edrivegom | 0 | 264,995,489 | 0.1% | ||
| diana.catherine | 0 | 420,013,087 | 0.1% | ||
| raymondspeaks | 0 | 853,796,555 | 1% | ||
| animus | 0 | 93,192,341 | 0.1% | ||
| stephen.king989 | 0 | 1,083,791,273 | 0.2% | ||
| efrageek | 0 | 62,737,441 | 0.4% | ||
| anarcho-andrei | 0 | 2,174,920,783 | 0.3% | ||
| tjtrusty | 0 | 109,722,510 | 1% | ||
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| singa | 0 | 86,951,978 | 0.1% | ||
| numpypython | 0 | 106,772,181 | 0.1% | ||
| detlev | 0 | 141,303,960 | 0.1% | ||
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| aarellanes | 0 | 253,461,831 | 0.1% | ||
| outerground | 0 | 102,028,931 | 1% | ||
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| gindor | 0 | 392,847,851 | 0.2% | ||
| abcdoctor | 0 | 86,685,534 | 1% | ||
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| shawnfishbit | 0 | 616,151,639 | 0.1% | ||
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| taica | 0 | 138,484,284 | 0.1% | ||
| rycharde | 0 | 182,227,420 | 0.2% | ||
| pusteblume | 0 | 423,951,381 | 1% | ||
| cryptohustler | 0 | 179,733,324 | 1% | ||
| minnowsupport | 0 | 24,928,246,259 | 1% | ||
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| n1kofi | 0 | 248,149,230 | 1% | ||
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| diabolika | 0 | 174,616,468 | 1% | ||
| flaminghedge | 0 | 107,502,076 | 1% | ||
| nesbitt | 0 | 66,632,150 | 1% | ||
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<p>Congratulations! This post has been upvoted from the communal account, @minnowsupport, by zuyaruhe from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, and someguy123. The goal is to help Steemit grow by supporting Minnows and creating a social network. Please find us in the <a href="https://discord.gg/HYj4yvw">Peace, Abundance, and Liberty Network (PALnet) Discord Channel</a>. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.</p> <p>If you like what we're doing please upvote this comment so we can continue to build the community account that's supporting all members.</p>
| post_id | 8,419,565 |
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| author | minnowsupport |
| permlink | re-zuyaruhe-sports-that-must-practice-older-age-2017726t142157305z-20170727t043636796z |
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