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DEAD LIFT IS LIFE 😁😁😁 (One of my Favorite Exercise) by pokizoworld

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· @pokizoworld · (edited)
$4.32
DEAD LIFT IS LIFE 😁😁😁 (One of my Favorite Exercise)
<p><center><a href="https://d.tube/#!/v/pokizoworld/c1pspqnv"><img src="https://ipfs.io/ipfs/QmRtrjPaNXUMRTSqyYc2NKcHnFucBv4Z9BgHrGdvL1GYxV"></a></center><hr>

</p><p><span style="font-size: 1rem;">The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, then lowered to the ground. 

It is one of the three powerlifting exercises, along with the squat and bench press.

For more Fitness Video please FOLLOW ME @pokizoworld 😊

#deadlift 
#deadlifts 
#deadliftday 
#deadliftsfordays 
#deadlifting 
#romaniandeadlift 
#deadlifttillimdead 
#ilovegym 
#pinoylife 
#healthylife 
#pinoyakogram</span><br></p><p><hr><a href="https://d.tube/#!/v/pokizoworld/c1pspqnv"> ▶️ DTube</a><br><a href="https://ipfs.io/ipfs/Qme7m4nfF5vo6Ftpk3eKYEH7VVfttoFqTbmPiTau3UujV3"> ▶️ IPFS</a></p>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 501 others
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@rmsbodybuilding ·
It is my favorite exercise too!!! you got promoted for 10 steem by me. happy deadlifting!!!
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@pokizoworld · (edited)
63im6u49g
thank you bro . please be wait for more FITNESS VIDEO .. 

im recording fitness video now bro :) 

thanks again :)
👍  
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@kotadu ·
n9gq6xs6l
thank you for the great content bro , please do more video in fitness 
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@steemitboard ·
Congratulations @pokizoworld! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td>https://steemitimages.com/60x60/http://steemitboard.com/notifications/firstpost.png</td><td>You published your First Post</td></tr>
<tr><td>https://steemitimages.com/60x60/http://steemitboard.com/notifications/firstvoted.png</td><td>You got a First Vote</td></tr>
<tr><td>https://steemitimages.com/60x70/http://steemitboard.com/@pokizoworld/voted.png?201901111402</td><td>You received more than 500 upvotes. Your next target is to reach 1000 upvotes.</td></tr>
</table>

<sub>_[Click here to view your Board](https://steemitboard.com/@pokizoworld)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>



**Do not miss the last post from @steemitboard:**
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> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!
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@pokizoworld ·
uuiu46pgg
thank you steemit team :)
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@arcange ·
Congratulations @pokizoworld!
Your post was mentioned in the [Steem Hit Parade for newcomers](https://steemit.com/hit-parade/@arcange/daily-hit-parade-for-newcomers-20190111) in the following categories:

* Upvotes - Ranked 6 with 564 upvotes
* Pending payout - Ranked 10 with $ 4,31

I also upvoted your post to increase its reward
If you like my work to promote newcomers and give them more visibility on the Steem blockchain, consider to [vote for my witness](https://steemit.com/~witnesses)!
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@pokizoworld ·
zmkyyprr2
thanks a lot :)  GOD bless 
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@kotadu ·
e7h5vrbb8
i love it 
👍  
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