RE: Updating the Toolkit: Using Withania somnifera (Ashwaganda) to cope with Stress by alchemage

hive-120078 · @alchemage · Feb 25 '20

Ahh, nice to hear from you friend! Forest bathing is a fabulous way to relieve stress. Ashwaganda and other adaptogens help cope with stress though, which is a bit different than stress relief. I definitely think getting out in the woods is incredibly helpful though:)

👍 vibeof100monkeys

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