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PEACE STEEMIT by therusticvegan

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· @therusticvegan · (edited)
$200.03
PEACE STEEMIT
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<p>PEACE STEEMIT</p>
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πŸ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 164 others
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@steem-network ·
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<p>Congratulations <a href="/@therusticvegan" target="_blank">@therusticvegan</a>, you have decided to take the next big step with your first post! The Steem Network Team wishes you a great time among this awesome community.</p>
<hr>
<div class="pull-left"><img src="https://steemitimages.com/DQmaAdLUJ3yaSkmcmWECWyPGPWcjfbCoZ8Tu4RM6H4DbjCi/steem-network-thumbs-up.gif" alt="Thumbs up for Steem NetworkΒ΄s strategy" title="I suggest Steem NetworkΒ΄s strategy" width="320" height="222"></div>
<h1>The proven road to boost your personal success in this amazing Steem Network</h1>
<p>Do you already know that awesome content will get great profits by following these <a href="/steem-network/@steem-network/spread-your-posts-through-this-proven-strategy-and-get-great-profits-in-return--for-posts-created-at-2018-01-02" target="_blank" alt="Steem Network" title="Follow Steem NetworkΒ΄s suggestions to boost your success">simple steps</a>, that have been worked out by experts?</p>
</html>
πŸ‘  
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@therusticvegan ·
Thanks very much glad to be here!
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@mechtastic ·
I too have lost a lot of weight. Nice to see others nailing those carbs!
πŸ‘  
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@therusticvegan ·
heck yeah carb up!! congrats :)
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@god-is-love ·
Nice to meet you, @therusticvegan! Welcome to Steemit!
πŸ‘  
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@therusticvegan ·
Thanks for the welcome, happy to be here and create!
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@fanchso ·
Nice introduction ! Your Instagram is just amazing !
πŸ‘  
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@therusticvegan ·
aw thank you so much for checking it out! Have a great day :)
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@shaidca ·
Yeah i found it very Great :) so hot and attractive
πŸ‘  
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@vegetarianbaker ·
Yo! Welcome to the Steemit Family, bjonr. I love this platform. :)
πŸ‘  
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@therusticvegan ·
my brother! found you the other day on here. glad to be here!
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@oacsteem ·
Respect. A long way and a lot of hard work. Thank you for sharing with us. Happy new year.
πŸ‘  
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@therusticvegan ·
so true! Thank you so much for the words ! Have a great day
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@fractalobserver ·
Yes!!! Wait to bust the myth that you can't get vegan gains.  So many dudes  will flat out lie and tell you vegan protein doesn't even compare to animal protein but plant protein is actually more nutrient packed and absorbable! Just look at the stats on hemp. Thanks for representing, props, and word to your mother.
πŸ‘  
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@therusticvegan ·
hell yeah we are here to debunk the b.s! there are huge guys out there fully vegan with some serious muscle. it is fully possible with plant based foods. i prefer to keep it lean but hey, its all good either way! Carb up my friend!
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@obvious ·
Welcome!!! Another vegan on steemit! Nice!!

<sub>Nice upvote @teamsteem, wow!!!</sub>
πŸ‘  
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@therusticvegan ·
heck yeah! vegans unite !
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@mininthecity ·
Welcome to steemit!  I'm new myself and looking for connections with people who share similar interests (aren't we all?).  Happy to have found your blog as I'm interested in wellness and nutrition.  I'm following you here and plan to join instagram soon and follow you there, too.  Specifically, I'm interested in recipes and ideas for how to get sufficient protein for an active lifestyle without eating meat.  Although I'm not vegan, and don't want to lose weight, I can learn from your experiences :) Say hello to a fellow newbie on steemit if you'd like. Here's my #introduceyourself post.  Happy New Year!
https://steemit.com/introduceyourself/@mininthecity/introduceyourself
πŸ‘  
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@therusticvegan ·
nice to meet you here friend! i will be sure to keep sharing what i've learned. message me over on instagram and i can tag some accounts for you to follow to help you on your journey !
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@mininthecity ·
Great!  I'll start participating on instagram asap.
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@martiallee ·
Nice one mate! Keep making those vegan gains!

So cool you grew such a large Instagram so quickly too!
πŸ‘  
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@therusticvegan ·
nice to meet you mate! another vegan for the win. much respect to the art of martial arts.
πŸ‘  
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@martiallee ·
Right on amigo! There seems be a good bunch of vegans on here already, I'm glad I joined already!

Have a great productive day my friend!
πŸ‘  
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@atmosblack ·
So basically your hair turned white and you grew more hair on your chest, right? I guess IΒ΄ve to try this vegan stuff! ;)) 
πŸ‘  
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@therusticvegan ·
It's worth it just for that alone! :)
πŸ‘  
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@eatworthy ·
Wow! I dally with Veganism on and off. And I've slowly introduced it to the family, I just haven't gone all the way commitment. But this def gives me inspo!!! Awesome post
πŸ‘  
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@therusticvegan ·
its a slow transition at whichever pace works best for us. one meal at a time, one day at a time, or one bite at a time. so happy to be able to inspire in any way possible!
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@supermiaou ·
hello bjonr :)

i found your post very inspiring! actually we've got some things in commun

i am also a musician wanting to stay far from energy-and-inspiration-sucking producers
just prefering to play in the streets for everyone
and for the first time i put on video online here on steemit of an original song, youmight like it

and i am a vegetarian for years i had a long vegan period that stopped since my pregnancy but reading you and going through your amazing instagram makes me want to start again ! you reach your goals man!
πŸ‘  
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@therusticvegan ·
thank you so much for responding! its a pleasure to meet you. i will give it a listen! also i say 100% when you're ready to switch back to a plant based lifestyle. I've actually seen lots of information about raising children plant based as well but i recommend always doing the research our self to make sure!
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@supermiaou ·
Looking to reading more from you
πŸ‘  
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@kangendunc ·
Thank you for sharing! @therusticvegan - Super inspirational story. Forks Over Knives opened up my eyes too. The rest of the world will soon wake up to the facts. The information is all around us :)
πŸ‘  
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@therusticvegan ·
cheers for forks over knives! its such a life changer i am so grateful for that documentary! Everything we need is at our fingertips! im a new crypto enthusiast as well, i study every night online learning all that i can, i am intrigued!
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@tesscooks4u ·
You certainly have a lot to offer the Steemit community. We have several things in common...food, photography, Steemit and crypto. Welcome.
πŸ‘  
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@therusticvegan ·
wow thank you so much for that! i really hope to inspire and spread the message here from my experiences. Thanks for taking the time to reply to me! enjoy your day :)
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@cclarke ·
Awesome journey and physique, thanks for sharing! While I haven't gone vegan, I have started cutting back on meat dramatically. I just don't trust it (also after watching several food documentaries [not to mention meat takes too long to digest]). All the best to you and welcome!
πŸ‘  
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@therusticvegan ·
Thank you for the nice words! Plant way is the best way. We are not designed to digest and break down animal proteins. If you have never watched forks over knives or what the health, please take the time to! If you already have, you're halfway there then! enjoy your evening
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@cclarke ·
This is one I haven't seen. I'll check it out.
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@mateonav53 ·
Welcome to Steemit! I watched a great documentary that promoted a vegan lifestyle too. It's called What The Health, it's going around a lot now.

It's hard for me to completely cut out meat but I went from eating no vegetables to eating them once every meal, and eating much less meat. I really respect your commitment!
πŸ‘  
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@therusticvegan ·
Great documentary! It has awaken so many people. It's not an overnight transformation for most people. We must approach it in whichever way feels right for us. Then one day we dont even look at it as a commitment, it becomes your lifestyle! Its like quitting drinking and then 10 years down the road you say, that is not a part of my lifestyle anymore, it doesnt even cross your mind! Be well !
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@neilanthony ·
cool transformation
πŸ‘  
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@therusticvegan ·
Thanks for reading! Looking forward to sharing so much more here with everybody
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@woolfe19861008 ·
Bodybuilding is sticking to it, and I've never made up my mind. I'm ashamed.
πŸ‘  
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@therusticvegan ·
There is never a window that closes when it comes to fitness. We can turn anything around in the snap of a finger. I didnt even lift weights for this transformation! I did body weight calisthenics with no gym membership. All we need is our body and some creativity and determination.
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@sonnyknight ·
Never knew going Vegan woud be so good for ones body but what about cost? im pretty sure alot of vegan based things cost more than something unhealthy as a pork chop(red meat) or a bag of lays potato chips . Coming from a 22 year old with sub-par to average eating habits how exactly could i be more mindful about being vegan and the lifestyle that it comes with?
πŸ‘  
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@therusticvegan ·
Not to confuse you or anybody else but there is vegan which includes expensive processed treats which i love! and then there is whole foods plant based, which IS vegan but its not processed treats. Its basically 6 things, fruit, veggie/greens, grains, nuts&seeds, legumes. This may sound boring to you but check out my instagram, link is in my profile. The entire point of my account is to show people who easy and creative it can be by using plants. If you know what youre doing its the best, cheapest way to live. Think longterm, do we want to spend money on healthcare as we age, or prevention? Id say preventing is a hell of a better way to go about it!
πŸ‘  
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@sonnyknight ·
i agree,  and no i dont think its boring, its interesting. Just like when i eat alot of meat and i feel super bloated and or gassy.  Its a process that would sound boring if i explained it and found out what it was that didnt agree with my stomach. But its an interesting event when it does happen. nobody likes their stomach in knots especially if your a person taking meds everyday.
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@neeqi ·
Yes! I'm a big believer in the power of manifestation and visualisation and how it can really help bring into fruition whatever we desire. I'm really inspired by how you turned a relatively unfavourable situation into fuel to motivate you further and what a pay off! Your creativity with food and photography is a delight to observe and educating people on the benefits of a plant based diet is such a valuable contribution to community. Thanks for sharing @therusticvegan!
πŸ‘  
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@therusticvegan ·
love your response thank you dear! I feel my life really started to change as i went plant based vegan. not only the way i looked but the way i felt, viewed the world, myself and others. Its an awakening in my opinion and im here to show others we can all do this. Its the easiest thing, just change what we put in our mouths! its like like im telling you to go and climb mount everest with no shoes on. It's literally change whats on our plate, simple! I take life one day at a time, ive learned to live present, forget everything else.
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@neeqi · (edited)
@therusticvegan A relatively simple concept that shows what we put into our bodies - essentially our fuel and what we need to survive, would have such a huge impact on our overall health, not just physically, but mentally and spiritually. Unfortunately, most people have been poorly educated about nutrition and succumb to habits that they have created over years due to lack of education or simple laziness. That's why it's so inspiring to see you persevere through something that a lot of people would generally dismiss to show that it's incredibly simply to change your habits and ways, especially when they prompt such an increase in your overall holistic health. I really look forward to seeing what you share! &#127803;
πŸ‘  
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@thedrewtrott ·
Nice intro post bro, vegan community is growing here on Steemit, I love it. Keep at it my dude, will be sure to follow!! :D
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@therusticvegan ·
i love to see that, im new but telling all my friends on instagram to come sign up! thank you !
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@conradsuperb ·
hell yeah man diet is where it all begins, and it really shows with your transformation!! keep up the awesome work, I think you have found yourself a nice niche here on steemit, run with it!! welcome from @conradsuperb I wish you the best of luck on your journey here!!
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@therusticvegan ·
I agree! its what we put into our bodies! im looking forward to sharing my creations on here. if you have not seen my instagram ill be posting all the recipes here from now on! also telling everybody over there to sign up here.
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@conradsuperb ·
Will definitely head on over to check out your IG, I am looking forward to seeing some of your recipes!! YES, keep spreading the word about steemit!! Good luck my friend, I will be tuning into some of your future content here on steemit
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@movieholic ·
Oh wow, Nice!
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@therusticvegan ·
Thanks so much !!
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@lizblake ·
Thanks for sharing! I'm about to venture into creating a photography aesthetic, this is super inspiring!
πŸ‘  ,
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@therusticvegan ·
thank you for reading its my pleasure! you can do anything you have a passion for. ill post some photography tips ive learned as well !
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@lizblake ·
Wonderful, thank you!!
πŸ‘  ,
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@mental-extract · (edited)
Bravo! Welcome to the club. I've recently joined myself and think it's awesome. A lot of what you wrote about rings a bell. I, myself, went vegan a bit back (similar but not exact circumstances). I have always loved to cook, and also a DJ, but from Alabama, lol. Played Sax a lot when I was younger, and need to pick that back up and start producing music like I keep telling myself...smh. Anyways, like your stuff, I'll follow for more content and some like minded banter. I too enjoy taking pictures, but just haven't gotten serious in that regard. More hobby like enjoyment. Think I would love producing videos, so I really need to get some production gear and start playing around... Welcome again, look forward to some recipe inspiration.
πŸ‘  
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@therusticvegan ·
such similarities thats cool!! i played the drums when i was little so i can relate even further. if you want photo inspo follow peter mckinnon on youtube, he blew up so quick ! also follow his buddy travelfeels as well. cheers !
πŸ‘  
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@mental-extract ·
Thanks mate
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@vaansteam ·
Good post. I like your crypto collection!
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@dreamer-michael ·
long words, hopefully get more muscles.
πŸ‘  
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@thetinykitchen ·
So good to hear your story Kemal! I barely cooked as well until I started my instagram account and now I even surprise myself with the stuff that I come up with! I started following your account as it inspired my cooking but now my partner is on board too as he is a vegan producer as well and loves hearing about your journey. Thanks for always inspiring and sharing your thoughts!
πŸ‘  
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@therusticvegan ·
nice to meet ya! sounds like we have some similarities! i love it. thanks for taking the time to read this. hope you both come up with some more killer ideas
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@cryptogirlll ·
Congratulations on your belief. because it is a difficult period that requires patience. I am vegetarian. people are not very gifted, but hard to continue without giving up. you are an example to many people ..
πŸ‘  
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@therusticvegan ·
life is a game of patience in my opinion! Thank you for the nice words. we must always believe !
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@kyunga ·
I love to your post! What a cool body :-)
πŸ‘  ,
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@therusticvegan ·
hi there, Thanks a lot !
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@khankhattak ·
ideal inspiration 
nothing and no one can stop you 
that's what you shown
keep it up
so that it never pops up again
πŸ‘  
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@therusticvegan ·
we are all unstoppable! Thanks for the support !
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@staroflove ·
Great post bro.....I would also like to say that humans also need not to   kill animals because for his nutrition mother nature has gifted him lot good things........:)
πŸ‘  ,
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@therusticvegan ·
100%! We help the animals and planet by going plant based. Plants give us all the nutrition we need! I dont think people understand that animals get their protein from eating plants!
πŸ‘  ,
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@staroflove ·
Yups......:)🌟
πŸ‘  ,
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@liquifire ·
Looks like going vegan turned ya gray, j/k. Good job bro.
πŸ‘  
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@therusticvegan ·
haha those damn veggies! Thanks bro
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@pocketcreations ·
Your Post is top-notch  and guess what , i posted my first introduceyourself post today.Excited!.
πŸ‘  
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@therusticvegan ·
welcome here as well! i will give your post a read! thanks again
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@teamsteem ·
$2.16
Congrats on this first post and welcome to Steem! 

I'm really glad you contacted me through twitter! I would have probably found you anyway but that was really cool! 

I really enjoyed reading your post and I look forward to seeing more from you!
πŸ‘  , , , , , , , , , , ,
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@makesushi ·
if this was really his first post it was an amazing first post!
πŸ‘  
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@therusticvegan ·
thank you! sure was looking forward to getting started here
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@therusticvegan ·
Thank you so much for your help on this! Im excited to contribute here and bring over my friends!
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@alexmove · (edited)
$0.25
super. Your post inspired me to write my story. I've been a vegetarian for 10 years. Thank you
πŸ‘  ,
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@therusticvegan ·
beautiful my friend, thats what im here for! love to read your story.
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@youngeric ·
Nice one dear friend, good to have you here in this platform, you are welcome to steemit community, I enjoyed reading your posts looking forward to more of your posts.
πŸ‘  
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@therusticvegan ·
thanks for the welcome! i am looking forward to posting more here and getting my creator friends on board as well !
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@krismunro ·
Great post and good transformation!!! keep up the good work
πŸ‘  
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@therusticvegan ·
Thanks a lot Kris! Take it easy
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@bddk81 ·
Like old man Said.... Love your life so you can live...

Keep up your nice works
πŸ‘  ,
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@therusticvegan ·
love that, well said!!
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@explorer93 ·
Welcome to the steemit society! Amazing transformation!
πŸ‘  
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@therusticvegan ·
Thanks so much for the warm welcome! :)
πŸ‘  
properties (37)
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@btcmillionaire ·
$3.71
Amazing transformation! Welcome aboard!!
πŸ‘  , ,
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@therusticvegan ·
woohoo! thanks for taking the time to read this and the warm welcome, looking forward to more !
πŸ‘  
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@meansunlare ·
Welcome aboard! Follow back and let's build a community on here :D
πŸ‘  
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@marketing101 ·
What an amazing transformation!

And well done on being being true yourself in a social media world full of the same people with different faces! :)
πŸ‘  
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@therusticvegan ·
Thanks so much! It feels great to have made it this far.
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@frannyquero ·
excelente historia gracias por compartir estoy nueva en stemeet voy a seguirte espero tu hagas lo mismo
πŸ‘  ,
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@datatreemap ·
Wow! That is my dream! Thanks for sharing, that motivates me a lot!
πŸ‘  
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@therusticvegan ·
so happy i could inspire!!
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@ashleyczac ·
So awesome to see such an inspiring vegan success story! Keep up the great work πŸŒ±πŸ’š
πŸ‘  
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@therusticvegan ·
nice to meet another fellow vegan here! nice to meet you!
πŸ‘  
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@soleil-research ·
Go Team Vegan!! Love it!
πŸ‘  
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@therusticvegan ·
woohoo! yes !!
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@kaykunoichi ·
We were *not* complaining about looking at you twice ;) I mean wow, so healthy & good looking. I am sure many of us here use visualization. You are truly a gifted writer. We are lucky to have you here! Welcome, @therusticvegan x
πŸ‘  
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@therusticvegan ·
haha aw thank you! such a sweet comment. looking forward to posting more. thank you again !
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@yoga.with.chiara ·
such an inspiring story @therusticvegan!
I am new too here and teach yoga. I am not vegan because my partner is a massive foodie and it's basically impossible to eat that way with him, but I admire you a lot and look forward to learn more about your photography stories here.
πŸ‘  
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@therusticvegan ·
hey anything is possible! you never know right? thanks for the welcome and nice words. namaste !!
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@edmanueld ·
What a really nice job you have been doing, man. You just got a new fan right here. I'm really impressed with the changein  your eating habbits and, even when I won't become vegan, I feel inspired for all you have done.

My best wishes to you and welcome to Steemit!
πŸ‘  
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@therusticvegan ·
thanks so much for the welcome! its a lifestyle and its now a part of me. two years down and many many more to come! much love !
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@michaeljn ·
@therusticvegan
Wow, that is amazing and so inspirational, I have been contemplating for a while now about also going meatless.

I have started out slowly and found that I feel a million times better and feel so much lighter and more energetic, but I must admit I still on the occasion get a craving for meat especially steak, I really want to change that and start out on vegetarian, you have truly been an inspiration

thank you, and stay blessed.
πŸ‘  
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@therusticvegan ·
thank you my friend. we must transition at our own pace, baby steps! i would recommend watching what the health if you have not yet! it will truly help and inspire change. all the best !
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@hannahimsa ·
What a fabulous first post! Welcome to Steemit and good on you for representing vegans so well :D
πŸ‘  
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@therusticvegan ·
A pleasure to meet you and thank you! hope to do us all justice here :)
πŸ‘  
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@hannahimsa ·
You certainly are! I've been listening to your music and followed your instagram :) Thank goodness Spinnin' were such jerks and that you were proactive enough to start your own account. I think you're making a huge difference in how people perceive vegan food and vegan men πŸŒΏπŸ‘ŠπŸΌπŸ’ͺ🏽 Question.. how do you pronounce 'Bjonr'?
πŸ‘  
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@muscleroast.com ·
Vegan is the way to be! Love this post, keep it up! https://steemit.com/@muscleroast.com
πŸ‘  
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@therusticvegan ·
heck yeah! thanks for the message :)
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@netm ·
Welcome to Steemit!
πŸ‘  
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@therusticvegan ·
many thanks !!
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@annieee ·
Good post! Vegan food is delicious if you put fun.
πŸ‘  
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@therusticvegan ·
its very delicious !!
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@galwan90 ·
very good transformation
πŸ‘  
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@jasoneats ·
$0.08
What am amazing transformation! I'm also jumping in here from instagram after starting to get into cryptocurrencies. Your pics are stunning, cheers! check me out on insta @jasoneats
πŸ‘  ,
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@therusticvegan ·
Thanks a lot ! im super into crypto as well, long term holds no trading or anything like that. Cheers !
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@peculiarerhis ·
Your story is inspiring. Thanks for sharing, and welcome to Steemit!
πŸ‘  
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@therusticvegan ·
Thanks for reading my friend!! Looking forward to more
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@lisadang ·
That's a crazy transformation. I will check you out on Instagram!
πŸ‘  
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@therusticvegan ·
Thank you! Hope you like it when you do :)
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@brandisutton ·
That's really intriguing. I checked out some of your music too and I dig it. I am actually a vegetarian, and I was wondering what you would say are the main benefits of being a vegan versus being a vegetarian?
Peace, 
Brandi
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@therusticvegan ·
I would recommend watching what the health & forks over knives. there is a MASSIVE difference in vegetarian and vegan. Long term vegetarian can be just as bad for your health as a regular meat eater. I know that sounds crazy but please, watch what the health, and then forks over knives. It will all make sense!
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@therusticvegan ·
and thank you also !
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@vivia ·
Terrific shape.I'm from China. Make a friend?
πŸ‘  
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@therusticvegan ·
Hello to China! Thank You :)
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@pavy ·
Bienvenido a steemit te invito a seguirme @pavy
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@cabernet ·
Welcome to Steemit @therusticvegan! Your story is very inspiring. I exercise often. I have thought about cutting off meat from my diet but I never actually do it. Maybe looking at your future posts may inspire me to. Goodluck on this platform and happy new year!
πŸ‘  
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@therusticvegan ·
Thanks for the welcome! Watch what the health and then decide your next move! it will change your life i promise.
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@cabernet ·
I've seen it actually! Since then, I've definitely cut down on meat products and have been craving vegetarian options more. Just haven't found that desire to quit yet.

I feel like if my body craves something, I should give it that food. If I despise something, I won't crave it in the first place. This is why cheat meals are a thing haha. 

I guess I haven't found that ultimate turning point yet..
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@quynnetessential ·
Thank you for sharing your journey thus far! I'm also a vegan and highly invested in fitness. I love your story on how you developed your passion with photography and cooking. That really is where I would like to go with my life as well. I compete in powerlifting and hope to compete in bodybuilding one day. I love spreading the word to people that you don't need animal protein to gain strength and muscle. Through going vegan, I've realized I have a love for cooking as well. Cooking is very therapeutic for me, and I love it when I create something of my own rather than following a recipe. 
I'm looking forward to seeing more of your posts! :) Have an amazing day!
πŸ‘  
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@therusticvegan ·
$1.42
Thanks for the love! Killer story you have there i dig it. I find it amazing what transpires from just changing what we eat, but i must say i dont feel you can get the same results from anything else other than plant based foods. cooking is my time to forget about everything else, i relate to you there! Thanks again see you around here!
πŸ‘  
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@quynnetessential ·
I agree! Plant based foods heals our bodies from all the damage meat, dairy, and processed foods have done. Out of curiosity, with fitness being a part of your life, do you ever focus on high protein meals? I’m always searching for recipes
πŸ‘  
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@jiujitsu ·
Welcome to Steemit! Hey @danaedwards and @shinedojo, check this dude's posts out.
πŸ‘  ,
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@therusticvegan ·
Thanks for the welcome. much love to jujitsu!
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@jiujitsu ·
You're very welcome sir. Look forward to more of your content.
πŸ‘  
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@elainey ·
That is amazing! Your story was truly inspiring. I’ve tried going vegan but could never find the willpower to maintain it.

However, did you notice it made your hair turn white??
πŸ‘  
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@therusticvegan ·
thank you! Watch forks over knives it will change your life. haha yeah i stopped bleaching my hair white, its too much work and money just to look cool for two weeks and roots grow out.
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@asmileisthecure ·
Wowza! Congratulations on your transformation!
πŸ‘  
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@therusticvegan ·
Thank you so very much!
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@extremedistaste ·
Your post really spoke to me. Recently I've been deciding to slowly progress from a meat based diet to a more plant-based diet for health reasons - NutritionFacts.org really started making me question my choices regarding the food I was intaking. But to be honest, going completely meatless is pretty scary.

I know how to cook a little, as I learned this semester since I had to cook for myself, so hopefully I can learn a little more this semester so that I'm not eating broccoli every day!
πŸ‘  
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@therusticvegan ·
dr greger is the truth! Follow this man for longevitiy. Watch what the health and forks over knives. Follow my instagram, the whole point of my instagram is to show people were not eating lettuce every single day. although i do that anyways along with all sorts of other goodness. Give my page a look youll see what im saying!. There is a treasure trove of accounts to also follow over there with recipes easy to follow !
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@sylviabrowyn ·
So sexy..
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@therusticvegan ·
haha Thanks !!
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@valensia · (edited)
Amazing.  Hi, HNY and Welcome. :)))
I am also a vegan and I  just  can say, GO GO GO  :)
I like your story,  your words are inspiring. 
My first vegan movie was, Earthlings . I icried all night.  
But that Change My  Life Forever :)))

![download.jpg](https://steemitimages.com/DQmWEpL5dt2TV46gE35Q8HF93wkNGr5Qoo1DVZmbWqNJRKy/download.jpg)
πŸ‘  
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@therusticvegan ·
Ahhh one of the toughest things to watch! good for you and nice to meet another fellow vegan :) Im so glad more and more people are awakening to how much food is causing disease. Its a beautiful thing! thanks for stopping by and HNY!
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@mahaelsayed ·
$0.09
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@therusticvegan ·
Thank you for the nice words :)
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@asolopreneur ·
Hey @therusticvegan

I've been vagan from one month. I know that's not too much but I hope I will  be like you. Your post really inspired me.

Welcome on board and I am sure you are going to enjoy it.
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@therusticvegan ·
congrats! every single day is a huge accomplishment. This is no race, its long-term investment in our health. Thanks for reading !
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@eventta ·
During the holidays I've been telling myself I will slowly transition to being vegan... I wish I was the kind of person that just could do it overnight like you!! I will keep an eye on your instagram, it does look impressive
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@therusticvegan ·
you will get there, all is possible! there is no reason why we cant do anything. just pace it, its no race! Thank you for the nice words :)
πŸ‘  
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@jix ·
vegan is different from vegetarian isn't it?
πŸ‘  
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@therusticvegan ·
Yes 100%. A vegetarian diet can be just as bad as a meat eaters diet. Easiest way to explain Vegan is if it comes from an animal, we don't eat it!
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@easy-breezzy ·
You have really cool instagram profile and please tell me how you change meat with your vegan food
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@therusticvegan ·
Thanks a lot! I am not sure your question im sorry. Could you help explain again ?
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@francesmary ·
Wow! Looking fab! Well done on your transformation
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@therusticvegan ·
Thanks very much! appreciate you stopping by and having a read!
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@frgms ·
Good Job and Welcome to steemit!
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@therusticvegan ·
Thanks for the warm welcome!
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@varignon ·
Truly takes me toward contemplation of returning to vegan. It's tough breaking down the psychological programming that has developed in our diets for our entire lives! Power to the people who do it!

Keep steeming!
πŸ‘  
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@therusticvegan ·
its extremely tough to break habit for people, especially if we have being doing something our entire lives! Thanks so much and i hope this helped you.
πŸ‘  
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@adelin.simion ·
Wow. You look fit. Nice beard. Keep on rocking!
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@therusticvegan ·
haha thanks so much!! have a fantastic day
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@kulka ·
Wow, it's amazing to see your transformation and it's really inspiring and encouraging!
πŸ‘  
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@therusticvegan ·
Thanks so much for the read! i am grateful :)
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@ginacarr ·
So glad you are here! Thanks for sharing your inspiring story. You really wove a lot into this! Going vegan has been the best decision I ever made. Good luck with your music, photos, and quest for health! See ya 'round! 
πŸ‘  
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@therusticvegan ·
Hello fellow Vegan nice to meet you! Thanks so much for the nice words and taking the time to read my story. Lets keep spreading the good word!! :)
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@gandalfsaxe ·
$2.29
Ah I recognize that song Spotify. It was definitely in my "Discover Weekly" a while back. Very nice!

Congratulations on your vegan results. I've been a vegetarian all my life, and I always love finding good vegan alternative to diary products. Keep up the good work!
πŸ‘  ,
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@therusticvegan ·
haha no way how cool! Thanks so much. Ahh there are so many great companies out there doing justice to the lifestyle. Thanks for reading :)
πŸ‘  
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@trulylarni ·
unquestionably INSPIRING!
πŸ‘  
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@therusticvegan ·
thank you for reading !!
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@splendorhub ·
@therusticvegan WoW, most success stories have a journey to be told that can inspired others. Welcome to Steemit, this is the best place to be. Best wishes :D
πŸ‘  
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@therusticvegan ·
so happy to be here, thank you for taking the time to even read my journey. i really appreciate it and thanks for the welcome :)
πŸ‘  
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@sonny.dharmawan ·
$0.66
welcome on steemit @therusticvegan..... awesome 1st post and amazing transformation !
πŸ‘  ,
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@therusticvegan ·
Thanks my friend !!
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@archie18 ·
That was really amazing fitness journey you have. You even look young though you bleach your hair.
πŸ‘  
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@therusticvegan ·
Thanks very much! The plants are giving me life!
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@akhilholden ·
$0.04
I'll watch the movie but if you ever write a book, I'll buy it's ebook.
πŸ‘  ,
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@therusticvegan ·
$0.05
Thanks so much my friend !
πŸ‘  
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@lifelovelifting ·
$1.45
WOW what an incredible story and transformation!! And welcome to Steem :) I look forward to reading more of your posts, I have been thinking about going vegan for some time, think it's time to bite the bullet and do it like you did! Off to follow you on Instagram too :)
πŸ‘  , ,
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@therusticvegan ·
$0.03
Woohoo i love to hear this! thanks for stopping by and showing love :)
πŸ‘  
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@dreamtrip2015 ·
This is such a great story!
Well done on so many levels! Especially it being an overnight 'QUICKIE', rather than a slow transitioning. Just followed you on Instagram, your food looks way too tempting, even though our diet is meat based, but we do not judge or hate, and believe its a very good way to live with so much more options and variety, not to mention being healthy, saving our planet, and saving cute animals.
It takes great guts to break away from the system! And as difficult it is for us especially while traveling to places who barely speak any English, it is definitely the best way to live!
Following you for more stories and yummy pics <3
πŸ‘  
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@therusticvegan ·
thanks for the well thought out message i really appreciate the time! i always like to think if theres a will theres a way and being in difficult situations really makes it even harder. thanks again for stopping by and leaving some words i appreciate it !
πŸ‘  
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@jairizontalavera ·
Welcome to steemit! Continue that healthy living that you’re doing! Such an inspiration. 😁
πŸ‘  
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@therusticvegan ·
Thank you my friend for the warm welcome! looking forward to this community very much
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@piach ·
$0.33
Nice transformation , keep going
πŸ‘  ,
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@therusticvegan ·
Thanks so much for the support!
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@jayflora ·
Wow. This inspires me. I wanted to cut my belly fats fast. I am playing in a band as well and most of the time, especially if there's gigs, there are beers and stuffs in front you that you cannot resist. And because of that, you didn't notice that you tummy is getting bigger... I wanted to act before it's too late... 

Please follow me as well
https://steemit.com/@jayflora
πŸ‘  
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@therusticvegan ·
just visualize and see it possible. anything is possible no matter what. take my main man JJ from cromags ironman competitor and 55 year old vegan https://www.youtube.com/watch?v=JaS2ZNlp7oQ&t=21s
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@tigeriseye ·
Welcome! I have no doubt you'll transition well to this community as you have going vegan.
πŸ‘  
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@therusticvegan ·
thanks! i like that comment. im looking forward to this transition very much
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@zbrazil ·
dope story but the pic is misleading as shit. i lost 80 pounds doing almost exactly the opposite, eating mostly meat protein and limiting my carbs. just because one is a vegetarian doesn't mean they are healthy. you can eat cookies, pasta, pizza, chips and still be "vegetarian"
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@penullaraira ·
You are such a good inspiration to all of us. WELCOME
πŸ‘  
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@therusticvegan ·
Thank you very much my friend!
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@tjcrypto1 ·
one word, inspiring !!!, welcome to Steemit :)
πŸ‘  
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@therusticvegan ·
Thank you for the warm welcome !
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@lovelovefood ·
Great post. We're new to veganism (about 2 years now), hubby is 98% vegan, I'm about 80% (restaurant owner here). Nice to see your transformation, very inspiring!
πŸ‘  
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@therusticvegan ·
congrats and thank you! i am sure you will eventually get there 100% over time :)
πŸ‘  
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@zeusss79 ·
![welcome to Steemit.gif](https://steemitimages.com/DQmUpAEmjoC8H9Gj1VnqcNUKSsCGXPHp648Tsq2z51uceq8/welcome%20to%20Steemit.gif)
πŸ‘  
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@therusticvegan ·
Thank you!
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@popsoz ·
Great post!  I just made the transition to plant-based eating this past Thanksgiving.  Here's a link to my story - https://steemit.com/foodphotography/@popsoz/my-journey-into-plant-based-eating - I'm going to check out your music and instagram - Maybe I should take a before picture just in case I too end up getting some muscles:) - Great journey!!!
πŸ‘  
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@therusticvegan ·
congrats! i will check out the story thats amazing. haha yes a before transition photo is so important :) good luck to you on your journey and thanks again
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@topgonends ·
that story is crazy bro. Ive just posted a song up if you want to listen. I agree, having worked with labels - the music industry, often, totally sucks.
πŸ‘  
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@therusticvegan ·
Thanks man i appreciate it! i will check the tune out forsure !
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@fiercewarrior ·
Hey@therusticvegan!  I loved your story, I believe all our knocks points us in the direction of our Destiny.  I tried to become vegan in July 2017 but an injury to my ankle left me unable to monitor what I ate and yes, I went back to eating meat.   I also like the look of your dishes, they look delicious!  I'm going to follow you and will look forward to your recipes in future posts.  Upvoted.  Peace.
πŸ‘  ,
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@therusticvegan ·
thanks for the welcome! sorry to hear about that but i am sure you can and will get back on the horse. we can all do it, we just gotta believe in it. take care !
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@inspirediaries ·
I'm new here too and love wellness/fitness. Looking forward to reading along as you post.
πŸ‘  
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