create account

My Actifit Report Card: September 5 2019 by fredkese

View this thread on steemit.com
· @fredkese ·
$0.15
My Actifit Report Card: September 5 2019
![](https://usermedia.actifit.io/7CDB27F0-87CA-46EC-9596-56C14FB9B0A0637033172959784192)

Went to school today. School resumed on Tuesday but I had been going for training so I resumed school today. I asked for permission to go so there’s no problem with that. 

School fees were increased during the vacation so this term, fees have gone up. I don’t know if that’s the cause but the number of students who came isn’t encouraging. Hopefully, will increase tomorrow.

Got home, wanted to sleep but couldn’t sleep. Laid down for more than 30 mins but still couldn’t sleep. The friend I went to eat with Sunday night came over and I later went to escort him home. That’s how my day has been. Meet you here tomorrow.<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>9957</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>178 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>78 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmW1VsUNbEjTUKawau4KJQ6agf41p69teEvdGAj1TMXmuc/A-5.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 54 others
properties (23)
post_id79,743,601
authorfredkese
permlinkactifit-fredkese-20190905t223740692z
categoryactifit
json_metadata"{"community":["actifit"],"step_count":["9957"],"activity_type":["Daily Activity"],"tags":["actifit","sportstalk","wafrica","palnet","life","blog","neoxian","marlians","zzan","jjm","actnearn","mediaofficials","realityhub","bilpcoin"],"height":["178"],"heightUnit":["cm"],"weight":["78"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["FF4402BB-937C-4102-A858-4C43638926590.5.4"],"dataTrackingSource":["Device Tracking"],"image":["https:\/\/usermedia.actifit.io\/7CDB27F0-87CA-46EC-9596-56C14FB9B0A0637033172959784192","https:\/\/cdn.steemitimages.com\/DQmW1VsUNbEjTUKawau4KJQ6agf41p69teEvdGAj1TMXmuc\/A-5.png"],"appType":"iOS","actiCrVal":"03ef5ec9ce9f96ed231f233e2b261e5a76b64eebad5056513e1408ba1beac8de886958522eee0fb1a9eca6dbb9037ed77eb9d6f1f6273697ddf0d0fa368da8b4","app":"actifit\/0.3.4"}"
created2019-09-05 22:37:42
last_update2019-09-05 22:37:42
depth0
children4
net_rshares715,300,377,531
last_payout2019-09-12 22:37:42
cashout_time1969-12-31 23:59:59
total_payout_value0.082 SBD
curator_payout_value0.067 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length3,095
author_reputation24,609,971,519,844
root_title"My Actifit Report Card: September 5 2019"
beneficiaries
0.
accountactifit.pay
weight500
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars0
author_curate_reward""
vote details (118)
@upvotebank ·
<center>UpvoteBank</center> | <center>Your upvote bank</center>
------------ | -------------
![__2.jpg](https://steemitimages.com/DQmfDxvv4NLs3knYT7B2mHgE5ArnkheNmDSLydKKTfBwokj/__2.jpg) | This post have been upvoted by the @UpvoteBank service. Want to know more and receive "free" upvotes click [here](https://steemit.com/steemit/@upvotebank/gzsr5aw6)
properties (22)
post_id79,743,611
authorupvotebank
permlink20190905t223757232z
categoryactifit
json_metadata{"tags":["comment"],"app":"steemjs\/comment"}
created2019-09-05 22:37:57
last_update2019-09-05 22:37:57
depth1
children0
net_rshares0
last_payout2019-09-12 22:37:57
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length354
author_reputation32,276,682,404,275
root_title"My Actifit Report Card: September 5 2019"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@wafrica ·
Hello! I find your post valuable for the wafrica community! Thanks for the great post! We encourage and support quality contents and projects  from the West African region.<br>Do you have a suggestion, concern or want to appear as a guest author on WAfrica, join our [discord server](https://discord.gg/AfFUhnC) and discuss with a member of our curation team.<br>Don't forget to join us every Sunday by 20:30GMT for our Sunday WAFRO party on our [discord channel](https://discord.gg/AfFUhnC). Thank you.
properties (22)
post_id79,757,444
authorwafrica
permlinkre-actifit-fredkese-20190905t223740692z-20190906t103637
categoryactifit
json_metadata{}
created2019-09-06 10:36:39
last_update2019-09-06 10:36:39
depth1
children0
net_rshares0
last_payout2019-09-13 10:36:39
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length503
author_reputation38,116,332,880,898
root_title"My Actifit Report Card: September 5 2019"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@steem-plus ·
SteemPlus upvote
Hi, @fredkese!

You just got a **1.72%** upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in [here](https://steemit.com/@steem-plus) to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
properties (22)
post_id79,764,077
authorsteem-plus
permlinkactifit-fredkese-20190905t223740692z---vote-steemplus
categoryactifit
json_metadata{}
created2019-09-06 15:08:06
last_update2019-09-06 15:08:06
depth1
children0
net_rshares0
last_payout2019-09-13 15:08:06
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length435
author_reputation195,984,724,254,966
root_title"My Actifit Report Card: September 5 2019"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@actifit ·
re-fredkese-actifit-fredkese-20190905t223740692z-20190906t164337776z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 46.755 AFIT tokens for your effort in reaching 9957 activity, as well as your user rank and report quality!
You also received an 0.84% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
properties (22)
post_id79,766,964
authoractifit
permlinkre-fredkese-actifit-fredkese-20190905t223740692z-20190906t164337776z
categoryactifit
json_metadata{"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["9957"],"user_rank":"29.02","content_score":3.5,"media_score":2,"upvote_score":10,"comment_score":4,"user_rank_score":7.255,"moderator_score":0,"post_activity_score":20,"afit_tokens":46.755,"post_upvote":84}
created2019-09-06 16:43:39
last_update2019-09-06 16:43:39
depth1
children0
net_rshares0
last_payout2019-09-13 16:43:39
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,743
author_reputation191,034,194,325,935
root_title"My Actifit Report Card: September 5 2019"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000