My Actifit Report Card: Čtvrtý den v týdnu by jjprac

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· @jjprac ·
$0.31
My Actifit Report Card: Čtvrtý den v týdnu
Dneska byl den pracovní. Práce v práci, práce doma. Úklid, nákup a balení věcí na víkend v Ústí nad Labem.
Na fotce je záběr z večerní Pražské ulice...

![](https://usermedia.actifit.io/8f55dcc8-1f37-4701-a923-5a15ffc0c32c)<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>5849</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Moving Around Office, Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>175 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>75 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
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vote details (61)
@bucipuci ·
$0.02
Koukám, že u vás taky ještě svítí vánoční ozdoby :-).
!trdo
!BEER
!COFFEEA
👍  ,
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vote details (2)
@trendotoken ·
Congratulations @bucipuci, you successfuly trended the post shared by @jjprac!
@jjprac will receive <b>0.15962063</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) & @bucipuci will get <b>0.10641375</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) curation in 3 Days from Post Created Date!

<b>"Call [TRDO](https://steem-engine.com/?p=history&t=TRDO), Your Comment Worth Something!"</b>
---
<sup>To view or trade TRDO go to [steem-engine.com](https://steem-engine.com/?p=market&t=TRDO)
Join [TRDO Discord Channel](https://discord.gg/wySP8T9) or Join [TRDO Web Site](http://www.trendotoken.info/)</sup>
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@jjprac ·
Ještě se tu najdou ;)

!BEER
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@bucipuci ·
:-)
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@beerlover ·
<div class='pull-right'>https://cdn.steemitimages.com/DQmaHThyECGhEx8tSfHZbiMFRNYjJ35K92cDgiJjkzBUaJo/One%20sip%20of%20BEER%20for%20you.gif<p><sup><a href='https://steem-engine.com/?p=market&t=BEER'>View or trade </a> <code>BEER</code>.</sup></p></div><center><br> <p> Hey @bucipuci, here is a little bit of <code>BEER</code> from @jjprac for you. Enjoy it!</p> <p>Learn how to <a href='https://steemit.com/beer/@beerlover/what-is-proof-of-stake-with-beer'>earn FREE BEER each day </a> by staking.</p> </center><div></div>
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@coffeea.token ·
[![coffeea](http://c0ff33a.uk/coffeea.jpg)](http://bit.ly/2YbNaET)  Lucky you @jjprac here is your COFFEEA, view all your tokens at [steem-engine.com](https://steem-engine.com/) [Vote for c0ff33a as Witness](http://bit.ly/2YbNaET)
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@beerlover ·
<div class='pull-right'>https://cdn.steemitimages.com/DQmaHThyECGhEx8tSfHZbiMFRNYjJ35K92cDgiJjkzBUaJo/One%20sip%20of%20BEER%20for%20you.gif<p><sup><a href='https://steem-engine.com/?p=market&t=BEER'>View or trade </a> <code>BEER</code>.</sup></p></div><center><br> <p> Hey @jjprac, here is a little bit of <code>BEER</code> from @bucipuci for you. Enjoy it!</p> <p>Learn how to <a href='https://steemit.com/beer/@beerlover/what-is-proof-of-stake-with-beer'>earn FREE BEER each day </a> by staking.</p> </center><div></div>
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@xlisto ·
Takové zajímavé rčení - práce v práci 
 <BR/><BR/> !BEER 
 !trdo 
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@trendotoken ·
Congratulations @xlisto, you successfuly trended the post shared by @jjprac!
@jjprac will receive <b>0.06925500</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) & @xlisto will get <b>0.04617000</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) curation in 3 Days from Post Created Date!

<b>"Call [TRDO](https://steem-engine.com/?p=history&t=TRDO), Your Comment Worth Something!"</b>
---
<sup>To view or trade TRDO go to [steem-engine.com](https://steem-engine.com/?p=market&t=TRDO)
Join [TRDO Discord Channel](https://discord.gg/wySP8T9) or Join [TRDO Web Site](http://www.trendotoken.info/)</sup>
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@jjprac ·
Ano, občas se v práci i pracuje :) 
A dokonce u nás máme křižovatku jménem U Práce :)

!BEER
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@beerlover ·
<div class='pull-right'>https://cdn.steemitimages.com/DQmaHThyECGhEx8tSfHZbiMFRNYjJ35K92cDgiJjkzBUaJo/One%20sip%20of%20BEER%20for%20you.gif<p><sup><a href='https://steem-engine.com/?p=market&t=BEER'>View or trade </a> <code>BEER</code>.</sup></p></div><center><br> <p> Hey @xlisto, here is a little bit of <code>BEER</code> from @jjprac for you. Enjoy it!</p> <p>Learn how to <a href='https://steemit.com/beer/@beerlover/what-is-proof-of-stake-with-beer'>earn FREE BEER each day </a> by staking.</p> </center><div></div>
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@actifit ·
re-jjprac-actifit-jjprac-20200116t200348360z-20200117t041349911z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 115.175 AFIT tokens for your effort in reaching 5849 activity, as well as your user rank and report quality!
You also received an 1.56% upvote via @actifit account. 
The following boosts were applied to your post:
<b><div style="display:flex; flex-wrap: wrap;"><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/friend-boost.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L2</div><div>+ 12 % AFIT</div><div>+ 5 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/water-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L2</div><div>+ 10   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/shoes-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L2</div><div>+ 15   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/water-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L3</div><div>+ 20   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/shoes-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L3</div><div>+ 20   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/water-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L1</div><div>+ 5   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/shoes-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L1</div><div>+ 10   AFIT</div></div></div></b><div><i>Boosts increased your AFIT earnings by 81.6750 AFIT</i></div>
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
properties (22)
post_id83,503,692
authoractifit
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categoryactifit
json_metadata{"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["5849"],"user_rank":42,"content_score":2,"media_score":2,"upvote_score":10,"comment_score":4,"user_rank_score":10.5,"moderator_score":0,"post_activity_score":5,"afit_tokens":115.175,"post_upvote":156}
created2020-01-17 04:13:51
last_update2020-01-17 04:13:51
depth1
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cashout_time1969-12-31 23:59:59
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root_title"My Actifit Report Card: Čtvrtý den v týdnu"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@bodie7 ·
!BEER
!trdo
properties (22)
post_id83,509,577
authorbodie7
permlinkre-jjprac-q48ygy
categoryactifit
json_metadata{"tags":["actifit"],"app":"steempeak\/2.2.7"}
created2020-01-17 10:29:24
last_update2020-01-17 10:29:24
depth1
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last_payout2020-01-24 10:29:24
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
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body_length11
author_reputation7,115,775,244,714
root_title"My Actifit Report Card: Čtvrtý den v týdnu"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@trendotoken ·
Congratulations @bodie7, you successfuly trended the post shared by @jjprac!
@jjprac will receive <b>0.02065500</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) & @bodie7 will get <b>0.01377000</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) curation in 3 Days from Post Created Date!

<b>"Call [TRDO](https://steem-engine.com/?p=history&t=TRDO), Your Comment Worth Something!"</b>
---
<sup>To view or trade TRDO go to [steem-engine.com](https://steem-engine.com/?p=market&t=TRDO)
Join [TRDO Discord Channel](https://discord.gg/wySP8T9) or Join [TRDO Web Site](http://www.trendotoken.info/)</sup>
properties (22)
post_id83,518,718
authortrendotoken
permlinkre-bodie7-re-jjprac-q48ygy-20200117t180701779z
categoryactifit
json_metadata{"tags":["comments-scot","trendo-bot"],"app":"comments-scot\/1.1","format":"markdown"}
created2020-01-17 18:07:00
last_update2020-01-17 18:07:00
depth2
children0
net_rshares0
last_payout2020-01-24 18:07:00
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length610
author_reputation5,695,810,810,737
root_title"My Actifit Report Card: Čtvrtý den v týdnu"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
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@beerlover ·
<div class='pull-right'>https://cdn.steemitimages.com/DQmaHThyECGhEx8tSfHZbiMFRNYjJ35K92cDgiJjkzBUaJo/One%20sip%20of%20BEER%20for%20you.gif<p><sup><a href='https://steem-engine.com/?p=market&t=BEER'>View or trade </a> <code>BEER</code>.</sup></p></div><center><br> <p> Hey @jjprac, here is a little bit of <code>BEER</code> from @bodie7 for you. Enjoy it!</p> <p>Learn how to <a href='https://steemit.com/beer/@beerlover/what-is-proof-of-stake-with-beer'>earn FREE BEER each day </a> by staking.</p> </center><div></div>
properties (22)
post_id83,509,580
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json_metadata{"app":"beem\/0.21.1"}
created2020-01-17 10:29:36
last_update2020-01-17 10:29:36
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body_length520
author_reputation15,808,435,401,096
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beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@krakonos ·
!trdo
properties (22)
post_id83,518,641
authorkrakonos
permlinkre-jjprac-actifit-jjprac-20200117t180402940z
categoryactifit
json_metadata{"community":"busy","app":"busy\/2.5.6","format":"markdown","tags":["actifit"],"users":[],"links":[]}
created2020-01-17 18:04:06
last_update2020-01-17 18:04:06
depth1
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last_payout2020-01-24 18:04:06
cashout_time1969-12-31 23:59:59
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root_title"My Actifit Report Card: Čtvrtý den v týdnu"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@trendotoken ·
Congratulations @krakonos, you successfuly trended the post shared by @jjprac!
@jjprac will receive <b>0.27993600</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) & @krakonos will get <b>0.18662400</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) curation in 3 Days from Post Created Date!

<b>"Call [TRDO](https://steem-engine.com/?p=history&t=TRDO), Your Comment Worth Something!"</b>
---
<sup>To view or trade TRDO go to [steem-engine.com](https://steem-engine.com/?p=market&t=TRDO)
Join [TRDO Discord Channel](https://discord.gg/wySP8T9) or Join [TRDO Web Site](http://www.trendotoken.info/)</sup>
properties (22)
post_id83,519,458
authortrendotoken
permlinkre-krakonos-re-jjprac-actifit-jjprac-20200117t184034956z
categoryactifit
json_metadata{"tags":["comments-scot","trendo-bot"],"app":"comments-scot\/1.1","format":"markdown"}
created2020-01-17 18:40:36
last_update2020-01-17 18:40:36
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max_accepted_payout1,000,000.000 SBD
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@steem-ua ·
#### Hi @jjprac!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your **UA** account score is currently 2.323 which ranks you at **#20753** across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 97 contributions, your post is ranked at **#26**.
##### Evaluation of your UA score:

* Only a few people are following you, try to convince more people with good work.
* The readers like your work!
* You have already shown user engagement, try to improve it further.


**Feel free to join our [@steem-ua Discord server](https://discord.gg/KpBNYGz)**
properties (22)
post_id83,559,022
authorsteem-ua
permlinkre-actifit-jjprac-20200116t200348360z-20200119t063638z
categoryactifit
json_metadata{"app":"beem\/0.21.0"}
created2020-01-19 06:36:39
last_update2020-01-19 06:36:39
depth1
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cashout_time1969-12-31 23:59:59
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beneficiaries[]
max_accepted_payout1,000,000.000 SBD
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@trendotoken ·
Congratulations @jjprac, your post successfully recieved <b>0.52946663</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) from below listed TRENDO callers:<br>

>	<sup>@bucipuci earned : **0.10641375** [TRDO](https://steem-engine.com/?p=history&t=TRDO) curation<br>@xlisto earned : **0.04617** [TRDO](https://steem-engine.com/?p=history&t=TRDO) curation<br>@bodie7 earned : **0.01377** [TRDO](https://steem-engine.com/?p=history&t=TRDO) curation<br>@krakonos earned : **0.186624** [TRDO](https://steem-engine.com/?p=history&t=TRDO) curation</sup> 

---
<sup>To view or trade TRDO go to [steem-engine.com](https://steem-engine.com/?p=market&t=TRDO)
Join [TRDO Discord Channel](https://discord.gg/wySP8T9) or Join [TRDO Web Site](http://www.trendotoken.info/)</sup>
properties (22)
post_id83,578,277
authortrendotoken
permlinkre-jjprac-actifit-jjprac-20200119t201736365z
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json_metadata{"tags":["trdo","trendo-bot"],"app":"comments-scot\/1.1","format":"markdown"}
created2020-01-19 20:17:45
last_update2020-01-19 20:17:45
depth1
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last_payout2020-01-26 20:17:45
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
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pending_payout_value0.000 SBD
promoted0.000 SBD
body_length767
author_reputation5,695,810,810,737
root_title"My Actifit Report Card: Čtvrtý den v týdnu"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
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