MY DAILY PHOTOS πŸ™‚ + STEEMMONSTERS by marfonso

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· @marfonso ·
$6.81
MY DAILY PHOTOS πŸ™‚ + STEEMMONSTERS
<center>😎😎😎😎😎😎😎😎PT😎😎😎😎😎😎😎😎 </center>  | 
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<center>![1.jpg](https://files.peakd.com/file/peakd-hive/marfonso/LNKQDUIW-1.jpg)</center>  | 
<center> OlΓ‘ amigos. Γ‰ simples... fazer desporto Γ© saudΓ‘vel πŸ™‚. E tambΓ©m podemos fazer desporto durante um dia de trabalho.Pode ser depois de acordar, saltando e esticando um pouco (5 a 10m).Pode ser no caminho para a escola/trabalho (5 a 10m).Pode ser no trabalho: andar, subir/descer escadas, transportar pesos,... (5 a 10m).Pode ser depois do almoΓ§o, andar um pouco, apanhar ar (5 a 10m).Pode ser no caminho de regresso para casa (5 a 10m).Pode ser depois do jantar, andar um pouco, ajuda a fazer a digestΓ£o (5 a 10m).Por isso, vamos todos fazer desporto. 😎😎Hoje trago-vos mais uma mistura de 3 fotos. Espero que gostem.😎😎.</center>  | 
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<center>😎😎😎😎😎😎😎😎ES😎😎😎😎😎😎😎😎 </center>  | 
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<center>![2.jpg](https://files.peakd.com/file/peakd-hive/marfonso/wVzr7duw-2.jpg)</center>  | 
<center> Hola amigos. Es simple ... hacer deporte es saludable πŸ™‚. Y tambiΓ©n podemos hacer deporte durante un dΓ­a de trabajo. Puede ser despuΓ©s de despertar, saltando y estirando un poco (5 a 10m). Puede ser en el camino a la escuela / trabajo (5 a 10m) .Puede ser en el trabajo: caminar, (5 a 10m) .Puede ser despuΓ©s del almuerzo, caminar un poco, coger aire (5 a 10 m). Puede ser en el camino de regreso a casa (5 a 10m). ser despuΓ©s de la cena, caminar un poco, ayuda a hacer la digestiΓ³n (5 a 10m). Por eso, todos vamos a hacer deporte. 😎😎Hoy te traigo una mezcla de 3 fotos. Espero que lo disfruten.😎😎.</center>  | 
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<center>😎😎😎😎😎😎😎😎EN😎😎😎😎😎😎😎😎 </center>  | 
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<center>![3.jpg](https://files.peakd.com/file/peakd-hive/marfonso/DD3bohnB-3.jpg)</center>  | 
<center>Hello friends. It's simple ... doing sports is healthy πŸ™‚. And we can also do sports during a working day. It can be after waking up, jumping and stretching a little (5 to 10m). It can be on the way to school / work (5 to 10m). It can be at work: (5 to 10m). It can be after lunch, walk a little, catch air (5 to 10m). It can be on the way back home (5 to 10m). It can being after dinner, walking a little, helps to make digestion (5 to 10m). So let's all do sport. 😎😎Today I bring you another mix of 3 photos. Hope you like it.😎😎.</center>  | 
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<center>😎😎😎😎😎😎😎😎STEEMMONSTERS😎😎😎😎😎😎😎😎 </center>  | 
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<center></center>  | 


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<center>Segue o resumo diΓ‘rio da minha conta do SteemMonsters. Aproveitem para ver um dos jogos que fiz. FaΓ§am as vossas anΓ‘lises e deΓͺm os vossos comentΓ‘rios. Obrigado πŸ™‚.</center>  | 
<center>AquΓ­ estΓ‘ el resumen diario de mi cuenta SteemMonsters. Disfruta de ver uno de los juegos que hice. Haz tu anΓ‘lisis y da tus comentarios. Gracias πŸ™‚.</center>  | 
<center>Here's the daily summary of my SteemMonsters account. Enjoy to see one of the games I made. Do your analysis and give your comments. Thank you  
πŸ™‚![xxx1.png](https://files.peakd.com/file/peakd-hive/marfonso/inAvtRx8-xxx1.png)
![xxx2.png](https://files.peakd.com/file/peakd-hive/marfonso/ZTc5zbMP-xxx2.png)
https://steemmonsters.com?p=battle&id=1f4fab949c1638c49fd040de268ddad6feed3daa&ref=marfonso
πŸ™‚.</center> 
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<center> 😎Obrigado por verem, votarem e partilharemπŸ‘  - 😎Thank you for viewing, upvoting and  ResteemπŸ‘. | 
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</center>

<center> 
![BARRA.png](https://cdn.steemitimages.com/DQmSVPeJj3SfQaHHUi5rshdpm7tDgmuRBZT5CXz6mvaThbB/BARRA.png)

![cao1.gif](https://cdn.steemitimages.com/0x0/https://media.giphy.com/media/9VvlIQLtxsdCKdpiPr/giphy.gif)

![cao1.gif](https://cdn.steemitimages.com/DQmXg4woGp315bQn1XVuxpCixySc39pd7FuKrMwj8jpUusS/cao1.gif)
![BARRA.png](https://cdn.steemitimages.com/DQmSVPeJj3SfQaHHUi5rshdpm7tDgmuRBZT5CXz6mvaThbB/BARRA.png)</center><br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>11599</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>175 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>75 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
πŸ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 296 others
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vote details (360)
@berniesanders ·
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@actifit ·
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 74.11 AFIT tokens for your effort in reaching 11599 activity, as well as your user rank and report quality!
You also received an 6.39% upvote via @actifit account. **7.57% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !**
The following boosts were applied to your post:
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider [voting for us](https://hivesigner.com/sign/account-witness-vote?witness=actifit&approve=true)

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Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
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