create account

My Actifit Report Card: May 19 2019 by trincowski-pt

View this thread on steemit.com
· @trincowski-pt ·
$0.19
My Actifit Report Card: May 19 2019
Se puderem vejam a entrevista com a jornalista **Ana Lourenço**, que passou na TV, no Canal Q.

Programa: **Freuda-se - T1 - EP 4.**

![](https://usermedia.actifit.io/06f8b748-6009-460c-914c-ddad70654f4d)

[![2e4z02s5fy.gif](https://img.esteem.ws/2e4z02s5fy.gif)](https://busy.org/@trincowski)<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>10018</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>165 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>66.8 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , ,
properties (23)
post_id75,018,044
authortrincowski-pt
permlinkactifit-trincowski-pt-20190519t222655811z
categoryactifit
json_metadata"{"community":["actifit"],"step_count":["10018"],"activity_type":["Walking"],"tags":["portugal","pt","actifit"],"height":["165"],"heightUnit":["cm"],"weight":["66.8"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["8e08f10b-c81f-46d6-beb6-ed51745f4bd2v0.4.0"],"dataTrackingSource":["Device Tracking"],"image":["https:\/\/usermedia.actifit.io\/06f8b748-6009-460c-914c-ddad70654f4d","https:\/\/img.esteem.ws\/2e4z02s5fy.gif","https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"appType":"Android","actiCrVal":"d861beb10f0a2f11e3d9712a88333d2090eb4f139d06eed1ebe4771f53a4f5fb0ae933458f01115b6c0c0a927752ff9522577717e3cf4280728796fcb66fd5a0","app":"actifit\/0.5.4"}"
created2019-05-19 22:26:57
last_update2019-05-19 22:26:57
depth0
children3
net_rshares392,007,227,531
last_payout2019-05-26 22:26:57
cashout_time1969-12-31 23:59:59
total_payout_value0.152 SBD
curator_payout_value0.042 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length2,673
author_reputation778,235,631,545
root_title"My Actifit Report Card: May 19 2019"
beneficiaries
0.
accountactifit
weight500
1.
accountactifit.pay
weight500
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars0
author_curate_reward""
vote details (20)
@menkarbit ·
Obrigado por postar! Esse coment&aacute;rio &eacute; o novo bot que dar&aacute; upvote 5% para todos os posts que usam a tag #pt. [Ainda n&atilde;o votou em mim como witness? Clique aqui e d&ecirc; o seu voto! &Eacute; r&aacute;pido!](https://app.steemconnect.com/sign/account-witness-vote?witness=menkarbit&approve=true)
properties (22)
post_id75,018,597
authormenkarbit
permlinkre-actifit-trincowski-pt-20190519t222655811z-20190519t224243
categoryactifit
json_metadata{}
created2019-05-19 22:42:42
last_update2019-05-19 22:42:42
depth1
children0
net_rshares0
last_payout2019-05-26 22:42:42
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length321
author_reputation1,352,418,525,462
root_title"My Actifit Report Card: May 19 2019"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@steemitboard ·
Congratulations @trincowski-pt! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://steemitimages.com/60x60/http://steemitboard.com/notifications/postallweek.png"></td><td>You published a post every day of the week</td></tr>
</table>

<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@trincowski-pt) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=trincowski-pt)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
properties (22)
post_id75,040,927
authorsteemitboard
permlinksteemitboard-notify-trincowski-pt-20190520t103244000z
categoryactifit
json_metadata{"image":["https:\/\/steemitboard.com\/img\/notify.png"]}
created2019-05-20 10:32:45
last_update2019-05-20 10:32:45
depth1
children0
net_rshares0
last_payout2019-05-27 10:32:45
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length868
author_reputation31,141,055,844,467
root_title"My Actifit Report Card: May 19 2019"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@actifit ·
re-trincowski-pt-actifit-trincowski-pt-20190519t222655811z-20190521t042220084z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 50.5 AFIT tokens for your effort in reaching 10018 activity, as well as your user rank and report quality!
You also received an 0.82% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
properties (22)
post_id75,082,611
authoractifit
permlinkre-trincowski-pt-actifit-trincowski-pt-20190519t222655811z-20190521t042220084z
categoryactifit
json_metadata{"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["10018"],"user_rank":30,"content_score":2,"media_score":4,"upvote_score":10,"comment_score":2,"user_rank_score":7.5,"moderator_score":0,"post_activity_score":25,"afit_tokens":50.5,"post_upvote":82}
created2019-05-21 04:22:21
last_update2019-05-21 04:22:21
depth1
children0
net_rshares0
last_payout2019-05-28 04:22:21
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,742
author_reputation149,050,464,338,619
root_title"My Actifit Report Card: May 19 2019"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000