Warning: Steem witnesses executed a hard fork on 2020-05-20, seizing 23.6M STEEM from 65 accounts. The funds were transferred to an account named @community321, the ownership (and intentions) of which have not been revealed. The witnesses claim to have been targeting accounts which defended against a hostile takeover in early March, but at least 2 accounts on the list have been inactive for over 4 years.

Coverage:
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My Compound Effect by justyy

View this thread on steempeak.com
· @justyy ·
$50.04
My Compound Effect
Have you heard of the concept of "Compound Effect"?

Here is the definition
> β€œThe Compound Effect is the principle of reaping huge rewards from a series of small, smart choices.” This idea behind The Compound Effect is that small consistent action over a long period of time has greater pay offs than intensely large but short changes.

A simple example is that if you take 30 minutes exercise everyday and stick to it no matter what happens, you will start losing weight gradually in a few months time. Rome is not built in a day. Don't expect to see the outcome the next day.

It is hard, but effective. As a human, we tend to find execuses to be lazy. Fewer people choose to be hard-working and be patient.

I have been practising coding (and solving more than 800 puzzles) on leetcode for more than a year now. I do it every day - no execuses - and I also post articles on how to solve them on [my blog](https://helloacm.com). As a result, I am always quick to code.

![image.png](https://cdn.steemitimages.com/DQmbSojahUtqgohcofYxiHPYXKfUkV6vCMSpdjPB4VNm9pL/image.png)

I also do the rope skipping (1000 times) per day for 3 months, and also the intermittent fasting i.e. strictly eating in a 8 hour window per day. And I have lost around 3kg so far.

### Have you got your "Compound Effect" to share? Comment below and receive upvotes!

<hr/>

Every little helps! I hope this helps!


**Steem On!~**
------------------

If you like my work, please consider voting for me, thanks!
https://steemit.com/~witnesses type in **justyy** and click ***VOTE***
https://steemyy.com/images/vote-for-justyy.jpg
<BR/>
**Alternatively, you could [proxy to me](https://steemyy.com/witness-voting/?witness=justyy&action=proxy)  if you are too lazy to vote!**

Also: you can vote me at the tool I made:  https://steemyy.com/witness-voting/?witness=justyy

### Visit me at:  [https://steemyy.com](https://steemyy.com)
πŸ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 78 others
πŸ‘Ž  
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@glory7 ·
$0.52
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@justyy ·
Thanks! Yes, it is quite difficult at the begining, but when you get used to it, it becomes a habbit.
πŸ‘  
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@cjsdns ·
$0.52
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@justyy ·
Thank you very much!
πŸ‘  
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@sunai ·
$0.51
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@justyy ·
θ°’θ°’οΌŒε›žθ΅ž
πŸ‘  
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