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THE TRIGLYCERIDES ENEMY OR FRIEND OF OUR HEALTH by dannymorales

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· @dannymorales ·
$1.30
THE TRIGLYCERIDES ENEMY OR FRIEND OF OUR HEALTH
![123921-11.jpg](https://steemitimages.com/DQmf2kWCdCjA7hg59iLNRKMfzhKgkBB6uFC1if6xewSLTJx/123921-11.jpg)
<p><br></p>
<p><em>Good friends of this community, as in particular I come to talk about an enemy to our health and I mean in particular since I am suffering from it and are the triglycerides elevated, These are a type of fat that circulate throughout our bloodstream in form of lipoproteins that are synthesized in the liver and small intestine, These lipoproteins are used by the body as energy reserves to be metabolized and used by our muscles and brain.</em></p>
<p><em>&nbsp;<br>
Everything sounds very nice with regard to this fat but these to be elevated by different factors can cause the increased risk of heart disease and can be a symptom of the metabolic syndrome, which is the combination of high blood pressure, high blood sugar levels blood.&nbsp;</em></p>
<p><em>&nbsp;<br>

![12582-65.jpg](https://steemitimages.com/DQmbXSMzLpS863Tv8HK2c6C6t2sENYQYrBigLMPbugeF82e/12582-65.jpg)

Fuente https://vidasaludable.guru


Another problem of having high triglycerides is that if you get a level higher than 500 mg / dl you could be subject to pancreatitis that is nothing more than the recrecion of the liver.&nbsp;</em></p>
<p><em>&nbsp;<br>
There are several causes of the elevation of this fat: nutritional disorder, lack of physical activity, smoking, alcoholic beverages, obesity or genetic and metabolic disorders.&nbsp;</em></p>
<p><em>&nbsp;<br>
Now if you are one of those people who have identified with this little information and it has happened to you that due to a physical effort they have become dizzy or as they colloquially say, the lights went out, which happened to me I recommend that you make a check your body fat in a laboratory since its blood reference value of triglycerides must be below 200 mg / dl.&nbsp;</em></p>
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@dineroconopcion ·
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@tylerdourden ·
Creo que tengo los triglicerido altos... hare la receta de los 9 limones
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@dannymorales ·
Buenas hermano pues yo hice esa publicacion porque sufro de eso yo los tengo en 645 mg/dl estoy es tomando pastillas y dietas
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@earthnation-bot ·
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@minnowsupport ·
<p>Congratulations!  This post has been upvoted from the communal account, @minnowsupport, by dannymorales from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows.  Please find us at the <a href="https://discord.gg/HYj4yvw"> Peace, Abundance, and Liberty Network (PALnet) Discord Channel</a>.  It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.</p> <p>If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=102530.639667%20VESTS">50SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=205303.639667%20VESTS">100SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=514303.639667%20VESTS">250SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=1025303.639667%20VESTS">500SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=2053030.639667%20VESTS">1000SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=10253030.639667%20VESTS">5000SP</a>. <br><strong>Be sure to leave at least 50SP undelegated on your account.</strong></p>
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