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My Actifit Report Card: July 8 2019 by ketcom

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· @ketcom · (edited)
$12.22
My Actifit Report Card: July 8 2019
![](https://usermedia.actifit.io/115dc810-3937-4788-909e-e27078c1b5ff)

Hey Actifitters and Steemians,

 

After the resting day yesterday I hit the road early this morning for my early morning walking exercises. 

![automaticwin.jpg](https://cdn.steemitimages.com/DQmVnxy7PmUKVGfq5R5GmWwedp8iSotWvNS26G8ANv3Favr/automaticwin.jpg)
I hit the 10k steps before 9am to achieve the automatic win after such a long time. Lol.

 

 ![](https://usermedia.actifit.io/cd1f1cb4-23b3-4b4b-9800-d542ec0b01e4)

The flood water hasn’t cleared up in some areas due to the continuous rain we have been having.   

It is bad for some businesses while it is great for people to take the child home.

 

 

My afternoon was mostly busy meetings which were kinda boring.

 ![](https://usermedia.actifit.io/606c91c8-74da-4886-8e53-2a5b54d05c86)

i went home early enough to have a good rest and still go for an evening walk.

![](https://usermedia.actifit.io/1ac8aa57-4207-4df8-b758-cf7e87457e45)
My dinner
 

I guess that is it for me because I want to hit the sack so good night guys.

 

 

 

https://www.youtube.com/watch?v=0CuO2ZpqkBM

Sonique - It Feels So Good

 

 

Thanks for reading my post and watching the video, like I always say, upvote it if you liked it I’ll truly appreciate that. Keep your comments coming and follow me if you have not already done that. Again, thanks a lot for your support to me always.

 

![upvotebuilders-animation-down.gif](https://cdn.steemitimages.com/DQmQ7Dx1SggDpHPtprB9jbH14LyRmJhCF3v8Gc7mWS4MSEv/upvotebuilders-animation-down.gif)

 

 

<h3>Join @Upvotebuilders</h3>               

 

If you are using the @actifit Dapp that means you post daily because you are expect to post your daily report count. Wouldn’t you like to earn more rewards via the upvotes you receive? Here is introducing @upvotebuilders!!! You can join any membership level you want based on your delegation to the community pool. You can check out our latest report below:

 

<h3><a href="https://steemit.com/palnet/@upvotebuilders/upvotebuilders-weekly-report-19" >Upvotebuilders Weekly Report - 19</a></h3>

 

![steemit-ketcom-rabbit-slim-seperator.fw.png](https://ipfs.busy.org/ipfs/QmRTntdrwg4jeXvwEnngkf6NJfQ8qGjSTWmKLSyTjdiU48)

 

<h3>Join Partiko And Earn Free Points </h3>

 

I’m using Partiko to make friends and have fun on the Steem blockchain while also earning points which can be exchanged for upvotes. You should as well! Here’s my invite link:

 

https://partiko.app/referral/ketcom

 

You will get 1000 Partiko Points for sign up bonus, and you can exchange them into Steem token!

 

![steemit-ketcom-rabbit-slim-seperator.fw.png](https://ipfs.busy.org/ipfs/QmRTntdrwg4jeXvwEnngkf6NJfQ8qGjSTWmKLSyTjdiU48)

 

<h3>You Need To Join Qurator</h3>        

 

Are you a good high quality and original content writer? Then you really need to join <a href="https://steemit.com/qurator/@ketcom/join-qurator-to-get-daily-upvotes-for-life" > **Qurator**</a>, they have a lot of benefits that will help build your account, improve your writing skills, increase your understanding of the project and they have a lot of weekly competition going on. There are also many opportunities to earn more once you become a member of the community. You can check out my post about how to be a member and other ways of taking advantage of what the project has to offer <a href="https://steemit.com/qurator/@ketcom/join-qurator-to-get-daily-upvotes-for-life" > here</a>.  

 

![steemit-ketcom-rabbit-slim-seperator.fw.png](https://ipfs.busy.org/ipfs/QmRTntdrwg4jeXvwEnngkf6NJfQ8qGjSTWmKLSyTjdiU48)

 

<h3>Join Actifit</h3>

 

Actifit: An innovative dapp that rewards your everyday activity! Why not click here (my affiliate link) and join today so that you start earning (AFIT) tokens and STEEM rewards via upvotes on your Steem posts. Please join using my referral link below:

 

https://actifit.io/signup?referrer=ketcom

 

![steemit-ketcom-rabbit-slim-seperator.fw.png](https://ipfs.busy.org/ipfs/QmRTntdrwg4jeXvwEnngkf6NJfQ8qGjSTWmKLSyTjdiU48)

 

<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>11812</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, Moving Around Office, Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
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vote details (544)
@frankvvv ·
Wow, automaticwin! Well done!!! But to get the automaticwin, you need to post the screenshot from your phone too as proof! Also, I'm not 100% but I think the "automaticwin" tag should be the first one after actifit.
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@ketcom ·
That's the romance issues between automaticwin and I. Lol. I keep forgetting to do one thing or the other. Did you know I got it th other day and forgot to take a screenshot of it.  

Thanks man.
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@silvertop ·
$0.04
I think you are correct @frankvvv I always put automaticwin tag first behind the actifit tag
👍  , , ,
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@steemimages ·
Looks like that was a pretty heavy flood. Hope everyone is ok? U+R
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@ketcom ·
It was but is over although the run keeps falling and not allowing the flood water dry out totally.

Posted using [Partiko Android](https://partiko.app/referral/ketcom)
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@steem-plus ·
SteemPlus upvote
Hi, @ketcom!

You just got a **0.95%** upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in [here](https://steemit.com/@steem-plus) to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
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@silvertop ·
$0.06
Congratulation on the automaticwin @ketcom!!!!!
I think we must both be on the same page, I was so tired yesterday and this morning I got up and nailed my automaticwin too!!!!!
Cheers my friend!!!! :)
👍  , , , ,
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@ketcom ·
Congrats Chief and thanks.

Posted using [Partiko Android](https://partiko.app/referral/ketcom)
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@emergehealthier ·
Congrats on the automatic win!  What is the in the bowl, I'm hoping it is a big bowl of butterscotch pudding!
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@ketcom ·
Thanks, it is custard.l which is supposed to be yellowish is color but since I don't eat sugar I mixed it with chocolate beverage.

Posted using [Partiko Android](https://partiko.app/referral/ketcom)
👍  
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@emergehealthier ·
I was close, thinking it was pudding.
👎  
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@emergehealthier ·
Congrats on the automatic win!  What is the in the bowl, I'm hoping it is a big bowl of butterscotch pudding!
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@elizabethbit ·
$0.10
Great job on the automaticwin!!  I have a question for you; if you normally post your actifit post say around 11PM (for me that would be Pacific Daylight Time) and then wanted the next day, to post it any time earlier, would it miss the @upvotebuilders upvote for the day because it's technically not 24 hours from one post to the other? Or what if it were just an hour or two earlier, would that miss the upvote or would the post receive the upvote?  Thank you!
👍  , , , , , , , ,
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vote details (9)
@ketcom · (edited)
Thanks a lot.

I honestly have been confuse about this timing issue previously because i post sometimes twice a day and at no particular regular timing. 

From research I was able to gather that the switch from one day to the other by the autovoting bot happens at 8pm Eastern time and for me that is 1am GMT.

![bot voting time.jpg](https://cdn.steemitimages.com/DQmTGdiUzNZtoB2QpHCcLdesozMgA6unhAo3mNTKZEXif2R/bot%20voting%20time.jpg) 

So if in your own time belt you post twice when the time hasn't changed then you'll only get one post upvoted.

If however you don't receive an upvote at all in that 8pm to 8pm Eastern time belt then the issue will be that either the autovoter missed for reasons that has to do with blockchain issues or our VP was below the 70% threshold which can't be as we haven't had that issue in a long while and probably won't with the setup we've got now.

Hope that helps.
👍  
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vote details (1)
@elizabethbit ·
$0.03
Thanks @ketcom.  In our time zone, it would be 5PM when it's 1AM your time.  That helps me to better understand what's going on behind the scenes.  
👍  , ,
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vote details (3)
@practicaleric ·
Congratulations on the automaticwin 🙌. Sounds like you had such an active morning. Hopefully that flooding will subside completely.
Loving the song🎶 always uplifting to listen to.
Hopefully your Tuesday is unfolding wonderfully. Enjoy your stepping 🏃👍 😁

Posted using [Partiko Android](https://partiko.app/referral/practicaleric)
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@ketcom ·
Thanks man, I appreciate your dropping by.
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@doitvoluntarily ·
nice work on hitting those 10k steps
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@ketcom ·
Thanks a lot my dear, I appreciate your comment.
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@thereikiforest ·
Great job BeautyFull 💪 Hope you got some gooooooood rest 💞 Sending some reiki to help clear the flooding 🙏 

Much Love 💖💖💖

<br/>![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)<sub>@Actifit Moderator <br/>Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) <br/>Delegate to Actifit [10SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=10%20SP)| [20SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=20%20SP)| [50SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=50%20SP)| [100SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=100%20SP)| [250SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=250%20SP)| [500SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=500%20SP)| [1000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=1000%20SP)| [5000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=5000%20SP)| [10000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=10000%20SP)| [20000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=20000%20SP)| [Custom Amount](https://steembottracker.com/delegation.html?delegatee=actifit) <br/>Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) <br/>[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
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@ketcom ·
Thanks a lot my dear, The Reiki is working, sun shine all the way. Lol.
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@haikubot ·
<em>Thanks a lot my dear, 
The Reiki is working, sun 
Shine all the way. Lol. 
</em>
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<sup>- ketcom</sup>

---
<sup><sup><em>I'm a bot. I detect haiku.</em></sup></sup>
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@thereikiforest ·
🙆😂😂😂😎🌞😎🙌🙌🙌😉🙏💞

Posted using [Partiko Android](https://partiko.app/referral/thereikiforest)
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@actifit ·
re-ketcom-actifit-ketcom-20190708t221741115z-20190710t032255964z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 86.125 AFIT tokens for your effort in reaching 11812 activity, as well as your user rank and report quality!
You also received an 11.21% upvote via @actifit account. **10.25% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !**
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
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@adventureready ·
<center>[![AUTOMATIC WIN.jpg](https://cdn.steemitimages.com/DQmbuDM2FVWUzeUjjZ9NePTNuVXDtrpQiQJkxwcFpCAfQFz/AUTOMATIC%20WIN.jpg)](https://steemit.com/automaticwin/@adventureready/how-to-get-an-automaticwin)</center>
Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round! 
&ensp; 
Being intentional with your health and fitness really pays off doesn't it!?

If you would like to celebrate your steps with us click over to this weeks <a href="https://steemit.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190706t211631935z"> #HighFive Post</a> and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew! 
___
At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

#### <center>💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥</center>

#### <center>[<a href="https://steemit.com/automaticwin/@adventureready/how-to-get-an-automaticwin"> More About The #AutomaticWin Initiative</a>] </center>
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@hashzone91 ·
When you willing to make it routine for daily 30-60 minute walk then the first part of the day can completely change you! Particularly on the off chance that you experience the ill effects of a large group of way of life related maladies, for example, diabetes, stoutness, coronary illness, and so on. A morning walk is simple on your joints and heart, and the crisp morning air can help quiet your nerves, improve your state of mind, and keep you vigorous and positive for the remainder of the day. Simply purchase a couple of strolling shoes and go for a stroll in the adjacent park. Since a 30-minute morning walk is equal to 2 hours of gymming! In any case, for what reason would it be advisable for you to walk just in the mornings? All things considered, this is what science needs to state…

Posted using [Partiko Android](https://partiko.app/referral/hashzone91)
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