Good workout today. Anyway, I’m starting to feel a bit obsessed regarding my arms... I think I’ve never managed to gain a single bit of volume (my perception, which I know it isn’t true). Fortunately, I have nice chest & legs. Measured my body weight and found that I lost +5kg since early march! This is definitively working! 😁 <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>9346</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity,Moving Around Office,Weight Lifting,Gym</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>185 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>85,4 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmcrdacUAEHoeiX9gNVAiiL5iydmJoPve2nXpzszNtJZPb/A-12.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
| post_id | 74,742,651 | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| author | thecryptolink | ||||||||||||
| permlink | actifit-thecryptolink-20190514t210937009z | ||||||||||||
| category | actifit | ||||||||||||
| json_metadata | "{"community":["actifit"],"step_count":["9346"],"activity_type":["Daily Activity,Moving Around Office,Weight Lifting,Gym"],"tags":["actifit",""],"height":["185"],"heightUnit":["cm"],"weight":["85,4"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["3006F37C-E9E8-46B1-B0D8-252CFDE61C540.5.4"],"dataTrackingSource":["Device Tracking"],"image":["https:\/\/cdn.steemitimages.com\/DQmcrdacUAEHoeiX9gNVAiiL5iydmJoPve2nXpzszNtJZPb\/A-12.png"],"appType":"iOS","actiCrVal":"b7a48def916b21ea9d1806aef708a7c7ad11bd49547a11dfe4332983f27c47c621f5b8ba4eded284772727a9e710bc7608dcc3cb576502020209a6a32c03e581","app":"actifit\/0.3.4"}" | ||||||||||||
| created | 2019-05-14 21:09:36 | ||||||||||||
| last_update | 2019-05-14 21:09:36 | ||||||||||||
| depth | 0 | ||||||||||||
| children | 2 | ||||||||||||
| net_rshares | 341,121,997,217 | ||||||||||||
| last_payout | 2019-05-21 21:09:36 | ||||||||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||||||||
| total_payout_value | 0.121 SBD | ||||||||||||
| curator_payout_value | 0.030 SBD | ||||||||||||
| pending_payout_value | 0.000 SBD | ||||||||||||
| promoted | 0.000 SBD | ||||||||||||
| body_length | 2,760 | ||||||||||||
| author_reputation | 13,250,193,550,567 | ||||||||||||
| root_title | "My Actifit Report Card: May 14 2019" | ||||||||||||
| beneficiaries |
| ||||||||||||
| max_accepted_payout | 1,000,000.000 SBD | ||||||||||||
| percent_steem_dollars | 10,000 | ||||||||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| eforucom | 0 | 14,378,259,153 | 2% | ||
| javirid | 0 | 12,986,700,118 | 100% | ||
| xyzashu | 0 | 1,369,032,186 | 8% | ||
| toofasteddie | 0 | 27,288,833,390 | 20% | ||
| taskmaster4450 | 0 | 113,953,761 | 0.02% | ||
| booster916 | 0 | 293,221,764 | 0.5% | ||
| marksheppard | 0 | 199,984,009 | 0.34% | ||
| mehta | 0 | 12,754,997,854 | 35% | ||
| lauriki | 0 | 3,752,154,812 | 100% | ||
| xorb | 0 | 1,495,013,302 | 15% | ||
| mannacurrency | 0 | 118,685,465 | 0.06% | ||
| actifit | 0 | 135,559,149,569 | 0.68% | ||
| minminlou | 0 | 78,604,468 | 1% | ||
| steem-ua | 0 | 88,235,151,483 | 1% | ||
| supu | 0 | 14,368,091,971 | 2% | ||
| zugs | 0 | 7,374,646,959 | 2% | ||
| thecryptolink | 0 | 18,864,928,605 | 100% | ||
| erectus | 0 | 1,890,588,348 | 100% |
Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 38.375 AFIT tokens for your effort in reaching 9346 activity, as well as your user rank and report quality! You also received an 0.68% upvote via @actifit account. Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)  Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
| post_id | 74,776,661 |
|---|---|
| author | actifit |
| permlink | re-thecryptolink-actifit-thecryptolink-20190514t210937009z-20190515t114335126z |
| category | actifit |
| json_metadata | {"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["9346"],"user_rank":19.5,"content_score":3.5,"media_score":0,"upvote_score":10,"comment_score":0,"user_rank_score":4.875,"moderator_score":0,"post_activity_score":20,"afit_tokens":38.375,"post_upvote":68} |
| created | 2019-05-15 11:43:36 |
| last_update | 2019-05-15 11:43:36 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2019-05-22 11:43:36 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 1,743 |
| author_reputation | 240,497,801,758,545 |
| root_title | "My Actifit Report Card: May 14 2019" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
#### Hi @thecryptolink! Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation! Your **UA** account score is currently 1.465 which ranks you at **#38954** across all Steem accounts. Your rank has improved 587 places in the last three days (old rank 39541). In our last Algorithmic Curation Round, consisting of 172 contributions, your post is ranked at **#143**. ##### Evaluation of your UA score: * Only a few people are following you, try to convince more people with good work. * Your contribution has not gone unnoticed, keep up the good work! * Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score! **Feel free to join our [@steem-ua Discord server](https://discord.gg/KpBNYGz)**
| post_id | 74,777,059 |
|---|---|
| author | steem-ua |
| permlink | re-actifit-thecryptolink-20190514t210937009z-20190515t115037z |
| category | actifit |
| json_metadata | {"app":"beem\/0.20.19"} |
| created | 2019-05-15 11:50:39 |
| last_update | 2019-05-15 11:50:39 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2019-05-22 11:50:39 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 797 |
| author_reputation | 23,203,609,903,979 |
| root_title | "My Actifit Report Card: May 14 2019" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |