Cut Just 300 Calories a Day to Benefit Heart, Even in the Healthy - Medscape by fiftysats

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Cut Just 300 Calories a Day to Benefit Heart, Even in the Healthy - Medscape
## Cut Just 300 Calories a Day to Benefit Heart, Even in the Healthy - Medscape

<center>https://img.medscape.com/thumbnail_library/dt_190715_cut_calories_scale_800x450.jpg</center>

<center>**Click here to read source article from [Medscape.com](https://www.medscape.com/viewarticle/915609)**</center>

### Summary
Moderate calorie restriction can be started early in life to reduce the risk of cardiometabolic diseases; study in normal or slightly overweight adults under 50 described as "groundbreaking."

### My Thoughts
Medscape strikes again with another great article. New technologies never cease to amaze me and I am excited to see what the future holds.  If this is what is happening in 2018 can you image what the world is going to be like in 2025?

### Thank you for Reading!

 This has been your health news update. Thank you so much for reading.  I do my best to bring Steem the most up to date news. Please don't forget to leave your thoughts and comments below.

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@cheetah · 
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