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My Actifit Report Card: July 15 2019 by wilsonkoh

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· @wilsonkoh ·
$0.82
My Actifit Report Card: July 15 2019
Hey,

Today I walked less than last week. I was so busy looking for my car parts on the web because my car handle was broken. Had to search for my car parts everywhere. Finally got it from a friend who has one spares. If not I had to fork out couple of hundred bucks just to fix the car handle. Nevertheless, still managed to clock in more than 5k steps. 

http://bestanimations.com/Site/Lines/Symbol-04-june.gif

<div class=pull-right>
https://steemitimages.com/DQmXgjYDXFFE88gbZPPx3j5sBSCvcJ3J3qBJdm9DxGxoYgi/766B8FA3-ABB5-48B4-B4D4-F9AC6C942F86.jpeg
</div>

**Who am I?**
I worked in the Oil & Gas industries with vast experience in Logistics and Material Management, Maintenance Strategy and Computerized Management System. I love the outdoors, friendly personality, and loves to travel very much.

**Why am I in steemit?**
Steemit is unlike other social media platforms, you actually get rewarded by creating **good** quality contents, **comments** and **community projects** by blogging in STEEMIT. It cost you literally nothing to join. [Register Here](https://signup.steemit.com) and your own your way to earn your [STEEM](https://www.coingecko.com/en/coins/steem) cryptocurrencies. 

**Like what you see?**
You can show your support by upvote, resteem, and comment! Thank you very much for your support.

https://cdn.discordapp.com/attachments/514332372767080458/514357080069636097/ezgif.com-gif-maker.gif

https://steemitimages.com/DQmbdkv4YfRsc5SFsJ7WVZHKqkbforBBAo6gBMJUj7FHuEU/24B03493-F102-4F82-B743-6BE33631EEF3.jpeg

https://cdn.discordapp.com/attachments/470251858833965080/502762035268812801/steem-xperience-color-outlines.png 
(http://steemxp.com/join-us/)<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>5167</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 273 others
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vote details (337)
@ikrahch ·
Do you think walking is considering as SPORTS? :P

I mean you have used `sportstalk` tag.
👍  ,
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vote details (2)
@wilsonkoh ·
Hi @ikrahch, many people mistaken walking as a non sport activity. Actually walking is the second best sport activity you can do after swimming sports. For me swimming is the best sports. There is no impact to your knees and it helps you gain more stamina in whatever you do. You should try walking for about 10km and tell me about it once you’ve done it. I bet you will love it. 

Moreoever, walking you do not need a companion to do it. You can do it on your own and walk as much as you want. You don’t have impact especially to your knees. One of the reason I changed my sports to walking is becaused I’ve injured my knee playing badminton 6 years ago, and in order for me to be healthy, I choosed walking as my sports activity. However, thanks for your comment. Everyone is different, and everyone have different interest and opinion. Thanks for visiting my site. Cheers!
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@ikrahch ·
Ohh yeah now I agreed. 

Keep it up :)
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@teammalaysia ·
#### Thank you for sharing your posts with us. This post was curated by **TeamMalaysia** as part of our community support. Looking forward for more posts from you. 
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vote details (1)
@actifit ·
re-wilsonkoh-actifit-wilsonkoh-20190715t122929461z-20190717t021117107z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 33 AFIT tokens for your effort in reaching 5167 activity, as well as your user rank and report quality!
You also received an 0.33% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

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Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
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