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Actifit | I Feel Like A Superwoman! 😜 by purepinay

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· @purepinay · (edited)
$28.67
Actifit | I Feel Like A Superwoman! 😜
![](https://steemitimages.com/0x0/https://usermedia.actifit.io/148e16e6-ba86-4509-af59-b1d2ee905083)

### ✔️ Jogging and walking around the community

### ✔️ Stretching

### ✔️ 30 minutes yoga

### ✔️ 5 minutes elliptical

### ✔️ 10 minutes rowing machine

### ✔️ 15 reps, 3 set of 50 kls barbell

### ✔️ 50 pounds dumbbells (25 pounds each shoulder) total of 25 reps

### ✔️ 30 mins core workout

### ✔️

#### 7:30 am

Went on a walk around the community and by the pool with no electronics. Just me and breezy wind. 🤗

#### 7:55 am

• Went inside to change to my fitness clothes.

• Checked the crypto market.

• Replied to some comments using [@partiko](https://steemit.com/@partiko) app

• Downloaded a new workout playlist on Spotify:

• Filled up my big water bottle.

• Grabbed my yoga mat, put my head set on and went to the gym.

#### 8:27 am

Finished stretching and pranayama yoga then started my weight training.

My leg muscles already feeling burn and tight so I decided to do some cardio.

After doing the 10 minutes rowing, I almost puked so, I had to lay on my back and took some deep breaths, and I was fine. I didn't want to end my workout yet, I did a quick cardio instead before leaving the gym.

#### 10:02 am

![](https://steemitimages.com/0x0/https://usermedia.actifit.io/cac618af-1bd2-4799-b011-a4afc5dfd965)

I finished my workout and headed to my place to make my post workout protein shake and last iced coffee of day. After having both I feel energized again! 😂

![](https://steemitimages.com/0x0/https://usermedia.actifit.io/a3185d81-cae5-4f49-aa0e-9a9f18197146)

Then I took a very long shower because I used my coffee scrub today. Am not sure about the firming effect but I don't really care about it. When you work out a lot, you don't really need to buy some firming stuff. I bought it because it smells so good, if you love body scrub and coffee, you should give it a try! 😉

![](https://steemitimages.com/0x0/https://usermedia.actifit.io/a693d74d-fa78-4751-9c12-2302561aada7)

#### 12:30 pm

I did a quick grocery shopping and came back home to make my first meal of the day. Glad I didn't get anywhere junk because you know how hard it is to go grocery shopping without buying some junk, lol!

![](https://steemitimages.com/0x0/https://usermedia.actifit.io/703cba84-b562-45fd-878a-408c80a97b39)

I got some really good meat, can't wait to cook them! It might look like I spent a lot on groceries but it's still cheaper to make your food at home. I never order steak at any restaurant because the good ones cost a fortune!

This walnut milk I saw at the grocery store and I thought I'd try it... Anyone of you had it before? Is it good with coffee? 😁

#### 2:20 pm

My sister made a big salad for lunch and I cooked the beef sukiyaki. This time I marinade it for five minutes and cooked it in a pan and it looked so much better, haha!

![](https://steemitimages.com/0x0/https://usermedia.actifit.io/16f8011e-55a7-4bcd-be6f-a9c999f201b6)

![](https://steemitimages.com/0x0/https://usermedia.actifit.io/0f95affd-5207-49dd-915e-6a3268adf89a)

Also, took some time to reply on some comments and did a manual curation on some Steemians who leaves comments on my posts. They showed some support so, I have to show some love. Might gave some a little less since SP gets drained so easy after the last Fork. 😓

I checked the market again but nothing interesting, I have to wait till I get a good price before selling some coins I bought yesterday. Although I bought another 50 Steem today to put on my Steemit account.

Then I decided to play a little bit of my Drugwars game to make sure nobody steals my drugs, weapon and alcohol! 😜

#### 5:30 pm

![](https://steemitimages.com/0x0/https://usermedia.actifit.io/1a3d5aa3-133d-442e-ac0d-c2864ee2b6bc)

When my sister, [@gerel](https://steemit.com/@gerel) came back from the sauna her and I had an early dinner, one of the best dinner! Barbecue short ribs and cast iron pan fried potatoes!

Then, we went outside to get some fresh air and also walked around the community before we sat by the pool.

Right after I finished writing, I feel proud of myself for always staying active and still able to write a blog. Now, am going to put my phone away so I could get some good night sleep.

Thank you for reading. Let me know how your day went. I love reading your comments, and I'll show some love on your page. 😘😘

### Xoxo, Gilaine

![](https://steemitimages.com/0x0/https://usermedia.actifit.io/1f4dd592-3642-4168-a452-4647ec69c2d7)

[![20190206_051540.gif](https://cdn.steemitimages.com/DQmb5YVtmMNPuh5d8AtTfuzXzdwqTXzsrzMQrGfQDrHGkVK/20190206_051540.gif)](https://partiko.app/referral/purepinay)

##### Connect with me, just click the gif above.

![](https://steemitimages.com/0x0/https://usermedia.actifit.io/1f4dd592-3642-4168-a452-4647ec69c2d7)

##### Join the [@actifit](https://actifit.io/signup?referrer=purepinay) community and get an upvote!!!

**_Select Log in, if you're a current steemit user_**

[Download Actifit App](https://actifit.io/signup?referrer=purepinay)

![](https://steemitimages.com/0x0/https://usermedia.actifit.io/1f4dd592-3642-4168-a452-4647ec69c2d7)

##### Want to earn some free Steems? Join [@Partiko, The Innovative Mobile Steem App](https://steemit.com/@partiko), earn free tokens when you post, upvote, comment, and check-in. Partiko points/token can be use to upvote your blogs or convert points to Steem.

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![](https://cdn.steemitimages.com/DQmYT8irsBResaFzBdSzaSjWeWkcocSG2aEtkPZZLJrSfTp/20190205_155742.gif)
![](https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png)

![](https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png)

**12571**

 

 

 

 

![](https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png)

**Daily Activity, Elliptical, House Chores, Jogging, Shoveling, Walking, Weight Lifting**

 

 

 

 

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👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 177 others
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vote details (241)
@sweetjoy ·
you have inspired me!!  keep going.  u look great!!
joy
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@frankcapital ·
Look forward to that SUPER WOMAN outfit @purepinay

💪😎☝

Posted using [Partiko Android](https://partiko.app/referral/frankcapital)
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@mrme1984 ·
$0.09
You are in the right way
👍  , , ,
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vote details (4)
@bellatravelph ·
Omg! That's my girl😍 I miss you. How to achieve the abs?😭 I'm so jealous.
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@purepinay ·
skip breakfast! 😁 I miss you too!

Posted using [Partiko Android](https://partiko.app/referral/purepinay)
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@steemitboard ·
Congratulations @purepinay! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td>https://steemitimages.com/60x70/http://steemitboard.com/@purepinay/posts.png?201903141010</td><td>You published more than 250 posts. Your next target is to reach 300 posts.</td></tr>
<tr><td>https://steemitimages.com/60x70/http://steemitboard.com/@purepinay/comments.png?201903141010</td><td>You made more than 10000 comments. Your next target is to reach 11000 comments.</td></tr>
</table>

<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@purepinay) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=purepinay)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


**Do not miss the last post from @steemitboard:**
<table><tr><td><a href="https://steemit.com/drugwars/@steemitboard/drugwars-early-adopter"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmYGN7R653u4hDFyq1hM7iuhr2bdAP1v2ApACDNtecJAZ5/image.png"></a></td><td><a href="https://steemit.com/drugwars/@steemitboard/drugwars-early-adopter">Are you a DrugWars early adopter? Benvenuto in famiglia!</a></td></tr></table>

> You can upvote this notification to help all Steem users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!
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@mazzle ·
Looking amazing. :)

Posted using [Partiko iOS](https://partiko.app/referral/mazzle)
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@jcsteem ·
Sounds like a action packed day!
All that food looks so yummy except the olives haha. Great post & Steem on :) 

Posted using [Partiko iOS](https://partiko.app/referral/jcsteem)
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@leahlei ·
What a gorgeous body! ☺
You're an inspiration @purepinay! ♥
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@actifit ·
re-purepinay-actifit-purepinay-20190314t112846809z-20190315t101714031z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 83.5 AFIT tokens for your effort in reaching 12571 activity, as well as your user rank and report quality!
You also received an 2.49% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-android) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
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@yohan2on ·
Great work well done @purepinay. You indeed had a great lot of activities throughout the day. Such activities are good healthy living. Can i engage you abit? Have you heard about the Utopian Steem Secrete bundles that Utopian is selling off to steem users in order to build its Utopian Colony. This might be some thing that can interest you! seeing that even Actifit is a very a great partner in this Utopian Indiegogo campaign. Here is the link to it:
https://steemit.com/utopiancolony/@yohan2on/nmggckd-get-yourself-utopian-s-steem-secrete-bundles
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@purepinay ·
Thanks for the invitation. I read the article and it's quite interesting. Which bundle did you buy?

Posted using [Partiko Android](https://partiko.app/referral/purepinay)
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@yohan2on ·
I haven't yet bought any at the moment. I am currently spreading the word about it. I will be buying one soon.
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@swiatfotoobrazow ·
A piece of good work. Greetings and invite you
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@purepinay ·
Thanks! What's the invite?

Posted using [Partiko Android](https://partiko.app/referral/purepinay)
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@swiatfotoobrazow ·
Hey, I invite you to review my activities with Actifit. for example, https://steemit.com/actifit/@swiatfotoobrazow/actifit-swiatfotoobrazow-20190315t212342937z
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@foxof ·
Wow you do such a lot of things to stay healthy! That's awesome!

Stay motivated :D
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@steem-ua ·
#### Hi @purepinay!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your **UA** account score is currently 5.291 which ranks you at **#765** across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 191 contributions, your post is ranked at **#9**.
##### Evaluation of your UA score:

* You've built up a nice network.
* The readers appreciate your great work!
* Great user engagement! You rock!


**Feel free to join our [@steem-ua Discord server](https://discord.gg/KpBNYGz)**
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