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My Actifit Report Card: October 22 2019 by contrabourdon

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· @contrabourdon · (edited)
$1.44
My Actifit Report Card: October 22 2019
![](https://usermedia.actifit.io/B5A8B2CF-5E0D-4D11-B7ED-E2A960EE95AF637073355259766144)

Today is my wife @leysa’s birthday! Happy Birthday! I had to work today, but we met up for lunch at the pub across the road with @octave4, @flageolet2 and grandparents. I had a fettuccine pasta dish and @leysa had some fish and chips. @octave4 had a kid sized chips and nugget meal. I pinched many of her chips too 😅. On the way home from work, I picked up a chocolate mudcake and some Thai takeaway (@leysa’s favourites). Went for a run afterwards as I felt so guilty for not doing any exercise over the last 4 days! This evening I practised my organ pieces that I will record for this week’s contest and an organ duet as part of a lunchtime recital in a couple of weeks. <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>7963</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Running</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmRDW8jdYmE37tXvM6xPxuNnzNQnUJWSDnxVYyRJEHyc9H/A-14.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 76 others
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@shortsegments ·
Nice score today and happy birthday to your wife Leysa!

Posted using [Partiko iOS](https://partiko.app/referral/shortsegments)
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@contrabourdon ·
Thank you! Maybe I should eat cake more often?
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@shortsegments ·
Lol! 😂 

Posted using [Partiko iOS](https://partiko.app/referral/shortsegments)
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@shortsegments ·
!giphy happy + birthday

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@giphy ·
<img src="https://media0.giphy.com/media/l4pTfx2qLszoacZRS/giphy.gif?cid=0aaf8a7496044a60ae3d763c136ebba6bc71ac2b0baad1b7&rid=giphy.gif" /><br><a href="https://giphy.com/gifs/sherlockgnomes-sherlock-l4pTfx2qLszoacZRS"><img src="https://files.steempeak.com/file/steempeak/echobourdon/SCyDAmrs-PoweredBy_200px-White_HorizLogo.png" /></a><br><hr>giphy is supported by witness <a href="https://untersatz.steem.design">untersatz</a>!
👍  , ,
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vote details (3)
@contrabourdon ·
Almost! You have to have no space to join multiple words. 
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@eii ·
!BEER
for you
👍  
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@beerlover ·
<div class='pull-right'>https://cdn.steemitimages.com/DQmaHThyECGhEx8tSfHZbiMFRNYjJ35K92cDgiJjkzBUaJo/One%20sip%20of%20BEER%20for%20you.gif<p><sup><a href='https://steem-engine.com/?p=market&t=BEER'>View or trade </a> <code>BEER</code>.</sup></p></div><center><br><br> <p> Hey @contrabourdon, here is a little bit of  <code>BEER</code> for you. Enjoy it!</p> </center>
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@actifit ·
re-contrabourdon-actifit-contrabourdon-20191022t101226082z-20191023t013807782z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 34.5 AFIT tokens for your effort in reaching 7963 activity, as well as your user rank and report quality!
You also received an 0.55% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
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@leysa ·
Thank you for my presents, thai food and cake etc 🥰

Posted using [Partiko iOS](https://partiko.app/referral/leysa)
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