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Honey Before Bedtime by uzmahartley

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· @uzmahartley ·
$3.12
Honey Before Bedtime
We all know the benefits of honey to our skin, to our body and to our health.
![](https://s3.ap-northeast-2.amazonaws.com/dclick/image/uzmahartley/1557583400214)

Let's answer the question of what are the benefits of honey before bedtime;
![](https://s3.ap-northeast-2.amazonaws.com/dclick/image/uzmahartley/1557583413378)

A good sleep will help us sleep, since consuming honey before sleep prevents adrenaline flow.
It lowers blood pressure thanks to its antioxidants.
It strengthens the immune system.
It helps the body burn fat faster.
Helps reduce cough.
[Source1](https://s3.ap-northeast-2.amazonaws.com/dclick/image/uzmahartley/1557583400214) [Source2](https://s3.ap-northeast-2.amazonaws.com/dclick/image/uzmahartley/1557583413378)

---

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<sup>Hi Steemians. Today, I'd like to introduce you to th...</sup>
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properties (23)
post_id74,565,970
authoruzmahartley
permlinkhoneybefore-bedtime-1557583522232
categoryhoney
json_metadata{"tags":["honey","before","bedtime","sleep"],"app":"dclick.app","format":"markdown"}
created2019-05-11 14:05:24
last_update2019-05-11 14:05:24
depth0
children1
net_rshares5,965,182,096,776
last_payout2019-05-18 14:05:24
cashout_time1969-12-31 23:59:59
total_payout_value2.382 SBD
curator_payout_value0.734 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,351
author_reputation259,683,552,933
root_title"Honey Before Bedtime"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1381)
@steemitboard ·
Congratulations @uzmahartley! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://steemitimages.com/60x70/http://steemitboard.com/@uzmahartley/posts.png?201905111432"></td><td>You published more than 10 posts. Your next target is to reach 20 posts.</td></tr>
</table>

<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@uzmahartley) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=uzmahartley)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


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properties (22)
post_id74,569,305
authorsteemitboard
permlinksteemitboard-notify-uzmahartley-20190511t151750000z
categoryhoney
json_metadata{"image":["https:\/\/steemitboard.com\/img\/notify.png"]}
created2019-05-11 15:17:48
last_update2019-05-11 15:17:48
depth1
children0
net_rshares0
last_payout2019-05-18 15:17:48
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,294
author_reputation32,359,365,692,962
root_title"Honey Before Bedtime"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000