Смузи Насыщение by indira.doctor

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· @indira.doctor ·
$3.38
Смузи Насыщение
Когда надоел детокс и хочется питательного и вкусного смузи, то этот вариант приходит на выручку. Сытный, вкусный и заряжает энергией на весь день.


![6D66FA33-1BEF-4D73-8C6B-3DC751D2F26A.JPG](https://images.hive.blog/DQmfX1h5d1rSajmRuYUkktLGrucvBTiubd5NDdY1dBd2657/6D66FA33-1BEF-4D73-8C6B-3DC751D2F26A.JPG)

Ингредиенты на 1 порцию:

Половина спелого банана
Половина яблока
Половина мягкой груши
Половина спелого авокадо
Стакан растительного молока.


![IMG_6956.jpg](https://images.hive.blog/DQmYmZ6n5992KWmvF82DnzK3hAMkNnyoZxPLdCwrFPEzieo/IMG_6956.jpg)

Приготовление:
Все ингредиенты моем, очищаем, режем на кусочки и выкладываем в чашу блендера.


![IMG_6957.jpg](https://images.hive.blog/DQmUBbDnJxZCGMvvTo6uEwF57dGSgPZpJVdNGZCtkZKKJws/IMG_6957.jpg)

Вливаем растительное молоко и взбиваем 2-3 минуты.


![IMG_6958.jpg](https://images.hive.blog/DQme3rB1HehH3hEosvZU8P9pobnrsUgWSB4W3rNMUkYF9cb/IMG_6958.jpg)

Смузи готов.


![5C193596-3ED8-4740-9ACE-2C2306446ADC.JPG](https://images.hive.blog/DQmSojKccQdaTjjA1jawjyvuWjYWocRaozzprxBpZALvZnC/5C193596-3ED8-4740-9ACE-2C2306446ADC.JPG)

Приятного аппетита!
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 378 others
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vote details (442)
@cheetah ·
Hi! Did you know that steemit.com is now censoring users and posts based on their opinions?
 All the posts of these users are gone!
https://github.com/steemit/condenser/commit/3394af78127bdd8d037c2d49983b7b9491397296 

 Here's a list of some banned users:
```'roelandp', 'blocktrades', 'anyx', 'ausbitbank', 'gtg', 'themarkymark', 'lukestokes.mhth', 'netuoso', 'innerhive'```
See anyone you recognize? There could be more, they also have a remote IP ban list.

Will you be censored next?
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@vipnata ·
Вкусно!
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@indira.doctor ·
Да, смузи на завтрак- это очень вкусно)
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@vipnata ·
вы из России? сейчас на стимите много интересных предложений об организации сообществ. Есть предложение создать сообщество из России и помогать участникам повышать их посты и привлекать внимание команды к русским участникам.
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@michelnilles ·
Yumyumyum
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