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workout stats 02/08/20 by madstacks

View this thread on steempeak.com
· @madstacks ·
$1.08
workout stats 02/08/20
Todays workout was a back and biceps workout, things went pretty good and i managed too add a few reps overall. My shoulder strength has built up a lot since starting to lift weights, but i have noticed my back strength has got to a point where it does not seem to be going up. I am going to drop the weight a bit and pause for a second at the top of each rep, hopefully this will help.
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vote details (1187)